Bishop's Stortford All Saints, Bishop's Stortford

A women's health specialist supporting fertility issues and menopause support.

Reflexology is classed under a complementary therapy treatment. Reflexology, also known as zone therapy, involves the application of pressure to specific points on the feet. Our bodies are consistently trying to get into balance, healing the body through these points can improve that balance in our bodies.

As well as improving balance, reflexology promotes five key areas including
relaxation
reduction of tension
aids sleep
improves mood
increases wellbeing

A  relaxing treatment to disconnect to reconnect again.


Sanchia Aronberg Mind and Body

Other

Thank you so much for your review. I appreciate the very kind words and so glad that your sessions allow you to get the relaxation and me time that you deserve!

Sanchia is brilliant, the treatment is always so relaxing. I would highly recommend Sanchia's reflexology for anyone looking to carve out a bit of "me" time! I always get a lovely chat too, though that part is not compulsory!!

Thanks so much for your review Heidi. I am so glad that you were feeling better after the treatment and slept well too ❤

Fabulous as always 😃 I arrived with a dull headache I’d had all day and feeling under par. I left feeling relaxed and much better. I always sleep well after a treatment too. Thank you 💜

Thanks so much Jane for your very kind words.

Very relaxing facial and reflexology in a lovely treatment room. Excellent !

Fantastic to hear, thank you so much Anna.

Fantastic to hear, thank you so much Jennifer.

You're so welcome-I am so glad that you enjoyed your treatment. 2025 is all about putting yourself at the very top of your big priority list!!

Wow! Just incredible! Sanchia is amazing! Love my 1.5 hours of me time! I even fell asleep! Already booked in again! Thank you Sanchia

Reflexology promotes five key areas including:
relaxation, reduction of tension, aids sleep, improves mood
and increases wellbeing.

Reflexology can also help with: headaches and migraines
stress, low mood, anxiety and digestive issues.
Lower leg massage also included in the treatment.

First treatment includes a consultation and is included in the  treatment time. 
Cancellations within 24 hours will be liable for a full charge. 
Please ensure that you wait 72 hours after a vaccination to have a treatment. 

Traditional Feet Reflexology Treatment

A detox for your mind and body. 

At the start of the treatment there is time to review your wellbeing. Many of clients say that they know what they 'should' be doing to feel happier and healthier, however when life takes over, it is hard to have the focus to know where to start. 

A truly luxurious treatment, focusing on you from top to toe. The treatment begins with a fusion of uplifting facial massage, acupressure, lymphatic drainage, facial reflexology and working the face with crystals, before moving onto the feet for a full feet reflexology treatment.  

Facial also includes:
*Double cleanser, toner and elixir serum
*Neck and shoulder massage
*Hydration mask
*Gua sha lymphatic massage
*Hand massage
*Scalp massage

First treatment includes a consultation and is included in the  treatment time. Treatment time is 75 minutes. 
Cancellations within 24 hours will be liable for a full charge. 

Top to Toe Micro Retreat Reset Treatment

Fertility reflexology can help regulate the menstrual cycle, support ovulation, and increase the chances of conception. Fertility reflexology is a safe and natural way to support reproductive health, and it can be used alongside conventional medical treatments. However, it’s important to note that fertility reflexology does not guarantee pregnancy, and it should not replace medical advice or treatment for infertility.

Working with key indicators identified in the consultation we begin the treatment with relaxing the mind and body. We work very specific reflexes around the reproductive and endocrine systems.

Cancellations within 24 hours will be liable for a full charge. 
Please ensure that you wait 72 hours after a vaccination to have a treatment. 


Fertility Reflexology - subsequent treatments

A truly luxurious treatment, focusing on you from top to toe. 

The 75 minute treatment includes:
*Double cleanser, toner and elixir serum
*Hand, neck and shoulder massage
* Hydration mask
*Gua sha lymphatic massage
*Scalp massage
*Feet reflexology treatment and finishing with a lower leg massage

First treatment includes a consultation and is included in the treatment time. Treatment time is 70 minutes. 
Cancellations within 24 hours will be liable for a full charge. 
Please ensure that you wait 72 hours after a vaccination to have a treatment. 

The Signature Facial and Feet Reflexology Reset- 75 Minutes of Bliss Treatment

Featured

Mian Dui treatment includes:

*Double cleanser, toner and elixir serum
*Neck and shoulder massage
*Gua sha lymphatic massage
*Fruit peel serum (great for sun spots and to reveal a smoother, more radiant complexion with this exfoliating serum).
*Scalp massage
All the same benefits of feet reflexology with the added benefit of glowing skin!

First treatment includes a consultation and is included in the  treatment time. Treatment time is 50 minutes. 
Cancellations within 24 hours will be liable for a full charge. 
Please ensure that you wait 72 hours after a vaccination to have a treatment. 

Mian Dui Facial Reflexology Treatment

Need a nurturing treat just for you?

Choose two of the following wonderfully relaxing treatments:

*Women's Health coaching session
*Gua sha facial
*Facial mask, hand/neck and shoulder massage
*Indian head massage
*Traditional feet reflexology

In the notes please indicate which two treatments you would like to book please.

