We provide a nurturing environment where you can explore your limits, build resilience, and uncover the clarity of inner peace. Elevate your consciousness, heal your body, change your life. A calm space to breathe, relax, recover and rejuvenate.

CalmBar offers a unique combination of ice baths, infrared sauna and breathwork, to calm the mind, soothe the senses and reconnect with yourself. 

Faster recovery after training, stress management and improved sleep are just a few of the health benefits of hot and cold therapy and breathwork.

CalmBar

Terapeutické centrum

Great experience at CalmBar. The sauna and ice bath were awesome, and Hunter was super helpful and friendly. Everything was clean and well set up. Perfect spot for recovery or a challenge. Highly recommend!

Really friendly kind staff and beautiful facilities.

Great, immaculately clean ambience with top class service.

Stimulate bloody flow with an infrared sauna then step straight into a MCT session with Daniela to soothe any aches and pains and provide long last health benefits and relief.

Daniela is a remedial body therapist & functional coach of the breath/mind & heart. Muscle Corrective Therapy is an alternative to other body treatments. It works on the entire muscular system and incorporates:  Breathwork,  Massage flow, Muscular skeletal therapy. Daniela is passionate about helping you restore balance where it may be lost, giving the necessary tools, skills and techniques required for you to become your own therapist, coach and best friend. 6 sessions are recommended for muscle change & stabilisation, followed by maintenance.

Muscle Corrective Therapy - 60 min + FREE Infrared Sauna - 20 min (No Shower)

Daniela is a remedial body therapist & functional coach of the breath/mind & heart. Muscle Corrective Therapy is an alternative to other body treatments. It works on the entire muscular system and incorporates:  Breathwork,  Massage flow, Muscular skeletal therapy. Daniela is passionate about helping you restore balance where it may be lost, giving the necessary tools, skills and techniques required for you to become your own therapist, coach and best friend. 6 sessions are recommended for muscle change & stabilisation, followed by maintenance.

Muscle Corrective Therapy - 60 min

Muscle Corrective Therapy

60 minute massage. Tim is a qualified remedial massage therapist, has a diploma in health and exercise science from Bond University and is involved in ongoing studies in chiropractic at Macquarie University. 

Tim’s remedial massage treatment tool box is extensive featuring ARRT (active release/relaxation techniques), PNF trigger point therapy, body mechanics and dry needling. 

Tim’s health interest journey began with his own spinal injury where he opted for holistic recovery through movement, massage, strength training and allied health therapies. 

Remedial Massage - 60 mins

Remedial Massage

Enjoy both the intensified heat and extreme cold experiences together in one of our 3 private rooms equipped with a 3 person infrared sauna with chromotherapy, single person ice bath, and shower. Take in all that CalmBar represents with our top of the line infrared sauna experience, rinse off, and hop into our ice bath all in a completely private room. BOOK ANY TUESDAY - BRING A FRIEND FOR FREE !

Towels, bath mats, shower gel, shampoo, and conditioner are all provided. You are welcome to bring your own in addition to ours, and we encourage you to bring your own water, free refills are available. 

Infrared Sauna & Ice Bath - 1 Person

Enjoy both the intensified heat and extreme cold experiences together in one of our 3 private rooms equipped with a 3 person infrared sauna with chromotherapy, single person ice bath, and shower. Take in all that CalmBar represents with our top of the line infrared sauna experience, rinse off, and hop into our ice bath all in a completely private room. 

Towels, bath mats, shower gel, shampoo, and conditioner are all provided. You are welcome to bring your own in addition to ours, and we encourage you to bring your own water, free refills are available. 

Infrared Sauna & Ice Bath - 2 People

Want longer in one of our private rooms equipped with a 3 person infrared sauna with chromotherapy, single person ice bath, and shower? Treat yourself with 90 minutes of relaxation and recovery here at CalmBar. BOOK ANY TUESDAY - BRING A FRIEND FOR FREE!

Towels, bath mats, shower gel, shampoo, and conditioner are all provided. You are welcome to bring your own in addition to ours, and we encourage you to bring your own water, free refills are available. 

Infrared Sauna & Ice Bath 1.5 hours - 1 Person

Want longer in one of our private rooms equipped with a 3 person infrared sauna with chromotherapy, single person ice bath, and shower? Treat yourself and a friend with 90 minutes of relaxation and recovery here at CalmBar. 

Towels, bath mats, shower gel, shampoo, and conditioner are all provided. You are welcome to bring your own in addition to ours, and we encourage you to bring your own water, free refills are available. 

Infrared Sauna & Ice Bath 1.5 hours - 2 Person

Infrared Sauna & Ice Bath

Treat yourself to a quick 20 minute sauna to relax and renew. 

Please note: Valid for 1 or 2 people, this room does not include a shower (SAUNA ONLY)

Unwind and take in the moment with a private infrared sauna room all to yourself... or with a friend! Whether you are looking for relaxation, detoxification, healing of muscles, weight loss, or more… sit back and reap the benefits of the finest infrared sauna experience available. This experience includes 20 minutes of tranquility in our roomy 4 person infrared sauna with bluetooth speakers and chromotherapy.  

Sweat towels and bath mats are provided, you are welcome to bring your own in addition to ours, and we encourage you to bring your own water, free refills are available.






