Sports Massage, Aromatherapy Massage, Energy Healing (including Reiki & Shiatsu pressure therapy), Gua Sha Facial Massage (including Rose Quarts Roller) & Manicures/ Pedicures (including Gel Nails). Licensed practitioner. 

LaKiMi Wellness

صالونات المساج والتدليك

Thank you SO much Sandi. This makes me very happy to hear. Looking forward to seeing you next time. Take care : )

Absolutely amazing! The atmosphere, the energy, the entire package! Exercise and I are not synonymous… Lauren was gentle while coaching me to challenge myself. I felt “the burn” without hating the process. LOVED it! And the massage!!!!!!!! OH! MY! GWAAASH! It was a spiritual experience. Highly recommended ⭐️⭐️⭐️⭐️⭐️

Yay, so glad it helped : ) 
Such a pleasure 🙏 thank you Andrea. 

It was very helpful having Lauren guide me through a floor Pilates session, it was nice and gentle .getting back the skills so I can do it at home.Thanks so much

The treatment was done with great care and Lauren massaged the difficult areas in my body with depth..
feeling fabulous..thanks

I always have an amazing massage session with Lauren! 

The best massage in Cape Town, at the foot of Table Mountain

Sports Massage includes deep tissue massage techniques and is generally performed with medium to firm pressure. This method enables an enhanced release of stubborn knots, trigger points and is the ultimate treatment for relief of musculoskeletal pain/ issues. 

Sports Massage 

A 60 mins,  one-on-one exercise session. Pilates incorporates elements of : strength, flexibility and core stability training. This is a full body workout that will help improve posture, alignment, manage /prevent injuries and assist in sports specific training. 

Private Pilates 

Additional travel fee applies to all house calls. 
Amount varies, as follows:
1. Central CBD - R200
2. CBD surrounding areas - R450 
This cost is to cover the travel time, petrol plus set up and pack away time. 

Travel fee

مميز

45 min Pedicure 
30 min Manicure 
Total 90 mins Treatment 
Normal or Gel Polish available. 

Hands & Feet Combo

Lengthen, stretch and drop into deep breathing and yoga postures. Your instructor is qualified to teach those with injuries and /or pregnancy, so, all levels are welcome. Then, relax and unwind with a 60 mins Sports Massage, incorporating cupping, the massage gun and therapeutic grade essential oils, along with hands -on deep tissue muscle release. Your body will thank you : )

Yoga & Massage Combo

60 min Gua Sha Facial
30 min Aromatherapy Back / Neck /Shoulder Massage 
Total 90 min treatment 

Facial & Massage Combo

Packages

120 mins: includes passive stretching techniques as well as Sports Massage. 
Sports Massage includes deep tissue massage techniques and is generally performed with medium to firm pressure. This method enables an enhanced release of stubborn knots, trigger points and is the ultimate treatment for relief of musculoskeletal pain/ issues. 

Sports Massage

Enjoy a guided, private yoga class, tailored to your body's unique needs and preference. Yoga includes the following exercise catagories & benefits: flexibility training, strength training & core stability training. 

Private Yoga Dropin 

Private Pilates Drop-in

A 60 mins,  2 Pax sharing exercise session. Pilates incorporates elements of : strength, flexibility and core stability training. This is a full body workout that will help improve posture, alignment, manage /prevent injuries and assist in sports specific training. 

Duet Pilates Class

Exercise Classes

Aromatherapy Massage has it's roots in Swedish and Holistic Massage. The addition of pure essential oils, creates a harmonizing, uplifting and balancing effect to the treatment. This deeply relaxing massage is strong enough to release tight muscles yet effective enough to unwind & release stress. 

Aromatherapy Massage

This treatment includes hands on Massage therapy in conjunction with Hot Stone Massage. The heat of the Hot Stones helps to penetrate to the muscle belly thereby providing a deeper muscle tension release. 

60 min Hot Stone Massage 

Hot Stone Massage

Korean silicone cupping. Cupping is an ancient Eastern healing art. It
assists in treating high muscle tension & stubborn muscle knots. The suction of the cups pulls stagnant blood to the surface, thereby assisting with circulation and the body's natural detoxification & healing process. 

Extra cupping 

CBD Massage oil, including THC. This oil assists with treating muscle tension, inflammation & stress. Effective in treating muscle pain, spasm and body pains. 

Extra CBD Oil 

Extras

Reiki, Shiatsu, Chakra balancing. This holistic, integrative treatment is deeply relaxing, uplifting and balancing for body, mind and soul. 

Energy Healing 

Gua Sha Facial Massage, using Gua Sha, Bellabaci cup and Rose Quarts Roller. This massage technique assists with myofascial release, lymphatic drainage, lifts & sculpts the face. Pressure points around the neck, scalp & shoulder girdle are also treated via soft tissue release, resulting in an overall upper body tension release. 
Products used: Dermafix & pure, therapeutic grade rose hip oil. Appropriate for sensitive /reactive skins & all skin types.

Gua Sha Facial 

Gua Sha Facial Massage, using Gua Sha, Bellabacci cup and Rose Quarts Roller. This massage technique assists with myofascial release, lymphatic drainage, lifts & sculpts the face. Pressure points around the neck, scalp & shoulder girdle are also treated via soft tissue release, resulting in an overall upper body tension release. 
Products used: Dermafix & pure, therapeutic grade rose hip oil. Appropriate for sensitive /reactive skins & all skin types. 

Gua Sha Facial

Face

Gel Manicure includes:
Cut, file,  buff, soak, push back cuticles, trim cuticles, application of GEL nail polish paint, moisturize, cuticle oil treatment. 

Gel Manicure 

Gel Nails Pedicure includes:
Buff heels, soak, scrub, cut nails, file nails, push back cuticles, trim cuticles, buff nails, GEL nail polish application, moisturize, cuticle oil treatment. 

Gel Pedicure 

French Nails Supplement. This look is timeless, classy and classic. Add sexy sophistication and flare to your look. *Tip: why not try a multicolored French Supplement?

French Nails Supplement 

Standard Pedicure includes:
Buff heels, soak, scrub, cut nails, file nails, push back cuticles, trim cuticles, buff nails, nail polish application (optional), moisturize, cuticle oil treatment. 

Standard Pedicure 

Standard Mani / Pedi Combo includes:
Cut, file, buff, soak, cuticle work, nail polish application (optional), moisturize and cuticle oil application.  

Standard Mani / Pedi Combo

Gel Nails Removal includes:
Buff off top coat, apply accitone to soak, scrape and buff off remaining product. 
(No cutting, filing, cuticle work is included in this treatment). 

LaKiMi Wellness

الخدمات

Sports Massage

Sports Massage

Private Pilates

Private Pilates

Sports Massage

Sports Massage

Travel fee

Travel fee

الفريق

التعليقات

نبذة

مواعيد العمل

معلومات إضافية