Recreate - Breathwork • Sauna • Cold Plunge

5 rating with 37 votes

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Closed - opens on Thursday at 9:30 AM

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5 rating with 37 votes
- Closed - opens on Thursday at 9:30 AM

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Services

WEIGHTLOSS PROTOCOL
CONTRAST THERAPY - cold plunge & sauna
BREATH WORK, COLD PLUNGE, SAUNA COMMUNITY EVENT
TRADITIONAL SAUNA

WEIGHTLOSS PROTOCOL

1 hr

A$25

WEIGHTLOSS PROTOCOL

1 hr

A$25

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Reviews

5 rating with 37 votes

Amy S

Sat, Apr 12, 2025 at 11:58 AM

5 rating

Amazing and just what I needed!

katie j

Thu, Apr 3, 2025 at 5:55 AM

5 rating

Absolutely loved doing this workshop! The breath work part was surprisingly challenging & I wasn’t e...

Jill M

Sun, Mar 30, 2025 at 3:10 PM

5 rating

Loved it! Will definitely be back again 😊

Karen M

Sat, Mar 1, 2025 at 8:37 PM

5 rating

Great experience highly recommend will definitely be back to do more sessions.

Melanie W

Mon, Feb 17, 2025 at 8:12 AM

5 rating

Great experience - I would highly recommend

Rebecca C

Sat, Feb 15, 2025 at 5:20 PM

5 rating

My first time, the weather was cold & rainy we were exposed to the elements which added to the exper...

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About

Breath work- achieve greater mental clarity, reduce stress, and boost overall energy levels. Breathwork promotes deep relaxation, helping you to calm your mind and focus your thoughts. Cold Plunge therapy - improved circulation, reduced inflammation, and enhanced immune function, muscle recovery. Traditional Sauna therapy - Easing tension, releases toxins, detoxification, promotes skin health, enhance cardiovascular health, reduce muscle soreness, and promote a sense of well-being. Recreate yourself!