Hi, I'm Ailbhe (Alva), a recent fully trained MTI level 4 holistic massage therapist from Bristol College of Massage and Bodywork. I am offering holistic based massage treatments from my home, offering a safe space where you can melt away your tensions and worries, leaving you feeling renewed, relaxed, lighter and allowing a space where healing can take place.

Please note I am currently offering treatments to women only at this time.
Exceptions will be made if you are a personal acquaintance or by recommendation so please contact me by email in this case to get booked in.

Alva Massage and Bodywork

Massage

I had a fantastic massage from Ailbhe, feeling so relaxed, I’ll be back! Thank you so much!

Just what I needed! I have never felt so relaxed. Thank you so much Ailbhe! 

A profesional!  She will customise the massage depending on your needs and preferences. 100% recommended, even the music was great.    Also my partner had a massage with her and she had the same great experience.   

Thanks Ailbhe !

I believe that giving and receiving nurturing touch is a human need. With holistic massage the individual is looked at as a whole, mind and body, meaning that the massage you receive can have many physical and emotional benefits.

Starting with a short consultation,we will have a look at your lifestyle, any heath issues that may have come up on the consultation form and your physical and emotional needs on the day, so we can agree on the best possible tailored massage for you. We can focus on specific areas of the body and/or use different techniques. For example: relaxing flowing strokes, firmer or lighter pressure, percussive techniques, mobilisations etc. I will check in for pressure throughout the massage.

Some of the physical benefits: relax tight muscles, improve circulation, nervous function and joint mobility. It can also help improve sleep quality.
On an emotional level: soothe a busy mind, reduces stress and anxiety. Improve a sense of body awareness and mindfulness.



Holistic Massage

Melt away you tensions and your worries with a blissful full body massage from head to toe. 
Incorporating techniques from swedish massage and deep tissue used intuitively to target and relieve muscle tension in your entire body. 
If you want to include or not include any particular areas like the feet, abdomen or glutes that is completely up to you. 

Some of the physical benefits: relax tight muscles, improve circulation, nervous function and joint mobility. It can also help improve sleep quality.
On an emotional level: soothe a busy mind, reduces stress and anxiety.

Full Body Massage

We often hold a lot of our daily tensions in our upper body, so if you are shorter on time or money, then this is a wonderful option to target these areas. Incorporating the back, neck, shoulders and jaw, you will leave feeling lighter, looser and more relaxed.
This is perfect for those who often find themselves hunched over desks for long hours.


Alva Massage and Bodywork

Tjenester

Holistic Massage

Holistic Massage

Full Body Massage

Full Body Massage

Back, neck and shoulder massage

Back, neck and shoulder massage

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