Holistic Massage Therapist with an interest in peoples physical and mental wellness.
Not a luxury but a necessity in a world of stress and over stimulation.
Continually expanding services and trying to help inform with general wellbeing information on social media.

Heart In Hands Holistic Therapies

Masážní salon

Swedish massage is the most relaxing massage therapy involving kneading, stroking and tapping techniques. Great if you want to relax and relieve stress.

Benefits:
One of the most relaxing forms of massage.
Great for surface knots and tension.
Warms and loosens muscles.
Increases circulation - improving fluid exchange  to tissues and lowers blood pressure

Swedish Massage

Compared to Swedish massage, deep tissue involves slower strokes with deeper pressure, designed to target the deeper layers of muscles. Aids in breaking down scar tissue and reducing strain. Great for well used muscles.
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Benefits:
Pain management- improves circulation and disruption to pain signals.
Increased circulation - improving fluid exchange to tissues and lowers blood pressure.
Improved range of movement by loosening tight muscles.

Deep Tissue Massage

Focusing on the upper back, shoulders, neck, scalp and face. Traditionally taught seated but redesigned to be more relaxing on a massage table. 

Perfect for releasing tension in the areas that cause headaches and detoxifying the sinuses and surrounding area.

Benefits:
Helps prevent head aches caused by tension in head and neck
Promotes hair growth by increasing oxygen to follicles and scalp.
Detoxifies by stimulating lymphatic drainage.

Indian Head Massage

One of the most neglected parts of the body despite supporting us so much. Improve mobility and circulation to muscles, joints and tendons. 

In Chinese medicine the feet are a nerve centre for the whole body so taking care of them helps balance  the health of rest of the body.

Benefits:
Includes the whole lower leg from Calf to Toes.
We spend a lot of our days on our feet and give them little attention.
Covers the pressure points on soles of the feet providing benefits to the whole body.

Heart In Hands Holistic Therapies

Služby

Swedish Massage

Swedish Massage

Deep Tissue Massage

Deep Tissue Massage

Indian Head Massage

Indian Head Massage

Thai Foot Massage

Thai Foot Massage

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