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Strength Lab Truckee

Services

In-person Intro Session

50 min

free


In-person Intro Session

50 min

free

Reviews

5 rating with 134 votes

C

Coralie B

Fri, Apr 18, 2025 at 8:05 AM

5 rating

I am 71 years old. After 1 year of training with Strength Lab, I go so far as to say this is the Fo...

B

Ben M

Mon, Apr 14, 2025 at 5:14 PM

5 rating

After 2 years at the Strength Lab, this is the strongest I've felt in decades!

The avatar of Roxanne D

Roxanne D

Mon, Apr 7, 2025 at 4:29 PM

5 rating

One on one, personal with defined exercises for my body. He doesn’t let me Slak.

B

Ben M

Mon, Mar 31, 2025 at 5:41 PM

5 rating

Great workout today. At 66 years of age this isn't the strongest I've ever been in my life!

B

Ben M

Mon, Mar 17, 2025 at 7:13 PM

5 rating

It was an awesome experience to be back in the gym after being out of town for a month.

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Evan S

Mon, Mar 10, 2025 at 11:14 AM

5 rating

Tashi’s zesty, playful equipoise makes this intense strength building practice engaging and deeply s...

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  • Vouchers

    Treat yourself or a friend to future visits.

About

Strength Lab Truckee offers personalized, private training in slow cadence, high-intensity resistance exercise using advanced machines in a focused environment to safely maximize lean-tissue mass anabolism and function in a minimum of time. Client's typically train once per week for 30 minutes without sweating or needing to change their clothes and quality of life metrics begin to noticeably improve within the first two months of consistent training.

Opening times

  • Monday

    • 7:30 AM - 10:45 AM

    • 11:30 AM - 7:00 PM

  • Tuesday

    • Closed

  • Wednesday

    • Closed

  • Thursday

    • 7:30 AM - 10:45 AM

    • 11:30 AM - 7:00 PM

  • Friday

    • 7:30 AM - 10:45 AM

    • 11:30 AM - 7:00 PM

  • Saturday

    • 7:30 AM - 10:45 AM

    • 11:30 AM - 7:00 PM

  • Sunday

    • 7:30 AM - 10:45 AM

    • 11:30 AM - 7:00 PM

Additional information

  • Verified business by Fresha

  • Instant Confirmation

  • Pay by app

11045 Donner Pass Road, 1B, Truckee, California
11045 Donner Pass Road, 1B, Truckee, California

11045 Donner Pass Road, 1B, Truckee, California Get directions

  • Strength Lab Truckee

  • 5 rating with 134 votes

Book now
  • Memberships

    Buy a bundle of appointments.

  • Vouchers

    Treat yourself or a friend to future visits.

Strength Lab Truckee

8 services available

Book now