Hello,
My name is Trinity and I am a personal trainer, I inspire to make others happy and I pride myself in helping others achieve their goals and dreams. I always try my best to be there for my clients and I always want you to feel that you can speak to me if needed for physical and mental support. my responsibility is to make sure you feel welcome and comfortable in a gym environment. contact me 



owner

Trinfinity fitness

Gym & Fitness

This is a taster session I will choose some exercises from a few categories to give you an idea of what a session may be like. If you enjoy the free trail you would then book a consultation where we go over your goals, aims and more. Then I would plan a perfect fitness plan just for you. You would then choose the days you want to come into the gym with a pt :) 

Free PT trail 

This is a face to face consultation. During the consultation we will discuss your goals, dreams, and achievements. We will discuss the steps taken to reach your goals and the service you end up choosing we will go through in more detail and explain any questions you may have. 

First time client consultation 

Consultaion

A face to face personal training session. For the face to face personal training you will receive your own personalized plan. You will receive this for FREE!!! Your plan time frame will vary on your goals and the time frame you want to complete your own goals by. once a month we will take your measurements weight and progress with fitness. After that we will track your own personal opinion on what you enjoy how your getting on with the plan and so on.

1 hour PT one on one 

A 2 hour session is sometimes needed this is here for the clients that want to extended there personal training time with me. 

2 hour personal training 

Personal training

A fitness test is indeed optional but however they can help me as a PT make sure I give you the best result you possible can receive. they help me understand your abilities and helps you and me see your progress each month.

Fitness test (once a month)

This is for my stretch clients if your interested in stretching and improving your flexibility these classes must be booked through my dm on Instagram.

Flexibility test (once a month)

Health tests

Cardio training consists of helping with form, breathing techniques and additional support. Do you need someone to help push you and help you reach your goals sooner than I am the person to help. Cardio can be looked at as a chore well let me help u see the enjoyment in doing cardio.

Beginner cardio training

Moderate cardio training consists of helping with form, breathing techniques and additional support. Do you need someone to help push you and help you reach your goals sooner than I am the person to help. Cardio can be looked at as a chore well let me help u see the enjoyment in doing cardio.

Moderate cardio training

Intense cardio training consists of helping with form, breathing techniques and additional support. Do you need someone to help push you and help you reach your goals sooner than I am the person to help. Cardio can be looked at as a chore well let me help u see the enjoyment in doing cardio.

Trinfinity fitness

Services

Free PT trail

Free PT trail

First time client consultation

First time client consultation

Team

About

Opening times

Additional information