Take the stress, strain and striving out of your practice with yoga massage sessions tailored to your body’s needs.

Are you making the same mistake as most people who practice yoga? Constantly comparing yourself with perfect asanas and forcing your body to make the same shapes?

My yoga massage practice is all about deprogramming this bad take on yoga.

I'll help you find stillness, effortlessness and ease through acupressure, assisted stretch, breathwork, gentle movement and guided meditation.

Because lazy yoga is better yoga!

Book a session today and become a better friend to your body.

Massage Therapist

Lazy Yoga at The Well Garden

Massage

Simply relaxing..... I might be forced to have a nap 😴😴😴

A great way to spend a lunch break, thanks Jamie!

Book a free 15-minute consultation by phone so we can discuss your needs and plan a course of treatments.

15-minute telephone consultation

Consultation

A blend of yoga, massage, acupressure, assisted stretching, rocking, breathwork and guided meditation, yoga massage treatments are designed to bring you to a place of stillness, effortlessness and non-doing through touch, voice, breath and gentle movement.

This is a profoundly relaxing and balancing treatment that will help you explore embodiment in ways that are far removed from your everyday experience. Lazy Yoga will help you develop your bodily awareness, explore your emotional range, heal trauma, release tension and activate latent energies.

Wear loose, comfortable clothing for this 60-minute session which is delivered on a thick mat on the floor.

Lazy Yoga at The Well Garden

Services

15-minute telephone consultation

15-minute telephone consultation

Team

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Treat yourself anytime, anywhere