Licensed, Effective, Natural Relief of Pain and Stress
in Mount Washington, KY. We offer Deep Tissue, Swedish Relaxation and Craniosacral Therapy. We are also a VA community care provider and can provide free treatments to Veterans, paid for by the VA. Message us for more information 

Health & Wellness Consultant 

Licensed Massage Therapist 

The Zen Zone Mount Washington

Massage

Very relaxing and attentive to my problem areas.

Professional. Polite. Excellent techniques by Tessa. I’ll schedule again. 

Excellent! Best massage I’ve had in a long time 

Unlock the secret to achieving your weight loss and skin tightening goals with red light therapy. Harnessing the power of specific wavelengths of light, this non-invasive treatment penetrates deep into the skin, targeting stubborn fat cells and stimulating collagen production. Experience visible results as you shed inches, tighten skin, and reveal a more toned physique. Say goodbye to excess weight and hello to smoother, firmer skin with red light therapy.

Red Light Therapy and Vibration Platform for Weight loss and Skin Tightening

Massage Therapy 

Embark on your path to a healthier, more vibrant you with our Red Light Therapy Weight Loss Consultation. In this tailored session, our experts will introduce you to the transformative benefits of red light therapy for shedding unwanted pounds and sculpting your body. Additionally, receive personalized nutrition guidance to optimize your weight loss journey. Discover how this non-invasive treatment, combined with expert nutritional support, can help you achieve your goals effectively and safely. Take the first step towards a slimmer, more confident you with our Red Light Therapy Weight Loss Consultation.

Red Light Therapy for Weight loss and Skin Tightening Consultation

Experience the epitome of indulgence with our Valentine's Day Ultimate Bliss Package. Begin with a tranquil 20-minute red light therapy session, setting the stage for ultimate relaxation.
Afterwards, immerse yourself in a prolonged 90-minute Hot Stone Massage, where the fusion of skilled hands, aromatic notes of aromatherapy, and the soothing warmth of heated stones create a symphony of bliss.

As tension melts away, indulge in the comforting warmth of a spa eye steam mask, revitalizing your eyes and luxuriate your hands and feet with our hand and foot mask, a lavish addition offering a nourishing touch of care. Conclude this opulent experience with the velvety goodness of a sugar foot scrub, leaving your feet irresistibly soft. This comprehensive package is a celebration of self-love and pampering, ensuring your Valentine's Day is an unforgettable sanctuary of relaxation. 

Ultimate Bliss

Featured

Experience the Harmony Duo, a Valentine's Day indulgence crafted for ultimate relaxation. Immerse yourself in a luxurious 45-minute Hot Stone Massage, where heated stones harmonize with skilled hands to dissolve tension, leaving you in a state of serene bliss. Elevate the experience with a 15-minute Brown Sugar Foot Scrub add-on, ensuring your feet are treated to a velvety embrace. Together, the Hot Stone Massage and foot scrub create a harmonious symphony of tranquility, promising a Valentine's Day escape filled with warmth, indulgence, and a perfect blend of serenity for you to cherish.

Harmony Duo

Indulge in our Heartfelt Bliss package, a sanctuary of relaxation designed to envelop you in pure bliss. Immerse yourself in a rejuvenating 60-minute Hot Stone Massage, where the soothing warmth of heated stones melts away tension, leaving you in a state of tranquil serenity. Afterwards experience a delightful 15-minute foot scrub, ensuring your feet are pampered and velvety soft. To enhance the sensory journey, breathe in the aromatic notes of our carefully curated aromatherapy, creating an atmosphere of pure tranquility. Let every moment be a heartfelt escape, where warmth, serenity, and aromatic bliss come together for an unforgettable experience.

Serenity Soothe

Ignite the flames of love and relaxation with our exclusive Valentine's Day Package. Begin your romantic escape with a 20-minute red light therapy session, enveloping you both in a warm and soothing ambiance. Continue the journey with a 30-minute massage, where the fragrant notes of aromatherapy enhance the experience, melting away tension and fostering a deep sense of connection.

Cap off this indulgent experience with a decadent sugar foot scrub, ensuring your feet are treated to the utmost care and leaving you both feeling pampered and revitalized. Celebrate the season of love with a sensory-rich adventure, perfectly blending relaxation, affection, and self-care. This Valentine's Day, make unforgettable memories with our enchanting package designed for everyone who is  seeking a tranquil escape.

