Silver Spiral Holistic Health believes that true wellbeing encompasses the mind, body, emotions, and spirit. Our services are designed to promote healing and balance in all areas of your life, helping you achieve harmony and growth. We are committed to supporting you on your journey to optimal health and vitality.





Senior Therapist

Silver Spiral Holistic Health

Salon krásy

Such a lovely studio, beautifully decorated, warm and relaxing. My reflexology treatment was carried out with the utmost care to the foot niggles I have and the experience was amazing. Reiki treatment left me feeling like I was floating on air. Car parking was free and easy to find. Highly recommended.

Thoroughly enjoyable experience. Highly recommend.

Once again Zoe's reiki was so relaxing and the heat was amazing

Zoe is lovely and made me feel comfortable from the start. I was returning to reiki after some 20 years and was looking to rebalance my body and soul. The treatment is very relaxing and she picked up on what areas of my body need to be focused on before I'd mentioned I was having issues with them. I've now booked several more treatments. 

This was such a great experience. Relaxed atmosphere, treatments were all explained and I felt very at ease during my whole visit. Zoe was lovely and really made everything enjoyable. Would definitely recommend, I had an Indian Head Massage and reflexology, both were excellent. 

Reflexology is a therapeutic treatment that works with the body’s subtle energy flow to revitalise and restore balance, encouraging the natural internal healing mechanisms to operate at their best. 
 A combination of Reflexology techniques is then used to target specific pressure points, promoting relaxation and well-being.  
 Additionally, Maternity Reflexology is available, offering support during all stages of pregnancy, including pre-conception, fertility, infertility treatment, and post-natal care.

Reflexology 60 mins

Indian Head Massage is a deeply relaxing treatment that focuses not only on the head but also on the neck, shoulders, arms, and hands, which are often areas of tension and stress. This holistic therapy works on the body's energy systems, to restore balance and promote a sense of calm. It combines various techniques such as friction, effleurage, and percussion massage, alongside gentle stretches, to release tension in the muscles and stimulate circulation. Far from just focusing on the head, Indian Head Massage offers a comprehensive de-stressing experience, benefiting both mind and body.

Indian Head Massage

Reiki Treatment - (60 mins)

You will be asked to lay down on a treatment couch, you will be fully clothed except for your shoes. It is best to choose comfortable garments to wear on the day of your appointment. Silver Spiral Reiki Treatments are carried out in a relaxing atmosphere with the use of dimmed lights and meditative music.

Reiki treatments can be carried out hands on, or hands off (hovering above the body). You will be asked your preference prior to treatment. Either way, Reiki energies will automatically flow to where the imbalances are in you body regardless of where the hands are placed.

As the energy flows, most people will feel warmth, or heat, or tingling from the practitioners hands. It is usually a very relaxing experience and some people fall asleep! Other sensations may include seeing coloured lights or feeling as if you are floating.

Reiki Treatment

Blissful Harmony - Soothing Luxury Facial & Reflexology (90 mins)

Soothing Luxury Facial - (45 mins)

Our soothing luxury facial (Eve Taylor London products) includes:

Pre Cleanse
Deep Cleanse
Tone
Skin Analysis
Exfoliation
Facial Steam (if appropriate)
Arm & Hand Massage
Facial Massage
Facial Masque
Scalp Massage
Moisturiser

Reflexology (45 mins)

Reflexology is an ancient, manual technique based upon the concept that the entire body is reflected as a system of reflexes on the feet (hands and ears as well). By pressing on these reflexes, one is able to bring about relaxation and balance in the body, and also assist in overall detoxification and stress reduction.

Reflexology promotes balance and normalisation of the body naturally reduces stress and brings about relaxation. 

Blissful Harmony - Luxury Facial & Reflexology

Doporučené

Our Mini Facial is a pampering treatment designed to rejuvenate and revitalise your skin. This indulgent facial combines deep cleansing, gentle exfoliation, and a nourishing mask to leave your skin feeling refreshed and radiant. Enhanced with a relaxing facial massage and high quality, skin loving products this treatment not only improves the appearance of your skin but also provides a tranquil escape from everyday stress. Experience the ultimate in relaxation and skincare , perfect for achieving a luminous and healthy complexion.

Mini Facial

Our Mini Indian Head Massage is a deeply relaxing treatment that focuses not only on the head but also on the neck, shoulders, arms, and hands, which are often areas of tension and stress. This holistic therapy works on the body's energy systems, to restore balance and promote a sense of calm. It combines various techniques such as friction, effleurage, and percussion massage, alongside gentle stretches, to release tension in the muscles and stimulate circulation. Far from just focusing on the head, Indian Head Massage offers a comprehensive de-stressing experience, benefiting both mind and body.

Mini Indian Head Massage

Mini Reiki

Our Mini Reflexology is a therapeutic treatment that works with the body’s subtle energy flow to revitalise and restore balance, encouraging the natural internal healing mechanisms to operate at their best. 
 A combination of Reflexology techniques is then used to target specific pressure points, promoting relaxation and well-being.  

