Hey there,
I'm Lucy a L5 Dip(he) Sports & Soft Tissue Therapist. 
I am located at The Feel Good Building in Newquay and I offer hands on massage, remedial rehab and pain management advice. By using evidence based practices I can help you move more naturally and as functionally as possible for your lifestyle. 
I use a person centered approach to healing using the biological/social/physiological model so I treat the person and not the just the injury or ailment. 

Encompass Sports & Soft Tissue Therapy

Masážní salon

Always a friendly welcome and the treatment is very satisfactory and makes me feel better

I was in town and needed some treatment and I was very lucky to find Lucy. Excellent knowledge and technical work and a personal understanding of what people needed doing for their aches and pains. 

As a former Olympic athlete I would fully recommend Lucy.

Thank you  for your help 

Lucy gave an incredible massage—professional, knowledgeable, intuitive, and perfectly tailored to my needs. Her skilled technique and calming presence left me feeling completely relaxed and rejuvenated. Highly recommend!

Lucie is just the best! My back feels so much better! 

Lucy was amazing, lots of knowledge and made me feel really comfortable. Will definitely be visiting her again to help support my marathon training! Come away with very fresh feeling legs!

Whether you have or have had an injury, chronic pain, are an athlete or you are a human being with a body, this one is for you. 

The initial appointment hour involves a physical assessment as well as the massage itself that can include:
- Deep tissue
- Trigger point massage
- Muscle energy techniques
- Exercise and mobility advice

All of these techniques help reduce and manage pain therefore improving mobility and range of motion in the affected area. 
Or, if you just need some time for yourself to relax, I can do that to. 
This is an evidence based, person centred approach to massage. It's not a case of just lying on your belly for an hour, it is entirely catered around you and what your long or short terms goals are. 





Initial Soft Tissue Appointment

This follow up appointment will be focused on the goals that were set in the initial appointment. 
Depending on what outcome you are envisioning, I will use these techniques to help you get there: 
- Deep tissue
- Trigger point massage
- Muscle energy techniques
- Exercise and mobility advice

All of these techniques help reduce and manage pain therefore improving mobility and range of motion in the affected area. 
Or, if you just need some time for yourself to relax, I can do that to. 
This is a evidence based, person centred approach to massage. It's not a case of just lying on your belly for an hour, it is entirely catered around you and what your long or short terms goals are.

Whether you have or have had an injury, chronic pain, are an athlete or you are a human being with a body, this one is for you. 



Soft Tissue Massage Appointment

For anyone who can't find anymore time for a massage, this one is for you. 

It can either be used for; Injury assessment, pre or post physical activity/sport or just to relax! 


30min "Lunch Break" Massage

You don't have to be in pain to come and see Lucy at Encompass. We can also give you 90 minutes of pure relaxation using techniques such as effleurage and myofascial to help you completely unwind, take that deep exhale you've wanted to do and let go of those shrugged shoulders. 

Let your senses quieten down with the magic of touch, gentle sound and smells. 

This is a full body massage (including neck and face.) 



90 mins Full Body Unwind Massage

Relax and take a deep breath... this doesn't need much explaining. 
It feels great, relieves stress and tension in the forehead, jaw & neck.
You won't regret adding this on to the end of a massage. 

Encompass Sports & Soft Tissue Therapy

Služby

Initial Soft Tissue Appointment

Initial Soft Tissue Appointment

Soft Tissue Massage Appointment

Soft Tissue Massage Appointment

30min "Lunch Break" Massage

30min "Lunch Break" Massage

90 mins Full Body Unwind Massage

90 mins Full Body Unwind Massage

Head & Neck Massage

Head & Neck Massage

Recenze

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