Discover tranquility at The M Spa, an oasis of relaxation in Dubai. Immerse yourself in the art of rejuvenation with our services, including Swedish Massage, Facial, Body Scrub, Full Body Massage, and curated Spa Packages. Let our skilled therapists elevate your senses, creating a personalized escape for mind and body. Nestled in the heart of Dubai, The M Spa invites you to experience a harmonious blend of serenity and indulgence. Embrace the luxury of self-care with our bespoke spa offerings.

The M Spa

Lázně

Nice place, supportive admins, but my massage master performed her job quite averagely. I wouldn't go back to her, I don't know her name.

As always an exceptional experience with Mew, my therapist. Whenever I come back to Dubai I always book at treatment at the M spa. 5 star service everytime and incredible treatments. 

We  had an amazing experience at M Spa! From the moment we walked in, the ambiance was so calming, and the staff made us feel completely at ease. The massage itself was truly one of the best we’ve had—therapist was attentive to out preferences and focused on all the right areas. Huge thanks to Mariane for coordinating everything so smoothly; she made sure every detail was perfect. We left feeling refreshed and rejuvenated. Highly recommend M Spa for anyone looking for a relaxing escape!

One of the best spa in Dubai! Great facility and lovely staff - highly recommend! 

Enjoy an incredible massage with Catty 
truly an exceptional experience 🥰

A highly effective quick pick-me-up treatment designed to release tension and encourage deep relaxation. It’s common for stress to manifest in the back, neck and shoulder areas which is why a blend of oriental massage techniques is applied to ease away stiffness and aches in these areas.


BACK MASSAGE

This intense therapeutic massage is designed to restore strength and movement in overworked muscle.  Combines trigger point therapy to unblock energy, forearm arm techniques to elongate muscles, stretching to boost movement and volcanic hot stone  to soothe even the most deep seated of tension and aches. 


SPORTS RECOVERY MASSAGE

A full body massage combining Balinese and cross muscle fiber movements that will release tension and increase circulation followed by a real sensory treat, warm steamed Thai Herbal Compress Ball of lemongrass, gota kola, ginger, and galangal roots are gently massaged into the body and tension areas to deeply soothe chronic aches and pains.

AROMA HEAT PACK MASSAGE

Feel your entire body relax as pressure is applied to specific points to alleviate tired aching feet whilst stimulating the immune system.  This treatment will enhance wellbeing and leave you feeling light footed. 



REFLEXOLOGY

Doporučené

Get on track to achieving your fitness and weight goals with one on one personal training sessions with our expert fitness trainer who specializes in HIIT exercises for fat loss, weight loss workouts, and muscle building exercise. You may also opt for a fitness assessment which will be included in the 1-hour session.

PERSONAL TRAINING SESSION 60 MIN

WORK IT OUT

Take a break from reality and experience a customized array of treatments uniquely created just for you based on your your current mood and goals.  You will float away looking incredible and feeling completely restored.


ESCAPE FROM REALITY

Inspired by the healing and glimmering powers of gold, this indulgent ritual includes a  full body scrub, soothing massage  with argan oil enriched with gold particles and an anti-aging facial that includes  a nano gold face mask.  You will be left with a healthy glow from head to toe.

TIME TO GLOW

Massage & scalp therapy ideal for stress and headaches.

Starting with a combination of cultural massage techniques from East to West to decompress stress whilst alleviating deep seated muscle tension. Next experience the Aromazone Shirodhara treatment, warm oil will continually flow onto the third eye and scalp as the aromatherapy oil will envelope and awaken senses. This treatment is heightened by a soothing scalp massage and warm eye pack that will melt away even the strongest of headaches. This unique experience will ensure an immediate sense of calm and remove any trace of a headache or muscle tension.

CALM STATE OF MIND

Facial & Massage
A personalized experience from start to finish. Intuitively select massage of your choice depending on your mood and desired outcome. The warm healing oil is then rhythmically massaged on key energy points and tension areas to bring a sense of calm and balance within. A prescribed Essential Skin Facial will take place next resulting in a radiant, plump, youthful complexion and a relaxed state of mind.


INNER AND OUTER ZEN

Mix and create your own experience to leave your skin smooth and soft, and your body free from strains and stresses. Select the body polish and massage of your choice. Each step of the treatment is customized ensuring you feel muscle aches dispense, and skin left soft and smooth to the touch.



FRESH

Detoxifying and slimming experience focusing on problems areas such as hips/tummy.  Starting with an invigorating slimming massage followed by a Babor anti-cellulite wrap  to target problem areas. 

SLENDER AND TONED

MOODBOARD

A unique and refreshing therapy designed to revitalize tired eyes. Using hand-harvested organic laminaria digitata eye compresses sourced from the Atlantic, this treatment combines relaxing and decongesting lymphatic massage techniques to banish puffiness and dark shadows. Tailored to address aging concerns around the eye area, specialized eye masks are incorporated to firm, hydrate, and reduce the appearance of fine lines. Enriched with seaweed extract, green tea, and vitamin C, this results-oriented treatment leaves your eyes looking refreshed and revitalized.

SEAGLOW EYE RENEWAL THERAPY

This remarkable VOYA facial treatment begins with a blissful back massage, which dissolves tension and soothes tired muscles. Prepare to be captivated by the rejuvenating power of our signature 20-minute facial massage, meticulously designed to deeply nourish your skin. Experience the remarkable effects of our exclusive dual-action facial mask, harnessing the potent properties of the renowned Mermaid’s Purse face mask and luxurious laminaria leaves, leaving your skin plump and radiant.