Express (20 min)  Infrared Sauna (No Shower)

Unwind and take in the moment with a private infrared sauna room all to yourself... or with a friend! Whether you are looking for relaxation, detoxification, healing of muscles, weight loss, or more… sit back and reap the benefits of the finest infrared sauna experience available. This experience includes 45 minutes of tranquility in our roomy 4 person infrared sauna with bluetooth speakers and chromotherapy.  

Sweat towels and bath mats are provided, you are welcome to bring your own in addition to ours, and we encourage you to bring your own water, free refills are available.
Please note: This room does not include a shower (SAUNA ONLY)

Standard (50 min) Infrared Sauna (No Shower)

Infrared Sauna (No Shower)

Unwind and take in the moment with a private infrared sauna room just for you. Whether you are looking for relaxation, detoxification, healing of muscles, weight loss, or more… sit back and reap the benefits of the finest infrared sauna experience available. This experience includes 1 hour of tranquility in our 3 person infrared sauna with bluetooth speakers and chromotherapy, and includes a shower. BOOK ANY TUESDAY - BRING A FRIEND FOR FREE!

Towels, bath mats, shower gel, shampoo, and conditioner are all provided. You are welcome to bring your own in addition to ours, and we encourage you to bring your own water, free refills are available. 

Infrared Sauna (with Shower) - 1 Person

Unwind and take in the moment with a private infrared sauna room for 2. Whether you are looking for relaxation, detoxification, healing of muscles, weight loss, or more… sit back and reap the benefits of the finest infrared sauna experience available. This experience includes 1 hour of tranquility in our 3 person infrared sauna with bluetooth speakers and chromotherapy, and includes a shower. 

Towels, bath mats, shower gel, shampoo, and conditioner are all provided. You are welcome to bring your own in addition to ours, and we encourage you to bring your own water, free refills are available. 

Infrared Sauna (with Shower) - 2 People

Infrared Sauna (With Shower)

Stimulate your body and feel the difference after a cold plunge in our ice baths. Set a target time based on experience and feel the cold. You are now on your way to better health with benefits including: pain relief, reduced fatigue, mental health improvement, support of the immune system, and more. With an appointment length of 30 minutes, the private room for 1 includes a shower and a single person ice bath. BOOK ANY TUESDAY - BRING A FRIEND FOR FREE!

Towels, bath mats, shower gel, shampoo, and conditioner are all provided. You are welcome to bring your own in addition to ours, and we encourage you to bring your own water, free refills are available. 

Ice Bath - 1 Person

Stimulate your body and feel the difference after a cold plunge in our ice baths. Set a target time based on experience and feel the cold. You are now on your way to better health with benefits including: pain relief, reduced fatigue, mental health improvement, support of the immune system, and more. With an appointment length of 30 minutes, the private room for 2 includes a shower and a single person ice bath. 

Towels, bath mats, shower gel, shampoo, and conditioner are all provided. You are welcome to bring your own in addition to ours, and we encourage you to bring your own water, free refills are available. 

Ice Bath - 2 People

Ice Bath

Maximise your recovery! Decrease swelling, reduce stiffness, boost circulation, and more all with our new Therabody compression boots. Set the pressure and program for either recovery or warm-up and enjoy in the comfort of our luxury Mooi Living bean bags. BOOK ANY TUESDAY - BRING A FRIEND FOR FREE!

Utilises TrueGrade Technology - Applies precise pressure to create a safer true negative gradient from the feet to the heart and back again. This is essential for maximizing circulation.

Express (20 min) Therabody Compression Boots - 1 Person

Standard (40 min) Therabody Compression Boots - 1 Person

Maximise your recovery! Decrease swelling, reduce stiffness, boost circulation, and more all with our new Therabody compression boots combined with an express 20 minute sauna (no shower). Set the pressure and program for either recovery or warm-up and enjoy in the comfort of our luxury Mooi Living bean bags. BOOK ANY TUESDAY - BRING A FRIEND FOR FREE!

Combined (40 min) Compression Boots & Expresss Sauna - 1 person

Maximise your recovery! Decrease swelling, reduce stiffness, boost circulation, and more all with our new Therabody compression boots combined with an ice bath and shower. Set the pressure and program for either recovery or warm-up and enjoy in the comfort of our luxury Mooi Living bean bags. BOOK ANY TUESDAY - BRING A FRIEND FOR FREE!

Stimulate your body and feel the difference after a cold plunge in our ice baths. Set a target time based on experience and feel the cold. You are now on your way to better health with benefits including: pain relief, reduced fatigue, mental health improvement, support of the immune system, and more. With an combined appointment length of 50 minutes, the private room for 1 includes a shower and a single person ice bath. 

Towels, bath mats, shower gel, shampoo, and conditioner are all provided. You are welcome to bring your own in addition to ours, and we encourage you to bring your own water, free refills are available. 

Combined (50 min) Compression Boots & Ice Bath - 1 Person

Compression Boots

Reiki Master Scott McCahon will guide you through a one-on-one Reiki session suitable for everyone . He invites individuals to embark on a transformative journey using the healing energy of Reiki. Scott guides individuals towards a heightened state of consciousness, helping them tap into their spiritual potential and find a sense of balance and clarity in their lives. 

CalmBar

Služby

Muscle Corrective Therapy - 60 min + FREE Infrared Sauna - 20 min (No Shower)

Muscle Corrective Therapy - 60 min + FREE Infrared Sauna - 20 min (No Shower)

Muscle Corrective Therapy - 60 min

Muscle Corrective Therapy - 60 min

Recenze

Koupit

O aplikaci

Doba otvírání

Další informace