Usui Reiki and advanced sound therapy specialist working with energy, sonic sound and cacao to provide space for pause and to re-connect. The focus is to take your parasympathetic nervous system from flight and flight, to safety, rest and recovery, so your brain feels still and there’s an emotional and physical release from anxiety, stress and discomfort. Grounding 121 and group energy and sound bath sessions bring you back to a relaxed state amid the pressures of modern life. Neurodivergent children and adults, and women in mid-life phase, make up a large part of The Tides client base.

The Tides

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Reiki energy and sound healing are interwoven intentionally into one blissful, soothing session. The sound bath is made up of Himalayan and crystal bowls, tuning forks and melodic chimes all designed to take you into a state of relaxation as you get cosy under soft, warm blankets on the massage bed.

This session has been created to take you into a meditative flow state; relaxed, calm and drifting away; perfect for times of overwhelm, stress or anxiety or when you just need a moment to pause. The bowls help replicate brain waves associated with sleep and deep relaxation, the vibrations help clear stagnant energy.  The energy work will help calm your nervous system and leave feeling lighter.

• Not suitable if you have broken bones, open wounds, nerve damage, epilepsy, implants/plates, ball joints/pins/ pacemaker fitted, have chronic mental illness or are in 1st trimester. Please check with your doctor.


Reiki Energy + Sound Meditation Session 

Using melodic chimes, Himalayan and crystal singing bowls, with you cosy on a massage bed under a warm blanket, this session has been created to take you into a meditative flow state; relaxed, calm and drifting away; perfect for times of overwhelm, stress or anxiety or when you just need a moment to pause.

The sounds of the singing bowls help replicate brain waves associated with sleep and deep relaxation, the vibrations help clear stagnant energy. You should leave feeling lighter. 

Some benefits:
* Balancing immune system
* Taking nervous system into safety, rest and digest state
* Improved memory / better focus
* Alleviating depression / mood disorders
* Helps with chronic pain / inflammation
* Helps to relax those who are overstimulated

Not suitable if you have broken bones, open wounds, nerve damage, epilepsy, implants/plates, ball joints/pins/ pacemaker fitted, have chronic mental illness or are in 1st trimester. Please check with your doctor.



Soundscape: Meditative 121 Sound Bath Session

Sound Healing | Sound Therapy

I hold space in this session for your body to sink deeply into a state of relaxation.  A moment of self care and re-balancing to take the parasympathetic nervous system into safety, rest and digest state.

Reiki is an ancient form of energy healing that works across mind, body and spirit. It's a deeply transformative and profound, yet subtle, hands on healing method. I work intuitively as a channel for energy to flow to you  where it's needed most.

After a short consultation you’ll be invited to make yourself comfortable (fully clothed) under blankets on a massage bed. I open and close the session with sound and space cleansing and settle you into the treatment with gentle meditation using the breath.  I often use acupressure to calm and release. Your first appointment lasts a little longer so you can ask questions and aren't rushed.

If you are in 1st trimester, have a broken bone or a pacemaker fitted, this treatment isn't suitable. Please check with your doctor.


Reiki Energy Healing (new client first appointment only)

Modern life can be a lot. I hold space in this session for your body to sink deeply into a state of total relaxation. To allow you to let go and for your busy mind to take a break and just be still. An hour of nourishing healing. A moment of self care and re-balancing.

Reiki is an ancient form of energy healing that works across mind, body and spirit. It's a deeply transformative and profound, yet subtle, hands on healing method. I work intuitively as a channel for Reiki energy to flow to you where it's needed most to take the parasympathetic nervous system into rest and digest state.

After a short chat you’ll make yourself comfortable (fully clothed) under blankets on a massage bed. I open and close the session with sound and space cleansing and guide you into the session with gentle meditation using the breath.  I use acupressure to calm and release.

Not suitable in 1st trimester, if you have a broken bone or pacemaker fitted, Please check with your doctor.

Reiki Energy Healing - 60 minutes

In its simplest form, Reiki helps to clear areas of the body that have become stuck or blocked, or where emotion and pain is being held. It’s an ancient form of energy healing that works across mind, body and spirit. It's a deeply restorative, transformative and profound, yet subtle, hands on healing method. 

Reiki works to calm and settle the nervous system, taking your parasympathetic state into rest and digest. I hold space for your body to sink deeply into a state of total relaxation and for your busy mind to take a break and just be still.  A moment of self care and re-balancing.

We start with a short consultation then you’ll make yourself comfortable (fully clothed) under blankets on a massage bed. I open and close the session with sound and space cleansing and settle you into the treatment with gentle meditation using the breath.

Not suitable in 1st trimester, if you have a broken bone or pacemaker fitted, Please check with your doctor.

Reiki Energy Healing - 90 minutes

A shorter appointment for babies and young people.  Pay for an hour and split the time into more than one session, depending on the age and attention span of the child.

Studies have shown that because Reiki supports in calming down our fight and flight response and settling our nervous system, it can help to reduce feelings of stress and anxiety, lessening these symptoms and bringing a feeling of calm. It can also be really effective with supporting sleep cycles.

If your baby or child has suspected or diagnosed Autism / ADHD or is on the neurodivergent spectrum, we can work together to create a set-up and treatment process that suits each child or young person as an individual, taking into consideration any triggers and adjustments. Babies in particular respond beautifully to Reiki and these child-friendly sessions are adapted accordingly in terms of pitch, instrument and timings.

The Tides

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Reiki Energy + Sound Meditation Session

Reiki Energy + Sound Meditation Session

Soundscape: Meditative 121 Sound Bath Session

Soundscape: Meditative 121 Sound Bath Session

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