A mother-and-daughter-run business passionate about helping women through pregnancy and birth.

Rosie offers yoga with birth education, breathing techniques and aromatherapy to help prepare you for pregnancy & beyond.

Tiffany uses Swedish massage techniques adapted for pregnancy help soothe aches & pains and improve your mood & circulation.

Massage Therapist

Pregnancy Yoga Teacher

Autumn Rose

صالات الرياضة واللياقة البدنية

1-1  Midwife led Pregnancy yoga will enable you to become at one with your growing baby. 
We use holistic therapeutic techniques to calm the mind and get into your physical and emotional body. Using maternal affirmations, aromatherapy for pregnancy, labour and birth and gentle movement. Your time to process the beautiful transformation you are going through and learning tools to help you through pregnancy and birth for the rest of your journey into motherhood. 

Pregnancy Yoga 

Mum & Baby Yoga (Trial)

Postnatal therapeutic mum and baby yoga with Rosie. 
Come and calm your mind, come into your body and become your authentic self. 

Postnatal Mum&Baby Yoga 

Postnatal Yoga

From 14 weeks gestation. A full-body massage adapted for early pregnancy and your individual needs.

Comfort

From 37-42 weeks gestation. A full-body massage performed on the side and fully supported with products from the Brado range.

Cocoon

From 14 weeks gestation. A massage focused on releasing tension on your back, neck and shoulders.

Delight

Post-natal. A full-body targeted massage with choice of blended oil to enhance your massage aims.

Thankful

Includes Comfort, Cocoon and Thankful (with face massage).

Massage Bundle

Massage

A full-body massage to support the physical, mental and emotional wellbeing of midwives, students, maternity support workers, nursery nurses, doctors and any women’s health professional.

Autumn Rose

الخدمات

Pregnancy Yoga

Pregnancy Yoga

الفريق

نبذة

مواعيد العمل

معلومات إضافية