Green Day Spa - Madipakkam

Massage

Green Day Spa Coimbatore

"Vanakkam! Female to Male Best Body Massage in Racecourse,  Best Hammam Bath Full Relax Body Massage in Coimbatore, WELCOME TO GREEN DAY SPA – Racecourse SOUTH INDIA’S LARGEST CHAIN OF AFFORDABLE DAY SPAS. OUR MISSION IS TO CREATE A STRESS-FREE AND HEALTHY INDIA. THROUGH OUR SPAS WE’RE BRINGING THE SCIENTIFICALLY PROVEN HEALTH BENEFITS OF SPA THERAPIES WITHIN REACH OF MORE AND MORE INDIANS Green Day Spa means feel yourself for relax and refresh while our specialized therapists bequeath their expert touch upon your physical body, its effect vibrate through the core of your whole being

Green Day Spa - Racecourse 

PoornaAyur - Race Course, Coimbatore

Physical therapy

Spring Spa

Spa & sauna

Silver Spa

Spring Spa & Salon

The Hammam bath starts with relaxation in a room (known as thewarm room) that is heated by a continuous flow of hot, dry air, allowing the bather to perspire freely. Bathers may then move to an even hotter room (known as thehot room) before they wash in cold water. After performing a full body wash and receiving amassage, bathers finally retire to thecooling-roomfor a period of relaxation.
The Hammam Turkish Bath treatment resonates deeply with mind, body and spirit and embraces the essence of ancient rituals.
Drop-in visits to our Hammam Steam Room are welcome without booked services.
Detoxify in the thick, wet steam reaching 80 degrees at it’s peak and take advantage of communal areas and change room facilities during your escape.
Best Hammam Spa Massage 


Soapy HAMMAM Bath

Deep tissue massage targets the deeper layers of muscle and connective tissue.
The massage therapist uses slower strokes or friction techniques across the grain of the muscle.
Deep tissue massage is used for chronically tight or painful muscles, repetitive strain, postural problems, or recovery from injury.
People often feel sore for one to two days after deep tissue massage.

Deep Tissue Massage

Abhyanga is a form of Ayurvedic medicine that involves massage of the body with large amounts of warm oil.
The oil is often pre-medicated with herbs for specific conditions.
In addition to the oil abhyanga massage differs from many western massage techniques in that it is not very deep.
Abhyanga – the Ayurvedhic oil massage is an integral part of the daily routine  recommended by this healing system for over all health and well-being
It also enhances the complexion and the luster of the skin promoting longevity and nourishing to all parts of the body.
It is nourishing, pacifies Vataand Kapha, relieves fatigue, provides stamina, pleasure and perfect sleep.
We Have Awesome Real Kerala Ayurveda Oil Treatment –

Kerala Real Ayurveda – Abhyangam Body Massage 

Our massage selection has something for everyone.
We will be delighted to guide you’re the green’s choice by Addressing your needs and building on the desired outcome.
The therapeutic treatment combines western techniques With Ayurveda healing traditions.
The experience begins with a full body massage using camphor-aroma oil warm poultices of medicinal herbs are then applied to the back
Relieving tension and enhancing relaxation

Green’s Aphoza Mizra

Shirodhara is a form of ayurvedha therapy that involves gently pouring liquids.
Over the fore heads and can be one of the steps invloved in panchakarma.
The name comes from the sanskrit word shiro (head) and dhara (flow)
Shirodhara is an amazing, unique body theraphy from the ancient natural medical system ayurvedha
Shirodhara has profound impact on the nervous system.
That means, the treatment directly and immediately calms, relaxes and has a cleansing effect on the minds and nerves
In the western alternative medicine world, I personally do not know of another therapy the system apart, from an established meditation practice.
Includes : Shirodhara
massage to back, legs, arms, abdomen, neck and shoulders

Shirodhara 

The thai herbal compress technique offers several potential health benefits :

It includes deep relaxation, relieves stress and fatique, boots both emotional and physical well being
Increases blood circulation
Helps in upper respiratory ailments scuh as asthma, bronchitis and common cold
Assists alignment and postural integrity of the body, improves circulation of blood and lymph and stimulation the internal organs
Relaxing and refereshing effects on the body and mind, relieving tension and enhancing relaxation

Thai Herbal Ball Compress

The claimed benefits of Thai massage are many, including relief from multiple ailments ranging from asthma and migraines to sprains, bruises, and anxiety. Further benefits include the relief of physical and emotional tension, ameliorated sleep, improved flexibility, a greater awareness of body and mind, and a release of blocked energy.
It is a very codified style involving acupressure on specific points and a clear distinction between giver and receiver.
Thai massage consists of deep massage and stretching movements. The therapist uses his hands, elbows, knees, feet and legs to move the client into a series of yoga stretches. No oils are used in Thai massage.
This massage is performed in the comfort of your clothes.
Getting Thai massage may feel like doing yoga without having to exert yourself.
The massage experience is completed with a hot towel wipe with the invigorating aroma of Winter Green and Ginger.


Green Day Spa - Racecourse

Services

Soapy HAMMAM Bath

Soapy HAMMAM Bath

Deep Tissue Massage

Deep Tissue Massage

Kerala Real Ayurveda – Abhyangam Body Massage

Kerala Real Ayurveda – Abhyangam Body Massage

Green’s Aphoza Mizra

Green’s Aphoza Mizra

Shirodhara

Shirodhara

Thai Herbal Ball Compress

Thai Herbal Ball Compress

Thai Full Relax Body massage

Thai Full Relax Body massage

Team

About

Opening times

Additional information

Other locations

Venues nearby

Treat yourself anytime, anywhere