Discover holistic healing at our wellness studio! We offer remedial and relaxation massages, scalp massages, reiki, sound healing, and lymphatic massages. Rejuvenate your body and mind with our nurturing therapies. 
🍃Book your session today at Haus of Zen🍃

Haus of Zen

صالونات المساج والتدليك

Wonderful experience today having a lymphatic drainage massage. Lovely, caring, friendly service and the most serene, beautiful ambiance in the massage room.
So relaxing. I can’t wait to return for my next appointment. 

My first experience with a lymphatic massage and ypu couldn't have been better. Thank you

So relaxing! Can’t wait to come back 😊

Relaxation Massage

Full body lymphatic drainage massage includes face, back, neck, arms & legs. This treatment will give you a full body detox. 

Lymphatic Drainage Massage

Add on service~ Essential Oils & Scalp Massage 

مميز

Relaxation massage 

Experience the benefits of wood therapy! This natural treatment helps reduce cellulite, improve circulation, tone and sculpt the body, and promote relaxation. This treatment begins with full body lymphatic drainage massage that drains from the face down.  This combination is golden. The wooden roller tools will assist in breaking down the cellulite even further and flush out toxins and waste from your body. 
Book your session now and discover the transformative effects of wood therapy.

Full Body Wood Therapy

Experience the benefits of wood therapy! This natural treatment helps reduce cellulite, improve circulation, tone and sculpt the body, and promote relaxation. This treatment is also combined with lymphatic drainage massage.  Book your session now and discover the transformative effects of wood therapy.

Wood Therapy 

Transform your life with our comprehensive 3-Month Life Coaching Package. Designed to provide ongoing support and guidance, this package includes:

Initial Assessment:

A thorough evaluation of your current situation, challenges, and goals.
Identification of limiting beliefs and areas for growth.
Personalized Coaching Plan:

Development of a tailored action plan to achieve your specific goals.
Setting SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals.
Bi-Weekly Coaching Sessions:

Six one-on-one coaching sessions (1 hour each) over three months.
Focused discussions on progress, challenges, and strategies.
Continuous Support:

Unlimited email support for guidance and motivation between sessions.
Mindset and Skill Development:
Techniques for building resilience, confidence, and stress management.
Strategies for habit formation and overcoming obstacles.
Progress Reviews and Adjustments.
Enquire for more information. Thank you. 

3 Month Package


Description of 1-Hour Life Coaching Service:

Our 1-1 hour life coaching session is designed to empower you to achieve your goals, overcome obstacles, and live a more fulfilling life. In this personalised and supportive session, you'll work closely with our life coach who will guide and motivate you to unlock your potential and make positive changes.

What's Included:

Goal Setting: Together, we'll define your short-term and long-term goals, creating a roadmap for success.
Personalized Guidance: Receive tailored strategies and actionable steps to overcome challenges and achieve your aspirations.
Mindset Shift: Identify limiting beliefs and adopt a positive mindset to enhance confidence and self-belief.
Skill Development: Learn practical skills such as time management, communication, and resilience to thrive in all areas of life.
Accountability: Stay accountable with regular progress assessments and encouragement to stay on track towards your goals.

Life Coaching

Mindset Coaching

During your session you will get to discuss any issues you may want your therapist to work on the more information you provide the more beneficial your session can be. 

Reiki Massage combines the soothing techniques of massage with the healing energy of Reiki. This holistic treatment aims to balance the body's energy, promote relaxation, and support overall well-being.

Crystals will be used during the sessions to help increase energy frequencies on certain meridian points in the body. This will assist in a more aligned Qi flow. 

Benefits:
Reduces stress and anxiety
Enhances emotional balance
Boosts energy levels
Promotes physical healing
Induces deep relaxation
Experience the transformative power of Reiki Massage and restore harmony to your mind, body, and spirit. Book your session today!

Reiki Massage ✨

Reiki Massage combines the soothing techniques of massage with the healing energy of Reiki. This holistic treatment aims to balance the body's energy, promote relaxation, and support overall well-being.

Crystals will be used during the sessions to help increase energy frequencies on certain meridian points in the body. This will assist in a more aligned Qi flow. 

Benefits:
Reduces stress and anxiety
Enhances emotional balance
Boosts energy levels
Promotes physical healing
Induces deep relaxation
Experience the transformative power of Reiki Massage and restore harmony to your mind, body, and spirit. Book your session today!