Mini Reflexology

Our Mini Foot Reading is a holistic assessment that uses the feet as a map of physical, mental, and emotional health. By analysing markers like dryness, bunions, swelling, and inflammation, we can uncover insights into your inner state and life experiences. The session includes foot analysis, mapping of key markers, and balancing of elements, followed by feedback and home care tools. Combining reflexology, elemental assessment, and coaching, Foot Reading offers a comprehensive understanding of your overall wellbeing.

Mini Foot Reading

Mini Treatments

Sole Serenity - Reflexology & Reiki Treatment (90 mins)

First Enjoy 45 mins of Reflexology and then when you are really relaxed you will receive 45 mins of Reiki.

Reflexology Treatment - (45 mins)

You will be lying on a treatment couch with your socks and footwear removed. Ideally wear loose fitting trousers so they can be rolled up to the knee.

Reflexology is an ancient, manual technique based upon the concept that the entire body is reflected as a system of reflexes on the feet. By pressing on these reflexes, one is able to bring about relaxation and balance in the body, and also assist in overall detoxification and stress reduction. 

Reiki Treatment - (45 mins)

Reiki treatments can be carried out hands on, or hands off (hovering above the body). You will be asked your preference prior to treatment. Either way, Reiki energies will automatically flow to where the imbalances are in you body regardless of where the hands are placed.

Sole Serenity - Reflexology & Reiki Treatment

Reflexology & Foot Reading (90 mins)

Enjoy a 30min Foot Reading Consultation followed by 60mins Foot Reflexology

Foot Reading Consultation (30 mins)

The body tells us more than we give it credit for, there is always a deeper reading to the reflexes. Along with the physical components found in reflexology theory, foot reading has given us the addition of mental/emotional components when assessing the feet. How amazing that due to our own body wisdom our issues present themselves in the tissues!

Working in a coaching capacity a foot reader helps the client to determine what would be the most efficient changes to start implementing to begin to bring the elements back in to balance.

Reflexology (60 mins)

Reflexology is an ancient, manual technique based upon the concept that the entire body is reflected as a system of reflexes on the feet. By pressing on these reflexes, one is able to bring about relaxation and balance in the body, and also assist in overall stress reduction.

Sole Insight - Reflexology & Foot Reading

Indian Head Massage & Reiki Treamtment - (90 mins)

First enjoy 45mins of Indian Head Massage then when you are super relaxed you can lie on the couch for a further 45mins of Reiki.

Indian Head Massage - (45 mins)

Indian Head Massage works on both physical and a mental level. By concentrating on the areas most vulnerable to stress and tension, it provides a de-stressing programme for the whole body.

Reiki Treatment - (45 mins)

You will be asked to lay down on a treatment couch, you will be fully clothed except for your shoes. It is best to choose comfortable garments to wear on the day of your appointment. Silver Spiral Reiki Treatments are carried out in a relaxing atmosphere with the use of dimmed lights and meditative music.

Reiki treatments can be carried out hands on, or hands off (hovering above the body). You will be asked your preference prior to treatment.

Tranquility - Indian Head Massage & Reiki Treatment

Serene Radiance - Soothing Luxury Facial & Reiki (90 mins)

Soothing Luxury Facial - (45 mins)

Our soothing luxury facial (Eve Taylor London products) includes:

Pre Cleanse
Deep Cleanse
Tone
Skin Analysis
Exfoliation
Facial Steam (if appropriate)
Arm & Hand Massage
Facial Massage
Facial Masque
Scalp Massage
Moisturiser

Reiki Treatment - (45 mins)

Reiki treatments can be carried out hands on, or hands off (hovering above the body). You will be asked your preference prior to treatment. Either way, Reiki energies will automatically flow to where the imbalances are in you body regardless of where the hands are placed.

As the energy flows, most people will feel warmth, or heat, or tingling from the practitioners hands. It is usually a very relaxing experience and some people fall asleep! Other sensations may include seeing coloured lights or feeling as if you are floating.

Serene Radiance - Luxury Facial & Reiki

Soothing Luxury Facial & Indian Head Massage - (90 mins)

First enjoy 45mins of Indian Head Massage then when you are super relaxed you can lie on the couch for a further 45mins for your facial.

Indian Head Massage - (45 mins)

Indian Head Massage works on both physical and a mental level. By concentrating on the areas most vulnerable to stress and tension, it provides a de-stressing programme for the whole body.  

We massage the neck, shoulders, upper back, arms, hands, scalp and face.

Soothing Luxury Facial - (45 mins)

Our soothing luxury facial (Eve Taylor London products) includes:

Pre Cleanse
Deep Cleanse
Tone
Skin Analysis
Exfoliation
Facial Steam (if appropriate)
Arm & Hand Massage
Facial Massage
Facial Masque
Moisturiser

Soothing Sanctury - Luxury Facial & Indian Head Massage

Indian Head Massage & Reflexology - (90 mins)

First enjoy 45mins of Indian Head Massage then when you are super relaxed you can lie on the couch for a further 45mins of Reflexology.

