WELLNESS is the state of being in optimal mental and physical health. We are a vibrant integrative health practice with the vision to enable people to reconnect with themselves, restore health, vitality, and balance. Our holistic approach empowers individuals to embrace a healthier, more harmonious lifestyle.

Principle Therapist 

Psychologist & Psycotherapist 

Craniosacral Therapist

Massage & Reflexology 

Mind Body Wellness

مراكز العلاج

During your first acupuncture session, the practitioner will start by discussing your health history and any specific concerns or symptoms. 

They may also examine your pulse, tongue, and body to assess your condition. Based on this information, the practitioner will insert thin, sterile needles into specific points on your body.

The needles typically stay in place for an average of 30 minutes. While the sensation can vary, most people experience a feeling of relaxation or mild pressure. After the session, you may feel more relaxed, energized, or balanced, and the benefits will continue to improve with follow-up sessions.

Acupuncture - initial consultation 

Acupuncture is an ancient therapy that involves inserting fine needles into specific points on the body to restore balance and promote natural healing. This safe and effective treatment is used to support overall health and address a variety of conditions, including:
	•	Pain Relief: Alleviates chronic pain, including back pain, arthritis, and migraines.
	•	Stress & Mood: Reduces anxiety, promotes relaxation, and helps improve mood.
	•	Fertility: Enhances reproductive health and supports IVF treatments.
	•	Menopause: Eases hot flashes, mood swings, and other menopausal symptoms.
	•	PMT (Premenstrual Tension): Relieves symptoms like cramps, irritability, and fatigue.
	•	Digestive Health: Helps with bloating, IBS, and other digestive concerns.
	•	Balanced Well-being: Promotes overall health, energy, and improved sleep.


Acupuncture - follow up 

Gua Sha is a traditional healing technique that involves scraping a smooth-edged tool, made of jade or rose quartz,  across the skin. In TCM it is commonly used to promote circulation, release tension, and improve overall wellness.

During a Gua Sha treatment, it is gently scraped along the skin, usually on the back, neck, or face. The motion stimulates blood flow and helps release muscle tension by promoting the movement of “Qi” (energy) and blood. In some cases, light bruising or red marks, known as “sha,” may appear, indicating areas of stagnation or blockage.

The benefits of Gua Sha include:
Pain relief - it reduces muscle tension and discomfort, particularly in the back, neck, and shoulders.
Improved circulation - enhances blood flow, promoting healing and overall vitality.

Decreased inflammation - helps reduce swelling and inflammation, especially in areas of chronic pain or injury.

Facial rejuvenation -  used on the face, it can promote lymphatic drainage, reduce puffiness 

Gua-Sha

Fire cupping is a therapeutic practice that involves placing heated cups on the skin to create suction. 

This suction draws the skin and underlying tissues into the cup, promoting increased blood flow and relaxation. It’s commonly used to alleviate muscle pain, reduce tension, and improve circulation.

This technique is often used to treat conditions such as back pain, neck pain, migraines, and respiratory issues. By stimulating blood flow, fire cupping helps relieve muscle stiffness and promotes healing.

Sessions can be combined with fully body acupuncture , ear acupunture or gua-sha, and while temporary bruising may occur, it usually fades in a few days.
 

Fire Cupping  

Ear Acupuncture (Auricular Acupuncture)  involves inserting fine needles into specific points on the ear.

The technique is based on the idea that the ear is a microsystem representing the entire body, and that stimulating these points can affect physical and emotional health. 

The concept is rooted in Traditional Chinese Medicine (TCM), where the ear is seen as a “map” of the body, with each point corresponding to different organs, systems, or conditions.

Ear acupuncture is often used to treat a variety of issues, including pain, addiction, anxiety, stress, digestive disorders, and sleep problems. It is also commonly utilized in weight loss programs and to manage symptoms of chronic conditions such as migraines or fibromyalgia. By targeting specific ear points, acupuncturists aim to balance the flow of energy (Qi) in the body and stimulate healing processes.

It’s a stand-alone treatment but it can also be combined with full body acupuncture, cupping or guasha




Ear Acupunture 

Acupuncture

We offer a variety of IV drips and vitamin shots on our treatment menu. To ensure the right choice for your needs, a complimentary 15-minute phone consultation is required to discuss your preferences and suitability. A consultation form will be sent to you in advance to complete before your appointment.



Once you select and book your IV drip or IM shot, payment will be non-refundable. However, if necessary, you can reschedule your session by providing us with at least 48 hours’ notice.

