Ayurvedic massage is a unique, personalised, deep relaxing, holistic massage.
An ayurvedic dosha consultation will be carried out prior to your treatment to determine your body constitution in order to get the best out of this ancient Indian holistic treatment. 

Warmed medicated herb oils are used to massage the skin with great emphasis given to specific marma (energy) points to allow for ultimate physical, mental and emotional healing, energy balancing, elimination of toxins, immunity boosting and nourishment to the entire body on a cellular level.

Nurture Ayurveda

Massage

Really lovely experience from start to finish. A cosy treatment room which made it comfortable for me to embrace the relaxation. I had the Shirobyhanga treatment which was incredible, I absolutely loved the oils used, they smelt beautiful and felt gorgeous on my skin. I was really relaxed afterwards & had a brilliant night's sleep. Hayley was really welcoming & kind. Would definitely recommend & will be back for more treatments in the future x

Wow! What an incredible experience I’ve had with Hayley. I’ve never had any holistic therapy before and this first experience has opened my mind something much deeper than “just a massage”. Hayley is amazingly talented and so soothing! I had the best night sleep I think I’ve ever had, I can’t wait to go back! 

Absolutely amazing experience having the Shirobhyanga treatment. Hayley warmly welcomed me and instantly I was relaxed. Her wonderful, calming nature and oasis of a treatment room was exceptional. The actual treatment was superb and I came away so relaxed and energised at the same time! Thank you Hayley! ❤️

My second massage with Hayley. She has a lovely energy and I felt so safe, and relaxed. The treatment, well Just one word… divine! It is such a sensory delight. I can’t wait for my next massage. I have gone away waking on air. Thank you SO much! 

I just want to say a massive thank you for your beautiful attention to detail this evening. It was so incredibly relaxing. You have such healing hands Hayley, and I felt so safe within your presence. The space you have created is warm and so inviting. The smells, the atmosphere. I immediately felt at ease. No words really, just pure bliss. So Nice to switch off and know you are held in very safe hands. Will be coming back for more . 

Thank you thank you ❤️

I had a massage at Nurture Ayurveda and it was phenomenal. Hayley is so knowledgeable and is excellent at what she does. The environment was inviting, cost and warm. I was as ease instantly and felt so relaxed throughout. I can’t wait for further treatments. I highly recommend! 

An all over full body massage from head to toe using warmed medicated oil (warm oil is truly a gift of nourishment to our skin) using either sattvic, rajasic or tamsic techniques to massage the body. The bodies energy flow will be rebalanced due to the focus on specific marma (energy) points allowing you to benefit from the following;
deep relaxation, reduces stress & anxiety, improves blood circulation, nourishes the tissues and skin, relieves pain, strengthens the bodies organs, produces hormones and increases vitality.

Marma Abhyanga

Head, Neck, Shoulder and Arm massage. This is a heavenly and nurturing treatment for clients who love a 'head rub', except this is isn't your standard head rub as it incorporates traditional ayurvedic techniques along with warm oil that will relive you from any tension, stress and pain within moments. Other benefits of Shirobhyanga include;
Aids sleep, lymphatic drainage, nourishes scalp, hair and roots, reduces low mood, detoxifying and helps you to gain clarity which in turn helps you to make decisions (my personal favourite).

Shirobhyanga

Ayurvedic face massage (which in ancient India would have been known as a natural face lift). This is a remedial therapy in which firm pressure is applied lifting the face muscles leaving you with a youthful glow, along with massaging the facial marma points to allow for increase of energy flow to the face. Other Mukhabhyanga benefits; 
Anti-aging, reduces fine lines and wrinkles, improves and maintains skin hydration, deep relaxation/relieves stress and also improves sleep.
*Oil used for Mukhabhyanga - Tridosha 'Happiness in a bottle'. 

Mukhabyhanga

Ayurveda's lower leg and foot massage. This is a treatment you should have regularly if you work tirelessly on your feet or are in general need of deep relaxation. Starting with cleansing of the feet, firm massage of the lower leg then manipulating marma points in the soles of the feet using deep pressure techniques. Padabhyanga benefits include;
Improves blood circulation, increases awareness, stress relief, improves general well-being and relieves tired feet. 

Padabhyanga

A gorgeous treatment of either a facial or foot massage, using the beautiful ancient and traditional Ayurvedic massage tool made of a blend of copper, tin, and zinc, offers several benefits when used on the skin. The Kansa wand has its roots in Ayurvedic tradition, where it is used not only for its physical benefits but also for balancing the body's energy (prana) by stimulating specific marma points (energy points) on the face and body. Here are some of the key benefits of using a Kansa wand:

1. Improves Circulation
2. Balances pH Levels
3. Detoxifies the Skin
4. Reduces Stress and Tension
5. Enhances Lymphatic Drainage
6. Improves Skin Texture and Tone
7. Promotes Energy Flow
8. Enhances Product Absorption
9. Reduces Inflammation
10. Natural and Holistic

The Gift of the Kansa Wand

A unique cleansing ancient Indian treatment.
Specific ground Ayurvedic herbs are energetically applied and rubbed over the body to help draw out impurities/toxins after abhyanga (oil massage).
The natural ingredients will also exfoliate, leaving the skin feeling beautiful. 
Benefits;
reduce water retention, exfoliate, promotes better blood circulation, reduces cellulite.

Udvartarna

Ayurvedic Therapies/Massages

Show up to this full body massage and Ayurvedic Facial combined treatment and allow for a glow up!! 
These two treatments together will be the ultimate deep relaxation by allowing for marma therapy healing during the full body massage, followed by a cleanse, exfoliation and marma therapy massage on the face using 'happiness in a bottle' (Tri-dosha brand) herbal oil.

Show up and Glow

This treatment combines the Shirobhyanga & Padabhyanga. Starting off with a back, shoulder, neck, arm and head massage to help you uplift by releasing any tension  and then giving focus on a lower leg and foot massage to encourage you to fully unwind and delve into deep relaxation. 
This massage is extremely beneficial for those who have upper back and head tension and those who are on their feet a lot. 
This will promote better sleep, nourishment for the scalp and hair, stress relief, detoxification, enhanced circulation and pain relief. 

Uplift & Unwind

Relax with a full body Marma Abhyanga physical and emotional healing massage and then Detox with an Udvartana treatment with fast upward body strokes using an Ayurvedic herbal exfoliation. These two treatments together can encourage detoxification whilst using specific skin promoting herbs. 
Benefits;
- improve circulation 
- improve appearance of skin, enhancing complexion 
- helps to remove unwanted body odour 

Nurture Ayurveda

Services

Marma Abhyanga

Marma Abhyanga

Shirobhyanga

Shirobhyanga

Mukhabyhanga

Mukhabyhanga

Padabhyanga

Padabhyanga

The Gift of the Kansa Wand

The Gift of the Kansa Wand

Udvartarna

Udvartarna

Reviews

Buy

About

Opening times

Additional information

Treat yourself anytime, anywhere