Reiki Massage

Reiki is a gentle, non-invasive energy healing practice that promotes relaxation, reduces stress, and balances the body's energy. During a session, the practitioner channels healing energy through their hands, either lightly touching or hovering above your body. Expect a peaceful, calming experience that leaves you feeling rejuvenated and centered. Sessions typically last 60 minutes and are tailored to your specific needs.

Reiki

✨ Reiki Service Description✨

Reiki is a gentle, non-invasive energy healing practice that promotes relaxation, reduces stress, and balances the body's energy. During a session, the practitioner channels healing energy through their hands, either lightly touching or hovering above your body. Expect a peaceful, calming experience that leaves you feeling rejuvenated and centered. Sessions typically last 60 minutes and are tailored to your specific needs. However, this is a 45min session. 

Crystals may also be used and placed on your body to help enhance the energy flow during a Reiki session, making the healing more effective.

Each crystal has unique properties that can target specific physical, emotional, or spiritual issues. Crystals can help the practitioner tune into the client's energy more deeply, allowing for a more personalized healing experience. The presence of crystals can create a calming and supportive environment, enhancing the overall sense of relaxation and well-being.

Reiki Healing

Lymphatic Drainage 

What is MLD?
Manual Lymphatic Drainage (MLD) is a gentle & slow, rhythmic massage technique designed to stimulate the flow of lymphatic fluid through the body. This specialized form of massage helps to detoxify the body, reduce swelling, and improve the overall functioning of the lymphatic system.

Benefits:

Reduces Swelling and Edema: MLD is particularly effective for reducing localized swelling caused by fluid retention, injury, or surgery.

Enhances Immune System: By stimulating the lymphatic system, MLD helps to enhance the body’s immune response and improve the elimination of toxins.

Promotes Relaxation and Stress Reduction: The gentle and rhythmic movements of MLD promote deep relaxation, reduce stress, and improve overall well-being.

Improves Skin Health: MLD can enhance skin texture and reduce symptoms of conditions like acne, rosacea, and chronic venous insufficiency.

Supports Post-Surgery Recovery: MLD can accelerate healing and reduce post-operative swelling and bruising

Manual Lymphatic Drainage  (Full Body)

The whole massage treatment time is purely focused on the tummy area to flush out toxins from your body by activating your lymph flow. The therapist will use a lot of gentle & firm pumping techniques around the lymph node in the stomach area to assist with flushing out toxins & waste in the lymphatic system. This will also help reduce bloating and promote a healthy digestive system. 
This massage treatment is great for anyone who suffers from bloating and digestive issues. A lymphatic massage can also help  contour & slim down your waistline and stomach and help break down cellulite. 

Tummy Flush

Trigger point therapy + Relaxation Massage + Fire Cupping.

Here are four benefits of fire cupping:

1- Relieves Muscle Tension: Loosens tight muscles and reduces pain.
2- Reduces Inflammation: Alleviates inflammation and promotes healing.
3- Improves Blood Circulation: Enhances blood flow to targeted areas.
4- Promotes Detoxification: Helps release toxins from the body.

Here are four benefits of a relaxation massage:

1- Reduces Stress: Promotes a deep sense of calm and relaxation.
2- Improves Sleep: Encourages better sleep quality by easing tension.
3- Boosts Circulation: Enhances blood flow, promoting overall wellness.
4- Relieves Muscle Tension: Eases tight muscles, reducing discomfort and stiffness.

Here are the benefits of trigger point therapy:

1- Relieves Muscle Pain and Tension: Helps alleviate pain caused by tight, knotted muscles.
2 - Improves Range of Motion: Increases flexibility by releasing tight muscle knots.
3- Promotes better blood flow to affected areas




Recovery Package 3in1

Special Deals

Face, neck & jawline Lymphatic massage. This massage will help drain out any excess fluid build up in the face, neck and jawline area. 

Haus of Zen

الخدمات

Relaxation Massage

Relaxation Massage

Relaxation Massage

Relaxation Massage

Lymphatic Drainage Massage

Lymphatic Drainage Massage

Add on service~ Essential Oils & Scalp Massage

Add on service~ Essential Oils & Scalp Massage

التعليقات

نبذة

مواعيد العمل

معلومات إضافية