IV Vitamin Therapy Consultation 

Vitamin B12 shots are a quick and effective way to boost your energy levels, support brain function, improve mood, and maintain healthy nerve cells. B12 is essential for overall well-being, helping with red blood cell production and combating fatigue caused by deficiencies.

Regular B12 supplementation can be especially beneficial for those with low levels due to diet, lifestyle, or certain medical conditions.

Absolute contraindications: B12 shots are not suitable for individuals with a known allergy to cobalt or B12 or those with active Leber’s disease, a hereditary eye condition. Always discuss your medical history with our team to ensure safety.

Please note: 
Once you select and book your IV drip or IM shot, payment will be non-refundable. However, if necessary, you can reschedule your session by providing us with at least 48 hours’ notice.

Vitamin B12 

A Vitamin D shot is a quick, convenient solution to replenish levels and experience its many benefits, including improved bone strength, enhanced mood, and better immune system support.

Many individuals have low levels due to lack of sunlight exposure, diet, poor absorption, or lifestyle factors, which can lead to fatigue, weakened immunity, or mood imbalances like seasonal affective disorder (SAD).

Absolute contraindications: Vitamin D injections are not suitable for individuals with a history of hypercalcemia, active kidney disease, or those taking certain medications that interfere with vitamin D metabolism. Always discuss your medical history with our team before treatment.

Once you select and book your IV drip or IM shot, payment will be non-refundable. However, if necessary, you can reschedule your session by providing us with at least 48 hours’ notice. 

Vitamin D 

Glutathione IV Push is a powerful antioxidant that supports overall health.

Glutathione plays a key role in detoxifying the body, enhancing immune function, and promoting radiant, youthful skin. Many clients choose this treatment to brighten skin tone, reduce the appearance of pigmentation, and support anti-aging benefits. It also helps with recovery, boosting energy levels, and improving overall well-being.

Absolute contraindications: Glutathione IV is not suitable for individuals with known allergies to glutathione or its components, or those with active liver disease without prior medical clearance. Always consult with our team to ensure this treatment is safe for you.

Once you select and book your IV drip or IM shot, payment will be non-refundable. However, if necessary, you can reschedule your session by providing us with at least 48 hours’ notice.


Glutathione IV push 600mg 

Energy Boost IV Drip is a revitalizing treatment designed to help combat fatigue, restore energy levels, and support overall well-being. This infusion combines essential vitamins and minerals to enhance recovery, improve mood, support the nervous system, and promote optimal metabolic function. It’s ideal for those feeling run-down, stressed, recovering from illness, or simply in need of an energy reset.

Absolute contraindications: This treatment is not suitable for individuals with known allergies to any of the components, active kidney or heart conditions, or those with a history of hypersensitivity reactions. We always recommend a consultation to ensure this IV is safe for you.

Once you select and book your IV drip or IM shot, payment will be non-refundable. However, if necessary, you can reschedule your session by providing us with at least 48 hours’ notice.


Energy Lift Drip 

The Skin Glow Drip is an innovative IV therapy designed to enhance skin health and promote a radiant, youthful appearance.

Contains a high dose of Vitamin C, along with other key nutrients, this drip supports collagen production, brightens skin tone, boosts hydration, and protects against oxidative stress.

Regular use can improve skin elasticity, reduce the appearance of fine lines, and combat pigmentation, leaving you with a revitalized, glowing complexion from the inside out.

This makes the Skin Glow Drip a go-to choice for those seeking to enhance their skin’s natural beauty and vitality.

Contraindications: The Skin Glow Drip should not be used by individuals with a known allergy to Vitamin C, kidney disease, a history of kidney stones, or G6PD deficiency.

Once you select and book your IV drip or IM shot, payment will be non-refundable. However, if necessary, you can reschedule your session by providing us with at least 48 hours’ notice.




Skin Glow Drip

The Anti-Aging IV Drip is a revitalizing treatment designed to combat the signs of aging by nourishing the body with essential vitamins, minerals, and antioxidants.

This IV therapy includes nutrients like Vitamin C, glutathione, B vitamins, and other key antioxidants that support skin elasticity, combat oxidative stress, and promote collagen production.

Benefits include improved skin hydration, reduced fine lines and wrinkles, enhanced energy levels, and a youthful, radiant complexion.

Although generally safe, cannot be used by individuals with known allergies to any of the ingredients, those with kidney or liver disease, or individuals with certain heart conditions.


Once you select and book your IV drip or IM shot, payment will be non-refundable. However, if necessary, you can reschedule your session by providing us with at least 48 hours’ notice.


Anti-Ageing Drip

The Detox Formula IV Drip is designed to support the body’s natural ability to eliminate toxins, improve organ function, and promote overall wellness.