Indian Head Massage - (45 mins)

Indian Head Massage works on both physical and a mental level. By concentrating on the areas most vulnerable to stress and tension, it provides a de-stressing programme for the whole body. 

We massage the neck, shoulders, upper back, arms, hands, scalp  face.

Reflexology (45 mins)

Reflexology is an ancient, manual technique based upon the concept that the entire body is reflected as a system of reflexes on the feet. By pressing on these reflexes, one is able to bring about relaxation and balance in the body, and also assist in overall detoxification and stress reduction.

Reflexology promotes balance and normalisation of the body naturally reduces stress and brings about relaxation. 

Top to Toe - IHM & Reflexology

Pamper packages

Our soothing Luxury Facial is a pampering treatment designed to rejuvenate and revitalise your skin. This indulgent facial combines deep cleansing, gentle exfoliation, and a nourishing mask to leave your skin feeling refreshed and radiant. Enhanced with a relaxing facial massage and high quality, skin loving products this treatment not only improves the appearance of your skin but also provides a tranquil escape from everyday stress. Experience the ultimate in relaxation and skincare , perfect for achieving a luminous and healthy complexion.

Luxury Facial

Reflexology 90 mins

Maternity Reflexology - (60 mins)

Supporting all stages of pregnancy:

PRE-CONCEPTION, FERTILITY, INFERTILITY TREATMENT & POST NATAL

We can use reflexology for balancing hormones using Endocrine Balancing Technique. The lymphatic drainage technique helps to ease swelling in the feet and ankles.

Maternity Reflexology

Hand Reflexology - (60 mins)

Hand Reflexology is a very effective, it is relaxing and provides you with immediate results, improving mobility of the fingers and wrist joints, relaxing muscles and stimulating blood circulation.

The hand reflexes can be used in situations where foot reflexology is not possible. The feet may be very sensitive ie. plantar fasciitis, be extremely ticklish or you may have had surgery or recent injury to the foot.

We use our hands constantly and demand of lot of them, this can cause tension to build up over time. After a massage/reflexology session the hands can feel revitalised.

Hand Reflexology

Foot Reading is a holistic assessment that uses the feet as a map of physical, mental, and emotional health. By analysing markers like dryness, bunions, swelling, and inflammation, we can uncover insights into your inner state and life experiences. The session includes foot analysis, mapping of key markers, and balancing of elements, followed by feedback and home care tools. Combining reflexology, elemental assessment, and coaching, Foot Reading offers a comprehensive understanding of your overall wellbeing.

Foot Reading

Reflexology & Foot Reading

Reiki Drum Treatment (60 mins)

You will be asked to lay down on a treatment couch, you will be fully clothed except for your shoes. It is best to choose comfortable garments to wear on the day of your appointment. Silver Spiral Reiki Treatments are carried out in a relaxing atmosphere with the use of dimmed lights and meditative music.

Reiki Drum treatments, use the drum to introduce Reiki into the client's body, shifting blockages and rebalancing the energy field. The bringing together of these two systems means that the energy of the drum becomes gentle, protective and works for the highest good of the client just as in a normal Reiki treatment.

The Reiki Drum technique is the fusion of Reiki and shamanic medicine drumming, the drum is used intuitively over the client's body to deliver a deep healing treatment, followed by a hands-on Reiki session to fully integrate the work and ground the client.

Reiki Drum Treatment

Five Element Reiki Treatment - (60 mins)

Reiki treatments can be carried out hands on, or hands off (hovering above the body). You will be asked your preference prior to treatment. Either way, Reiki energies will automatically flow to where the imbalances are in you body regardless of where the hands are placed.

Five Element Reiki is a healing system that is based on the principles of traditional Chinese medicine, in particular five element theory.  It is a system that uses the energies of the elements and the "organs" that are related to each element. A healing technique which supports a harmonious balance  between the five elements (Wood, Fire, Earth, Metal & Water).

Reiki Five Element Treatment

Reiki Treatments

Deepen your personal practice with some private classes, we all have unique bodies and individual needs.

You can chose a particular area to focus on during your class, ie. tight hips, hamstrings, or working with an injury.  (Up to 4 participants)

Hatha Yoga & Chair Yoga Available

Private Yoga Class

These sessions are for Reiki practitioners and teachers for Mentoring, Motivation, Support, Sharing & Learning.

Lasting 1.5 hours (equivalent to 1.5 CPD points). If you are a member of a reiki association or organisation, you may be required to accrue a certain amount of Reiki CPD points each year, to renew your membership.

Preparation
Think about a question you would like to discuss relating to reiki client work, reiki knowledge base, ethics, etc. 

Silver Spiral Holistic Health

Služby

Reflexology 60 mins

Reflexology 60 mins

Indian Head Massage

Indian Head Massage

Reiki Treatment

Reiki Treatment

Blissful Harmony - Luxury Facial & Reflexology

Blissful Harmony - Luxury Facial & Reflexology

Tým

Recenze

Koupit

O aplikaci

Doba otvírání

Další informace