First treatment includes a consultation and is included in the  treatment time. Treatment time is 50 minutes. 
Cancellations within 24 hours will be liable for a full charge. 
Please ensure that you wait 72 hours after a vaccination to have a treatment. 

Pamper Me Reset Treatment

Fertility Reflexology - Initial Consultation and Treatment

Pregnancy is a true gift but can bring emotional and physical changes. The treatments are gentle and calm with the aim to put mum to be in a deep state of relaxation.
Suitable from second trimester and hugely beneficial when a regular number of treatments are booked throughout the pregnancy. 
Regular treatments can help to manage, prevent and relieve many symptoms including:
Morning sickness
Swollen feet and legs
Pelvic and back discomfort
Headaches and tension
Tiredness and fatigue
Digestive issues

First treatment includes a consultation and is included in the treatment time. 
Cancellations within 24 hours will be liable for a full charge. 
Please ensure that you wait 72 hours after a vaccination to have a treatment. 



Maternity Reflexology Treatment

I offer a holistic approach by considering the pillars of health such as lifestyle choices that can impact this journey in life. Reflexology can help put hormones back into balance and restore harmony to the body and mind.

First treatment includes a consultation and is included in the  treatment time. Treatment time is 50 minutes. 
Cancellations within 24 hours will be liable for a full charge. 
Please ensure that you wait 72 hours after a vaccination to have a treatment. 


Perimenopause/Menopause Reflexology Treatment

Shorter treatments for children up to the age of 12. Reflexology can help with colic, reflux, digestive issues, sleep issues, stress and anxiety.

First treatment includes a consultation and is included in the  treatment time. Cancellations within 24 hours will be liable for a full charge. 
Please ensure that you wait 72 hours after a vaccination to have a treatment. 

Baby/Children Reflexology Treatment

This service is if you have been gifted a voucher, please only book if you have a valid gift voucher.

In the notes, please indicate the following:
- the voucher amount or service 
- the name of the person who gifted the voucher 
- expiry date of voucher

Treatment booking with voucher

Reflexology

Coaching addresses areas of life that are negatively impacting wellbeing. Coaching improves health while managing stress better and making better holistic lifestyle choices.

Why clients come to see me?
They feel stuck and unsure where to start with their wellbeing goals
- Stress and hormonal health is affecting the way they think and feel
- They find it hard to relax
- Wanting to put their wellbeing and time for them as a priority  
- Habits are hindering their progress
- Wanting to take better care of themselves 
- They want to address issues with their hormonal, emotional or mental health.

Many of my clients say that they know what they 'should' be doing to feel happier and healthier. However, when life takes over, it is hard to have the focus, headspace and capacity to know where to start.

1-hour session including: resilience workbook and tools, action planning and review questionnaires to keep you on track.
Email correspondence throughout the programme.



Chaos to Calm-Power Hour

Coaching addresses areas of life that are negatively impacting wellbeing. Coaching improves health while managing stress better and making better holistic lifestyle choices.

Why clients come to see me?
They feel stuck and unsure where to start with their wellbeing goals
- Stress and hormonal health is affecting the way they think and feel
- They find it hard to relax
- Wanting to put their wellbeing and time for them as a priority  
- Habits are hindering their progress
- Wanting to take better care of themselves 
- They want to address issues with their emotional or mental health.

Many of my clients say that they know what they 'should' be doing to feel happier and healthier. However, when life takes over, it is hard to have the focus, headspace and capacity to know where to start.

3 x 1.5-hour sessions including: resilience workbook and tools, reflexology (optional), action planning and review questionnaires to keep you on track.
Email correspondence throughout the programme.



Chaos to Calm Programme - 6 weeks

Coaching addresses areas of life that are negatively impacting wellbeing. Coaching improves health while managing stress better and making better holistic lifestyle choices.

Why clients come to see me?
They feel stuck and unsure where to start with their wellbeing goals
- Stress  and hormonal health is affecting the way they think and feel
- They find it hard to relax
- Wanting to put their wellbeing and time for them as a priority  
- Habits are hindering their progress
- Wanting to take better care of themselves 
- They want to address issues with their emotional or mental health.

Many of my clients say that they know what they 'should' be doing to feel happier and healthier. However, when life takes over, it is hard to have the focus, headspace and capacity to know where to start.

6 x 1.5-hour sessions including: resilience workbook and tools, reflexology (optional), action planning and review questionnaires to keep you on track.
Email correspondence throughout the programme.


Sanchia Aronberg Mind and Body

Services

Traditional Feet Reflexology Treatment

Traditional Feet Reflexology Treatment

Top to Toe Micro Retreat Reset Treatment

Top to Toe Micro Retreat Reset Treatment

Fertility Reflexology - subsequent treatments

Fertility Reflexology - subsequent treatments

The Signature Facial and Feet Reflexology Reset- 75 Minutes of Bliss Treatment

The Signature Facial and Feet Reflexology Reset- 75 Minutes of Bliss Treatment

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