Teena, an experienced senior therapist, has been working in the area of remedial message and natural therapies for the past 15 years. In her approach, Teena pays attention to body alignment and posture, to utilise specific techniques tailored to achieve the desired outcome. 

Create Wellness and Harmony. Annerley

Massage

Teena  offers energy medicine & support for mental & physical wellbeing alongside Remedial Massage offered as (I.R.T.S)
Injury Recovery Trauma Support. A holistic approach to address mind, body & emotional support on the journey back to good health.



I.R.T.S (Injury Recovery Trauma Support)

Deeply nurturing & relaxing, tailored to the individuals needs.  One is placed lying comfortably on her side while recieving massage, on the massage table.

Pregnancy Massage

A deeply nurturing and relaxing massage. Can be either full body massage, or back, neck & shoulders.
A visceral experience  inducing the body to release stress & rebalance, allowing the nervous system to rest and restore.

Relaxation/Swedish Massage

A combination of both nurturing and remedial. 
Firm hands that effectively work both either gently or firmly, working within a pressure range that you can comfortably relax with, (your feedback is important), also allowing for the connective tissue/muscle release needed.
Soft tissue/swedish massage, Trigger pt Therapy, Cross Fibre Friction, possibly Deep Tissue if needed and alway including aspects of postural alignment.
Other techniques are included as needed.
Sports Massage is also covered in these techniques.

Create Wellness and Harmony. Annerley

Services

I.R.T.S (Injury Recovery Trauma Support)

I.R.T.S (Injury Recovery Trauma Support)

Pregnancy Massage

Pregnancy Massage

Relaxation/Swedish Massage

Relaxation/Swedish Massage

Remedial Massage Therapy

Remedial Massage Therapy

Team

About

Opening times

Additional information

Treat yourself anytime, anywhere