DELUXE MARINE FACIAL RETREAT

Indulge in the Extraordinary Organic Facial Experience, a deeply detoxifying and revitalizing treatment that works wonders for your skin’s tone and clarity. This remarkable facial includes a soothing facial massage designed to release toxins, enhance radiance, and rejuvenate your complexion. With the use of gentle exfoliators, serums, and masks, this transformative facial works its magic, leaving your skin purified, nourished, and beautifully balance.

THE M SPA ESSENTIAL  FACIAL 

An effective alternative to anti-wrinkle injections (hyaluronic acid) + collagen that plumps up the skin giving it a fuller appearance and visibly improving its density and firmness.


BABOR COLLAGEN PLUMPENING FACIAL

FACIALS

Combining the detoxifying power of fucus vesiculous and cellulite reducing abilities of Laminaria Digitata treatment stimulates the blood and lymph flow, detoxifies and hydrates the skin and encourages the renewal of skin cells. It is an excellent skin rejuvenator, combating cellulite and fatigue and producing a moisturising effect.

OCEAN ESSENCE BODY WRAP

A dry body brush awakens the skin and circulation before cleansing and energizing slimming massage techniques aid in the breakdown of fat cells.  This invigorating massage boosts blood flow to sluggish areas leaving you feeling lighter and looking slimmer.    To see lasting results a series of treatments is recommended.


SLIMMING MASSAGE

Immerse yourself in the Oceanic Delight Mud Wrap, where the pure essence of seaweed is harnessed from the depths of the ocean to create a luxurious and purifying experience. This rich and warm spiced mud wrap releases the seaweed's revitalizing elements, abundant in potent antioxidants and minerals. Not only does it serve as a powerful detoxifier, but it also stimulates metabolism and provides a natural anti-aging boost. Indulge your senses further as the aromatic spices of ginger and orange infuse the air, reviving and rejuvenating your entire being.



WARM SPICED DETOXIFYING MUD WRAP

SCULPT & CONTOUR THERAPIES

A complete top-to-toe relaxation journey,
incorporating scalp massage, face massage,
stretches and body massage that echoes the
movement of the sea combining both gentle and
stimulating movements. This is the ultimate luxury
treatment to relieve aches and pains, tailored to
individual needs

VOYAGER MASSAGE JOURNEY

Introducing the VOYA Herbal Sleep Cocoon Experience, a truly exceptional journey into pure relaxation. This ritual is designed to nourish your body at a cellular level, providing a heightened sense of tranquility. Combining a lavender sugar scrub, scalp & back massage, and enveloping body wraps, this ritual offers a powerful sleep-inducing experience. As you are fully cocooned in velvety nourishing body butter, physical and emotional blockages dissolve, allowing for deep relaxation and healing on all levels. Prepare to immerse yourself in this transformative experience, where every element is carefully crafted to promote profound relaxation and rejuvenation.

HERBAL SLEEP COCOON

A deeply nurturing treatment that combines soothing lomi lomi  techniques from the west, and firm pressure point techniques from the East to unblock stagnant energy and dissolve stress. The therapist’s healing hands, and instinctive sense of touch will melt away areas of tension to restore balance.



EAST TO WEST

A dry body brush awakens the skin and circulation before cleansing and energizing slimming massage techniques aid in the breakdown of fat cells.  This is invigorating massage boosts blood flow to sluggish areas leave you feeling lighter and looking slimmer.  



MASSAGES

Alleviate fluid retention, discomfort, aching muscles and other pregnancy related feelings during this special time with our signature prenatal massage.  Your expert therapist will carefully target areas of concern to massage away any aches and pains.  Suitable from 13 weeks of pregnancy onward



PREGNANCY MASSAGE

During your babymoon experience a couple’s massage together.  Dad to be is taken care of with a deep tissue massage to loosen deep seated muscle tension whilst mum experiences a well-deserved prenatal massage that will alleviate tension and stresses that occurring during pregnancy.  Suitable from 13 weeks of pregnancy onwards.

PARENTS TO BE PACKAGE 60 MIN

 During your babymoon experience a couple’s massage together. Dad to be is taken care of with a deep tissue massage to loosen deep seated muscle tension whilst mum experiences a well-deserved prenatal massage that will alleviate tension and stresses that occurring during pregnancy. Suitable from 13 weeks of pregnancy onwards.

PARENTS TO BE PACKAGE 90 MIN

A soothing foot ritual will alleviate tired feet before an argan crystal body polish will leave the skin feeling soft and renewed.  Next lymphatic leg massage will detox and lighten the legs followed by a full body massage focusing on aching areas such and lumbar, shoulders and hips.    To ensure you look and feel your best a customized facial based on your current concerns such as pigmentation spot which can occur during pregnancy, or a deep cleanse and vitamin boosting facial will leave you glowing and feeling revived.


INNER GLOW

Walking for two can take its toll on your legs.  Feel fresh and light footed with a therapy starting with a coconut or argan crystal scrub to remove dead skin and leave soles as soft as a baby.   Lymphatic massage, and drainage techniques follow to reduce swelling, puffy feet and heavy legs.


The M Spa

Služby

BACK MASSAGE

BACK MASSAGE

SPORTS RECOVERY MASSAGE

SPORTS RECOVERY MASSAGE

AROMA HEAT PACK MASSAGE

AROMA HEAT PACK MASSAGE

REFLEXOLOGY

REFLEXOLOGY

Recenze

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