This IV therapy combines key nutrients such as glutathione, vitamins, and antioxidants, which work synergistically to neutralize free radicals, support liver detoxification, and enhance immune system function.

While the Detox Formula IV Drip is generally well-tolerated.  It cannot be used by individuals with a known allergy to any of its ingredients, those with severe liver or kidney disease, or individuals with uncontrolled medical conditions like heart disease.

Once you select and book your IV drip or IM shot, payment will be non-refundable. However, if necessary, you can reschedule your session by providing us with at least 48 hours’ notice.



Detox Cocktail Drip

The Hair Elixir IV Drip is a specialized treatment designed to promote healthier, stronger hair by nourishing the body from the inside out. This IV therapy combines essential vitamins, minerals, and amino acids, such as biotin, B vitamins, vitamin C, and zinc, directly delivered into the bloodstream for maximum absorption.
Contraindications:

This treatment should not be administered if there are any known allergies to any ingredients in the IV drip or person has a history of renal or liver impairment. 

The Hair Elixir IV Drip is a safe and effective way to address hair concerns, boost confidence, and promote overall hair and scalp health.

Hair Elixir Drip 

The Myers’ Cocktail IV Drip is a popular wellness treatment that combines essential vitamins and minerals like Vitamin C, B vitamins, magnesium, and calcium to support overall health.

This IV therapy is known for its quick absorption, and it is commonly used to combat chronic conditions, boost recovery, and support mental clarity.

While the Myers’ Cocktail is generally safe, however like most IV drips it cannot not be used by individuals with kidney disease, a history of severe heart conditions, or those with allergies to any of its ingredients. 

Once you select and book your IV drip or IM shot, payment will be non-refundable. However, if necessary, you can reschedule your session by providing us with at least 48 hours’ notice.


Immunity ( Myers' Cocktail ) 

NAD+ is a vital coenzyme in every cell, crucial for energy production, metabolism, and overall health.
As we age, NAD+ levels naturally decline, leading to fatigue, brain fog, and skin aging. NAD+ IV therapy boosts these levels, offering several benefits:

1. Increases Energy: NAD+ helps convert food into energy, reducing fatigue and boosting alertness.

2. Enhances Mental Clarity: It improves focus, memory, and reduces mental fatigue.

3. Improves Skin Health: NAD+ supports cellular repair, slowing signs of aging like wrinkles and sagging, while boosting skin elasticity.

4. Boosts Metabolism: NAD+ helps break down fats and sugars, aiding in weight management and fat burning.

5. Speeds Muscle Recovery: It accelerates muscle repair and recovery, reducing soreness and enhancing endurance.

6. Supports Brain Health and Mood: NAD+ protects the brain, reduces inflammation, and can improve mood and mental well-being.


NAD+ IV Drip 

IV Drip Vitamin Therapy

Under-eye PRP is a safe and effective way to refresh the delicate skin around your eyes, providing natural, noticeable results.

Reduces dark circles  and improves circulation, helping to lighten dark circles.
Smooths fine lines, by boosting collagen production to reduce the appearance of crow’s feet and fine lines.

PRP Under-Eye 

Benefits of PRP Treatment

▪️Reduces Dark Circles: Stimulates collagen and improves circulation, helping to lighten dark circles.
▪️Smooths Fine Lines: Boosts collagen production to reduce the appearance of crow’s feet and fine lines.
▪️Improves Skin Texture: Helps smooth out uneven texture and enhances skin tone.
▪️Minimally Invasive: Uses your own blood, with little risk and minimal downtime.
▪️Natural, Long-Lasting Results: Gradual improvements over time, offering long-lasting rejuvenation.

Under-eye PRP is a safe and effective way to refresh the delicate skin around your eyes, providing natural, noticeable results.

Platelet-Rich Plasma (PRP) treatment is a non-surgical procedure that uses your body’s own natural healing powers to rejuvenate your skin or promote hair growth. The process begins by drawing a small amount of your blood, which is then processed to separate the plasma, rich in platelets and growth factors.

PRP Skin               (FND - Face, Neck, Décolleté)

For hair restoration, PRP is injected into the scalp to promote hair growth by stimulating dormant hair follicles, improving blood circulation, and encouraging stronger, thicker hair.

PRP is a natural, safe procedure since it uses your own blood, eliminating the risk of allergic reactions. The treatment is minimally invasive, involves little to no downtime, and results in gradual improvements over time. It’s ideal for those looking for a more natural approach to skin and hair rejuvenation without the need for surgery or harsh chemicals.

