Take TruMarine® Collagen + Magnesium in the evening to maximize the relaxation and calming effect on the body, muscles, and nervous system. Help your body and brain relax, naturally repair tissues and promote collagen production. Benefits Magnesium is an electrolyte essential for a healthy immune system Contains the amino acids L-theanine and Glycine which promote relaxation Assists in achieving a deep and restful sleep Prevents magnesium deficiency Help reduce stress by stimulating GABA receptors in the brain Minimizes muscle aches Supports healthy bone development Helps maintain the body's ability to metabolize nutrients Aids in muscle function and tissue formation Provides high concentrations of the amino acids essential for collagen production