Sports Massage Therapist & LIfestyle Coach With a bsc in Sport & Exercise Science and extensive experience in massage therapy since 2018. Previously worked in a Rodney Street clinic and currently at the Liverpool Institute for Performing Arts, focusing on injury prevention and recovery for professional dancers in training.

Despite the name, sports massage isn’t only for athletes - it’s ideal for relieving everyday aches and pains picked up from a busy lifestyle.

Sports Massage Therapist

Liam Collins Sports Massage Therapist & Lifestyle Coach

Masážní salon

Great massage and really took the time to work on all my problem areas! Thank you! 

Awesome deep tissue massage that targeted all the right problem areas. Liam was thorough and professional making sure the massage was tailored to my needs. I’m a crossfit enthusiast so often have massages for rehab. I have struggled to find a good sports massage therapist in Liverpool until now! Thanks Liam!

Liam was great in relieving tension in my shoulder, and giving me advice for how to maintain good posture in the long term. Thanks! 

Great advice and helped a lot of my joint/ muscle issues 

Lifestyle coaching consultation (phone call), on this call we will discuss your goals, your past experiences with dieting and your training experience. I will chat through how I work and how I can help you if you're the right fit for my coaching. You can ask any questions on the call, take any free advice and walk away if it's not for you. 

I have over four years of experience online lifestyle coaching and helped hundreds achieve their goals. I believe a client centred approach is best and will work with you to create a lifestyle plan that works for you, no fad diets, no big cardio regimes. Check out my instagram @liammcollins to get more of an idea who I am and how I coach, 

- Sports & Exercise Science Bsc.
- Personal Trainer.
- Sports Massage Therapist.

Lifestyle Coaching Consultation

Lifestyle Coaching

At your appointment, we will be discussing your health history and current concerns, followed by an assessment to identify problem areas (initial 15 minutes followed by treatment). 

Then, I’ll provide hands-on treatment to ease tension and improve mobility. To finish, I’ll recommend remedial exercise to continue at home or in the gym. 

New Client Booking - Initial Consultation & Treatment

If you have a specific injury, need an assessment, or remedial exercises, please book an initial consultation.

Our Sports Massage combines effective techniques to relieve everyday aches and pains from a busy lifestyle, whether thats:  work, daily activities, or sports. 

While remedial exercises may be recommended, hands-on therapy is a key part of the treatment.

Sports Massage

This style of massage is for people who are looking to release tension, aid with stress relief and want to unwind. Specialised techniques concentrate on specific areas of concern and alleviate common discomforts.
 
Please note that this is not a Sports Massage. A brief history will be taken but a discussion of injury is not included. Lifestyle changes and remedial exercises will not be advised.

If you are unsure if this treatment is suitable for you please do contact us so we can advise you further.

Liam Collins Sports Massage Therapist & Lifestyle Coach

Služby

Lifestyle Coaching Consultation

Tým

Recenze

O aplikaci

Doba otvírání

Další informace