Tranquil Escape 

Embark on a journey of ultimate self-love with our Valentine's Day Blissful Relaxation Package. Begin with a serene 20-minute red light therapy session, setting the stage for relaxation. Let the worries of the day melt away during a luxurious 60-minute massage, expertly enhanced with the aromatic notes of aromatherapy.

As the skilled hands work their magic, indulge in the comforting warmth of an aromatherapy steam mask, enveloping your senses in relaxation. Conclude this decadent experience by treating your feet to a velvety sugar foot scrub, ensuring they receive the pampering they deserve. This meticulously curated sequence promises a symphony of tranquility, leaving you feeling cherished and revitalized this Valentine's Day. Celebrate the art of self-love with our Blissful Relaxation Package and savor every moment of indulgence.

Blissful Relaxation 

Spa Packages

Prenatal massage is a specialized form of massage therapy designed specifically for pregnant women to address the unique discomforts and challenges they may experience during pregnancy. With a focus on safety and comfort, prenatal massage aims to alleviate common pregnancy-related issues such as back pain, sciatica, swelling, and fatigue. Utilizing gentle techniques and positioning supports, the massage therapist works to relieve tension in muscles, improve circulation, and promote relaxation for the expectant mother. Prenatal massage can be performed in various positions, including side-lying or with specialized cushions to accommodate the growing belly. Beyond physical benefits, it can also provide emotional support, reduce stress levels, and contribute to a sense of well-being for both the mother and her unborn child. 

Prenatal / Pregnancy Massage 

Thai massage is a traditional healing art that originated in Thailand over 2,000 years ago. Also known as "Thai yoga massage" or "lazy man's yoga," it is a therapeutic technique that combines elements of acupressure, assisted yoga postures, and passive stretching. During a Thai massage session, the practitioner uses their hands, elbows, knees, and feet to apply pressure to specific points along the body's energy lines, known as "sen lines," while also guiding the recipient through various yoga-like stretches. The goal of Thai massage is to promote relaxation, relieve muscular tension, improve flexibility, and enhance the body's overall energy flow. It is sometimes performed on a mat on the floor, with the recipient fully clothed in comfortable attire. Thai massage is renowned for its ability to alleviate stress, increase vitality, and restore balance to the mind, body, and spirit.

Thai Massage 

Hot stone massage therapy melts away tension, eases muscle stiffness and increases circulation and metabolism. This is accomplished by the direct heat of the stones which relaxes muscles and allows the therapist to access deeper muscle layers. Another effect is the hot stones expand blood vessels, which encourages blood flow throughout the body, and has been known to have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation

Hot Stone Massage

Combination between Massage and Craniosacral Therapy 

Massage and Craniosacral Therapy Combo 

Craniosacral therapy applies gentle pressure on the head, neck and back to relieve pains, pressure and stress caused by compression. Improving flow of cerebrospinal fluid in the central nervous system, Craniosacral therapy can be useful for relief of many symptoms, from headaches to neck pain, constipation and general stress

Craniosacral Therapy

This special is for new clients only, please note if you book this and are a current client your price will be adjusted after booking 

New Client Special 

This Service is for Veterans only that have received a referral from their VA PCP. 

If you do not have a referral from your VA PCP and are interested in learning more please email us at info@thezenzonewellness.com

VA Community Care 

90 min membership with Marie 

60 min membership with Marie 

90 min membership 

60 minute membership 

Membership Service

Experience the transformative benefits of red light therapy for pain relief with our personalized consultation. In this session, our experts will provide insights tailored to your needs, outlining how red light therapy can effectively alleviate discomfort and promote healing. Discover the potential of this innovative treatment and take the first step towards a pain-free lifestyle.

Red Light Therapy for Pain Consultation

Red light therapy, also known as low-level laser therapy (LLLT) or photobiomodulation (PBM), is a scientifically proven treatment for pain relief. It uses specific wavelengths of red light to penetrate the skin and stimulate cellular processes. This therapy has been extensively studied and found effective in reducing pain by decreasing inflammation, increasing circulation, and releasing endorphins, the body's natural painkillers.

