With three private sauna rooms, each equipped with a Sunlighten infrared sauna, shower and sink, you get a fully private space - no sharing with strangers. Book for yourself or up to three people per session. Our mPulse Smart Sauna features patented infrared technology with four precise wavelengths, delivering unmatched health benefits. Sweat out the soreness - the heat helps relax muscles, reduce stiffness, and accelerate post-workout recovery. Sauna therapy can alleviate muscle and joint pain, making it ideal for both athletes and everyday wellness.