Silver Spiral Holistic Health believes that true wellbeing encompasses the mind, body, emotions, and spirit. Our services are designed to promote healing and balance in all areas of your life, helping you achieve harmony and growth. We are committed to supporting you on your journey to optimal health and vitality.





Senior Therapist

Silver Spiral Holistic Health

Salon krásy

As usual, Zoe was lovely; calm, professional and friendly. 

My reiki 5 element treatment today with Zoe was amazing.  

Zoe is always friendly and welcoming and makes me feel very comfortable.  Her Reflexology is lovely.

Was feeling out of alignment and energy all out of whack.
Afterwards felt so calm and peaceful and was very much needed 

Today I had Reflexology followed by Reiki and it was amazing! 🌟 

I had an Indian head massage by Zoe which loosened up my shoulders and neck.  It was a lovely, relaxing experience, which has helped with my headaches.

Reflexology (60min)
(Neals Yard Products)
Our Reflexology session includes:

Consultation
Foot Analysis
Pre Cleanse
Luxury Neals Yard balm applied
Reflexology Techniques
Soothing Interludes
Treatment Feedback
Home Care Tools

Reflexology works with subtle energy flow revitalising the body, so that the natural internal healing mechanisms of the body can do their work.

Reflexology 60 mins

Reiki Treatment - (60 mins)

You will be asked to lay down on a treatment couch, you will be fully clothed except for your shoes. It is best to choose comfortable garments to wear on the day of your appointment. Silver Spiral Reiki Treatments are carried out in a relaxing atmosphere with the use of dimmed lights and meditative music.

Reiki treatments can be carried out hands on, or hands off (hovering above the body). You will be asked your preference prior to treatment. Either way, Reiki energies will automatically flow to where the imbalances are in you body regardless of where the hands are placed.

As the energy flows, most people will feel warmth, or heat, or tingling from the practitioners hands. It is usually a very relaxing experience and some people fall asleep! Other sensations may include seeing coloured lights or feeling as if you are floating.

Reiki Treatment

Indian Head Massage (60min)
(Neals Yard Products)

Our Indian Head Massage includes:

Consultation
Preparation - Seated comfortably
top clothing & jewellery removed
(Modesty towel provided)
Luxury Neals Yard oil applied
Neck Stretches
Friction and Effleurage massage to Neck, Shoulders and Upper Back
Percussion / taponement massage to Shoulders and Upper Back
Effleurage massage to Arms and Hands
Scalp Massage
Facial Pressure points
Balancing upper three chakras

Indian Head Massage concentrates on the areas most vulnerable to stress and tension, it provides a de-stressing programme for the whole body, having a far reaching effect on all of the body's systems.

Indian Head Massage

Indian Head Massage & Reflexology - (90 mins)

First enjoy 45mins of Indian Head Massage then when you are super relaxed you can lie on the couch for a further 45mins of Reflexology.

Indian Head Massage - (45 mins)

Indian Head Massage works on both physical and a mental level. By concentrating on the areas most vulnerable to stress and tension, it provides a de-stressing programme for the whole body. 

We massage the neck, shoulders, upper back, arms, hands, scalp  face.

Reflexology (45 mins)

Reflexology is an ancient, manual technique based upon the concept that the entire body is reflected as a system of reflexes on the feet. By pressing on these reflexes, one is able to bring about relaxation and balance in the body, and also assist in overall detoxification and stress reduction.

Reflexology promotes balance and normalisation of the body naturally reduces stress and brings about relaxation. 

Top to Toe - IHM & Reflexology

Doporučené

Sole Serenity - Reflexology & Reiki Treatment (90 mins)

First Enjoy 45 mins of Reflexology and then when you are really relaxed you will receive 45 mins of Reiki.

Reflexology Treatment - (45 mins)

You will be lying on a treatment couch with your socks and footwear removed. Ideally wear loose fitting trousers so they can be rolled up to the knee.

Reflexology is an ancient, manual technique based upon the concept that the entire body is reflected as a system of reflexes on the feet. By pressing on these reflexes, one is able to bring about relaxation and balance in the body, and also assist in overall detoxification and stress reduction. 

Reiki Treatment - (45 mins)

Reiki treatments can be carried out hands on, or hands off (hovering above the body). You will be asked your preference prior to treatment. Either way, Reiki energies will automatically flow to where the imbalances are in you body regardless of where the hands are placed.

