I love you Rob. One day I’ll have an instagram account thanks to you !
C
Cameron B
Tue, Oct 29, 2024 at 7:42 PM
5 rating
Is it a bird.....
Is it a plane....
No.... its Super Rob. Our superhero trainer here to save the uni...
H
Helen H
Thu, Sep 12, 2024 at 7:08 PM
5 rating
Another awesome session with Rob. His humour, encouragement and obvious knowledge cannot help but in...
Helene H
Thu, Aug 1, 2024 at 3:03 PM
5 rating
Great trainer.
K
Ken V
Fri, May 3, 2024 at 11:09 AM
5 rating
Excellent coaching and patient, step by step instruction to reach competency. All achieved with good...
About
It's your choice of training sessions. We can work Weights and Resistance, Cardio for heart health, or choose a combination of resistance training incorporating cardio fitness.
Try one of my boxing sessions. They are a combination of various fighting styles, including the art of self defence and building self confidence. My motto has been and will always be..'The Secret To Success...? SWEAT!!
Opening times
Monday
5:30 AM - 6:00 PM
Tuesday
7:00 AM - 6:00 PM
Wednesday
5:30 AM - 4:30 PM
Thursday
6:15 AM - 6:00 PM
Friday
5:30 AM - 2:00 PM
Saturday
7:00 AM - 10:00 AM
Sunday
Closed
Additional information
Instant Confirmation
231 Flinders Parade, Sandgate, Queensland Get directions