Ellis Frangos Performance

5 rating with 13 votes

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Closed - opens at 10:00 AM

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5 rating with 13 votes
- Closed - opens at 10:00 AM
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Services

Personal Training
Sport Massage
Open Gym

First Session Free

1 hr

free

First Session Free

1 hr

free

Personal Training

1 hr

£40

Personal Training

1 hr

£40

See all

Team

5 rating

Ellis

Owner & PT

Gym Space 1

5 rating

Ellis

Owner & PT

Gym Space 1

Reviews

5 rating with 13 votes

Paige M

Wed, Mar 5, 2025 at 11:08 AM

5 rating

Ellis is always professional and attentive to requirements! Will always recommend!

Johs S

Mon, Dec 30, 2024 at 2:13 PM

5 rating

Excellent

Sam S

Sat, Nov 30, 2024 at 12:30 PM

5 rating

I was recently thoroughly impressed Ellis’ expedition . The communication and organisational skills ...

Gareth A

Fri, Nov 8, 2024 at 12:34 PM

5 rating

Highly recommended. Ellis is very knowledgeable in his field and provides great service with attenti...

Julia G

Mon, Oct 28, 2024 at 10:09 PM

5 rating

Thoroughly enjoyed my sports massage, would highly recommend!

Sophie M

Fri, Aug 2, 2024 at 12:53 PM

5 rating

Ellis has a created a warm and inviting space in both his PT studio and massage space. With clear kn...

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About

Elevate your fitness journey with Ellis Frangos Performance in Cardiff. Within our private facility we are able to accommodate high level performance based results along with achieving the physique of your dreams whether you are an experienced gym goer or a complete newbie. We can also cover your recovery protocols with in-depth knowledge that we can provide to you for nutrition, improved sleep etc. As well as all that we can provide you with fully qualified sports massages to improve your recovery further, get rid of any niggles and take your performance to the next level.