With consistent treatments, PRP can help you achieve youthful, glowing skin or a fuller head of hair, all while harnessing the power of your body’s own healing capabilities.

PRP Hair (Scalp Treatment) 

PRP Platelet Rich Plasma

Reflexology 

Relaxation Massage / Aromatherapy 

Sports Massage / Deep tissue 

Pregnancy massage 

Remedial Massage 

Lymphatic Drainage Massage - Pressotherapy 

Massage & Reflexology

Cranio-Sacral Therapy is an exceptionally gentle yet extremely powerful form of treatment, which engages with the deepest inherent healing forces within the body in order to enable integration of the whole body-mind.

Child/Baby Craniosacral Therapy

Adult Craniosacral Therapy

Craniosacral Therapy

Arrange a free 15 minutes conversation with the therapist before booking an appointment. 
Appointment are available on-line and in-person. 

Counselling and Psycotherapy 

Taking Therapies

Profhilo is a skin rejuvenating treatment that uses hyaluronic acid (HA) to improve the overall quality of your skin. Unlike traditional dermal fillers, which focus on filling lines or adding volume, Profhilo works by deeply hydrating and stimulating the skin to improve texture, tone, and elasticity. It’s often called a “bio-remodelling” treatment because it works with your skin’s natural processes to promote healthier, younger-looking skin.

The key ingredient, hyaluronic acid, is a naturally occurring substance in the body that keeps our skin hydrated and plump. As we age, our natural hyaluronic acid levels decrease, leading to dryness, sagging, and wrinkles. Profhilo helps restore that lost moisture and encourages the production of collagen and elastin, two proteins that keep skin firm and elastic.
Profhilo works through a simple, minimally invasive procedure where small injections are placed at specific points on the face or body called the BAP technique. 

Profhilo - the “Injectable Moisturer”

Profhilo

Before proceeding with your Aqualyx treatment, a thorough consultation is required to ensure the treatment is suitable for you.
This 30 minute consultation will be conducted online and is designed to:
▪️Assess your suitability for the Aqualyx treatment
▪️Review and complete the consent form
▪️Answer any questions you may have
▪️Discuss the most appropriate treatment package for your needs

The consultation fee is £10.00. 

Please book your consultation to take the first step toward achieving your desired results. We look forward to speaking with you!

Aqualyx Consultation (in person or online - pre treatment) 

Aqualyx is a safe and natural alternative to traditional liposuction, designed to effectively dissolve fat in small areas of the face and body. It offers a minimally invasive solution with minimal after-effects and significantly less downtime compared to liposuction.

Small areas typically treated include the double chin, bra rolls, and bra bulges. However, the size of these areas can vary depending on the individual. In some cases, what may initially be considered a small area might require more product due to the person’s size, potentially moving it into the medium category. We will assess and advise accordingly after your consultation.

Say goodbye to unwanted fat and hello to a more defined profile with Aqualyx Fat Dissolving Treatment!

Aqualyx Small Area - single session 

Aqualyx is a safe and natural alternative to traditional liposuction, designed to effectively target and dissolve fat in medium-sized areas of the face and body. This treatment offers a minimally invasive solution with minimal after-effects and significantly less downtime compared to liposuction.

Medium areas typically treated include the upper or lower abdomen, inner and outer thighs, legs, under arms and flanks (love handles). However, the size of these areas can vary from person to person. In some cases, these areas may be considered larger due to the individual’s size or excess fat, which could require more product and potentially classify them as large areas. We will assess and provide personalized advice following your consultation.

Say goodbye to stubborn fat and hello to a more sculpted, defined body with Aqualyx Fat Dissolving Treatment!

Aqualyx Medium Area - single session 

Aqualyx is a safe and natural alternative to traditional liposuction, designed to effectively target and dissolve fat in medium-sized areas of the face and body. This treatment offers a minimally invasive solution with minimal after-effects and significantly less downtime compared to liposuction.

Medium areas typically treated include thr whole abdomen. However, the size of this areas can vary from person to person. In some cases, these areas may be considered larger due to the individual’s size or excess fat, which could require more product and potentially classify them as large areas. We will assess and provide personalized advice following your consultation.

Say goodbye to stubborn fat and hello to a more sculpted, defined body with Aqualyx Fat Dissolving Treatment!

Mind Body Wellness

الخدمات

Acupuncture - initial consultation

Acupuncture - initial consultation

Acupuncture - follow up

Acupuncture - follow up

Gua-Sha

Gua-Sha

Fire Cupping

Fire Cupping

Ear Acupunture

Ear Acupunture

الفريق

شراء

نبذة

مواعيد العمل

معلومات إضافية