Sole Serenity - Reflexology & Reiki Treatment

Reflexology & Foot Reading (90 mins)

Enjoy a 30min Foot Reading Consultation followed by 60mins Foot Reflexology

Foot Reading Consultation (30 mins)

The body tells us more than we give it credit for, there is always a deeper reading to the reflexes. Along with the physical components found in reflexology theory, foot reading has given us the addition of mental/emotional components when assessing the feet. How amazing that due to our own body wisdom our issues present themselves in the tissues!

Working in a coaching capacity a foot reader helps the client to determine what would be the most efficient changes to start implementing to begin to bring the elements back in to balance.

Reflexology (60 mins)

Reflexology is an ancient, manual technique based upon the concept that the entire body is reflected as a system of reflexes on the feet. By pressing on these reflexes, one is able to bring about relaxation and balance in the body, and also assist in overall stress reduction.

Sole Insight - Reflexology & Foot Reading

Indian Head Massage & Reiki Treamtment - (90 mins)

First enjoy 45mins of Indian Head Massage then when you are super relaxed you can lie on the couch for a further 45mins of Reiki.

Indian Head Massage - (45 mins)

Indian Head Massage works on both physical and a mental level. By concentrating on the areas most vulnerable to stress and tension, it provides a de-stressing programme for the whole body.

Reiki Treatment - (45 mins)

You will be asked to lay down on a treatment couch, you will be fully clothed except for your shoes. It is best to choose comfortable garments to wear on the day of your appointment. Silver Spiral Reiki Treatments are carried out in a relaxing atmosphere with the use of dimmed lights and meditative music.

Reiki treatments can be carried out hands on, or hands off (hovering above the body). You will be asked your preference prior to treatment.

Tranquility - Indian Head Massage & Reiki Treatment

Blissful Harmony - Soothing Luxury Facial & Reflexology (90 mins)

Soothing Luxury Facial - (45 mins)

Our soothing luxury facial (Eve Taylor London products) includes:

Pre Cleanse
Deep Cleanse
Tone
Skin Analysis
Exfoliation
Facial Steam (if appropriate)
Arm & Hand Massage
Facial Massage
Facial Masque
Scalp Massage
Moisturiser

Reflexology (45 mins)

Reflexology is an ancient, manual technique based upon the concept that the entire body is reflected as a system of reflexes on the feet (hands and ears as well). By pressing on these reflexes, one is able to bring about relaxation and balance in the body, and also assist in overall detoxification and stress reduction.

Reflexology promotes balance and normalisation of the body naturally reduces stress and brings about relaxation. 

Blissful Harmony - Luxury Facial & Reflexology

Serene Radiance - Soothing Luxury Facial & Reiki (90 mins)

Soothing Luxury Facial - (45 mins)

Our soothing luxury facial (Eve Taylor London products) includes:

Pre Cleanse
Deep Cleanse
Tone
Skin Analysis
Exfoliation
Facial Steam (if appropriate)
Arm & Hand Massage
Facial Massage
Facial Masque
Scalp Massage
Moisturiser

Reiki Treatment - (45 mins)

Reiki treatments can be carried out hands on, or hands off (hovering above the body). You will be asked your preference prior to treatment. Either way, Reiki energies will automatically flow to where the imbalances are in you body regardless of where the hands are placed.

As the energy flows, most people will feel warmth, or heat, or tingling from the practitioners hands. It is usually a very relaxing experience and some people fall asleep! Other sensations may include seeing coloured lights or feeling as if you are floating.

Serene Radiance - Luxury Facial & Reiki

Soothing Luxury Facial & Indian Head Massage - (90 mins)

First enjoy 45mins of Indian Head Massage then when you are super relaxed you can lie on the couch for a further 45mins for your facial.

Indian Head Massage - (45 mins)

Indian Head Massage works on both physical and a mental level. By concentrating on the areas most vulnerable to stress and tension, it provides a de-stressing programme for the whole body.  

We massage the neck, shoulders, upper back, arms, hands, scalp and face.

Soothing Luxury Facial - (45 mins)

Our soothing luxury facial (Eve Taylor London products) includes:

Pre Cleanse
Deep Cleanse
Tone
Skin Analysis
Exfoliation
Facial Steam (if appropriate)
Arm & Hand Massage
Facial Massage
Facial Masque
Moisturiser

Soothing Sanctury - Luxury Facial & Indian Head Massage

Pamper packages

Soothing Luxury Facial - (60 mins)

Our soothing luxury facial (Eve Taylor London products) includes:

Pre Cleanse
Deep Cleanse
Tone
Skin Analysis
Exfoliation
Facial Steam (if appropriate)
Arm & Hand Massage
Facial Massage
Facial Masque
Scalp Massage
Moisturiser

Luxury Facial

Reflexology (90min)
(Neals Yard Products)
Our Reflexology session includes:

Consultation
Foot Analysis
Pre Cleanse
Luxury Neals Yard balm applied
Reflexology Techniques
Soothing Interludes
Treatment Feedback
Home Care Tools

Reflexology works with subtle energy flow revitalising the body, so that the natural internal healing mechanisms of the body can do their work.

