EMPWR Training Hub

About

At Recovery Room, experience relaxation and recovery like never before. Our private facility offers 30-minute infrared sauna sessions for up to 4 people and compression pants sessions for up to 3 people at a time. Enjoy a serene environment separate from the gym, designed to enhance your well-being and rejuvenate your body. Discover a new level of relaxation and recovery with us.

Opening times

• Monday

  • 5:00 AM - 12:00 PM

  • 4:00 PM - 7:00 PM

• Tuesday

  • 5:00 AM - 12:00 PM

  • 4:00 PM - 7:00 PM

• Wednesday

  • 5:00 AM - 12:00 PM

  • 4:00 PM - 7:00 PM

• Thursday

  • 5:00 AM - 12:00 PM

  • 4:00 PM - 7:00 PM

• Friday

  • 5:00 AM - 12:00 PM

  • 4:00 PM - 6:30 PM

• Saturday

  • 6:00 AM - 8:30 AM

• Sunday

  • Closed

Additional information

• Instant Confirmation

• Pay by app

54 Kingston Drive, 2, Helensvale, Queensland Get directions