Research has shown that red light therapy is beneficial for treating various conditions such as arthritis, back pain, joint pain, muscle soreness, and neuropathy. It works by enhancing mitochondrial function within cells, thereby promoting energy production and accelerating the healing process.

One of the notable advantages of red light therapy is its safety profile and lack of adverse side effects. This makes it suitable for long-term use and allows individuals to undergo treatment without concerns about harmful consequences.


Red Light Therapy for Pain

Red Light Therapy

Indulge in an extended pampering experience as our skilled massage therapist devotes an additional 15 minutes exclusively to your feet, delicately applying our luxurious brown sugar scrub. Let the exquisite blend of ingredients work their magic, leaving your feet feeling irresistibly soft and rejuvenated. Elevate your relaxation journey with this extra touch of care and make every moment of your massage truly indulgent.

Sugar Foot Scrub

Ignite a new level of relaxation with our Hot Stone Massage Therapy Add-On. Experience the blissful fusion of expert hands and the soothing warmth of carefully placed hot stones. Melt away tension as the heat penetrates deep into your muscles, enhancing the therapeutic benefits of your massage. Elevate your senses and indulge in the profound sense of calm that accompanies the gentle warmth of hot stones. Let the healing power of heat transform your massage experience into a tranquil journey of rejuvenation. Upgrade your session with the Hot Stone Add-On because your well-being deserves the comforting embrace of therapeutic warmth.

Hot Stones 

Enhance your massage experience with our CBD Add-On, designed to elevate relaxation to new heights. Infused with premium CBD, this add-on brings an extra layer of tranquility to your massage therapy session. Let the soothing properties of CBD work in harmony with expert hands, promoting a sense of calm and alleviating tension in targeted areas. Unlock the full potential of your massage and indulge in the therapeutic benefits of CBD. Elevate your wellness journey with our CBD Add-On, because every massage should be a moment of blissful rejuvenation.

CBD Balm 

Transform your massage into a sensory escape with our Aromatherapy Massage Add-On. Immerse yourself in the power of essential oils carefully blended to enhance your relaxation journey. Let the soothing scents envelop you as expert hands work their magic, promoting a harmonious balance of mind and body. Elevate your massage experience with the aromatic symphony of nature's therapeutic essences. Indulge in the luxurious addition of Aromatherapy to your session, turning each moment into a blissful retreat for the senses. Because self-care should be an aromatic celebration of well-being.

Aromatherapy 

Revitalize and pamper your hands and feet with our Repairing Hand and Foot Mask Add-On, an exquisite indulgence during your massage therapy session. This specialized treatment is crafted to nourish and rejuvenate, leaving your skin feeling soft and deeply moisturized. Enriched with potent ingredients, the mask works its magic to repair and revive tired hands and feet. As expert hands massage away tension, the repairing mask adds an extra layer of care, making your spa experience truly luxurious. Treat yourself to the ultimate in hand and foot therapy, because your extremities deserve the royal treatment. Elevate your massage with the Repairing Hand and Foot Mask Add-On and step into a world of indulgent rejuvenation.

Repairing Hand and Foot Mask 

Immerse yourself in ultimate relaxation with our Spa Eye Steam Mask Add-On, a luxurious enhancement to your massage therapy session. Designed to soothe and rejuvenate tired eyes, this add-on introduces a tranquil oasis of warmth and comfort. Indulge in the gentle steam as it envelops your eyes, relieving tension and promoting a deep sense of relaxation. Elevate your massage experience by treating yourself to this rejuvenating addition, allowing the soothing warmth to enhance the overall therapeutic benefits of your session. Unwind, refresh, and let your eyes experience a spa-like escape within the serenity of your massage therapy.

The Zen Zone Mount Washington

Services

Red Light Therapy and Vibration Platform for Weight loss and Skin Tightening

Red Light Therapy and Vibration Platform for Weight loss and Skin Tightening

Massage Therapy

Massage Therapy

Red Light Therapy for Weight loss and Skin Tightening Consultation

Red Light Therapy for Weight loss and Skin Tightening Consultation

Ultimate Bliss

Ultimate Bliss

Team

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Treat yourself anytime, anywhere