Reflexology 90 mins

Maternity Reflexology - (60 mins)

Supporting all stages of pregnancy:

PRE-CONCEPTION, FERTILITY, INFERTILITY TREATMENT & POST NATAL

We can use reflexology for balancing hormones using Endocrine Balancing Technique. The lymphatic drainage technique helps to ease swelling in the feet and ankles.

Maternity Reflexology

Hand Reflexology - (60 mins)

Hand Reflexology is a very effective, it is relaxing and provides you with immediate results, improving mobility of the fingers and wrist joints, relaxing muscles and stimulating blood circulation.

The hand reflexes can be used in situations where foot reflexology is not possible. The feet may be very sensitive ie. plantar fasciitis, be extremely ticklish or you may have had surgery or recent injury to the foot.

We use our hands constantly and demand of lot of them, this can cause tension to build up over time. After a massage/reflexology session the hands can feel revitalised.

Hand Reflexology

Foot Reading identifies visual, textual conditions of the feet, which can reveal the past and present physical, mental and emotional tensions.

Consultation
Foot Analysis
Mapping the 'markers' on the feet
Elements of a symptom (reading the markers)
Balancing the elements
Client Feedback
Home Care Tools

Foot reading is a holistic assessment technique that interprets physical and emotional indicators found on the feet. By analysing foot conditions such as dryness, bunions, swelling and inflammation we can gain insights into a person's internal and external states. This method combines reflexology, elemental assessment and coaching protocols to offer a comprehensive understanding of an individuals overall wellbeing.

Foot Reading

Reflexology & Foot Reading

Reiki Drum Treatment (60 mins)

You will be asked to lay down on a treatment couch, you will be fully clothed except for your shoes. It is best to choose comfortable garments to wear on the day of your appointment. Silver Spiral Reiki Treatments are carried out in a relaxing atmosphere with the use of dimmed lights and meditative music.

Reiki Drum treatments, use the drum to introduce Reiki into the client's body, shifting blockages and rebalancing the energy field. The bringing together of these two systems means that the energy of the drum becomes gentle, protective and works for the highest good of the client just as in a normal Reiki treatment.

The Reiki Drum technique is the fusion of Reiki and shamanic medicine drumming, the drum is used intuitively over the client's body to deliver a deep healing treatment, followed by a hands-on Reiki session to fully integrate the work and ground the client.

Reiki Drum Treatment

Five Element Reiki Treatment - (60 mins)

Reiki treatments can be carried out hands on, or hands off (hovering above the body). You will be asked your preference prior to treatment. Either way, Reiki energies will automatically flow to where the imbalances are in you body regardless of where the hands are placed.

Five Element Reiki is a healing system that is based on the principles of traditional Chinese medicine, in particular five element theory.  It is a system that uses the energies of the elements and the "organs" that are related to each element. A healing technique which supports a harmonious balance  between the five elements (Wood, Fire, Earth, Metal & Water).

Reiki Five Element Treatment

Reiki Treatments

Deepen your personal practice with some private classes, we all have unique bodies and individual needs.

You can chose a particular area to focus on during your class, ie. tight hips, hamstrings, or working with an injury.  (Up to 4 participants)

Hatha Yoga & Chair Yoga Available

Private Yoga Class

These sessions are for Reiki practitioners and teachers for Mentoring, Motivation, Support, Sharing & Learning.

Lasting 1.5 hours (equivalent to 1.5 CPD points). If you are a member of a reiki association or organisation, you may be required to accrue a certain amount of Reiki CPD points each year, to renew your membership.

Preparation
Think about a question you would like to discuss relating to reiki client work, reiki knowledge base, ethics, etc. 

Silver Spiral Holistic Health

Služby

Reflexology 60 mins

Reflexology 60 mins

Reiki Treatment

Reiki Treatment

Indian Head Massage

Indian Head Massage

Top to Toe - IHM & Reflexology

Top to Toe - IHM & Reflexology

Tým

Recenze

Koupit

O aplikaci

Doba otvírání

Další informace