Welcome to this cosy and welcoming treatment room located within The Gym Group Oxford Street.

We specialize in sports massage and deep tissue massage, helping you recover, prevent injuries, and enhance your performance. In addition, we offer a range of therapeutic massage treatments.

Whether you’re looking to relieve muscle tension with a soothing massage, recovering from an intense workout, or dealing with chronic discomfort, our tailored treatments are designed to target problem areas, improve mobility, and leave you feeling revitalized.  

 

Massage therapist & Beauty 

Francisca Wellbeing Studio

Massage

Aromatherapy massage is a relaxing treatment that combines traditional massage techniques with the use of essential oils. These natural plant-based oils are carefully selected to enhance both physical and emotional well-being. The therapist applies gentle to moderate pressure while the therapeutic scents help promote deep relaxation, stress relief, and overall balance.

Aromatherapy massage offers a range of benefits, including:

Reducing stress, anxiety, and tension
Promoting deep relaxation and better sleep
Easing muscle pain and stiffness
Boosting circulation and lymphatic drainage
Supporting emotional well-being through the power of scent
The choice of essential oils can be tailored to your needs, whether you’re looking to feel energized, calm, or refreshed.

Aromatherapy massage is suitable for most people, but there are some exceptions. If you have allergies, asthma, sensitive skin, or certain medical conditions, it’s important to check with a therapist before booking. 

Aromatherapy Massage 

Swedish massage is a classic, full-body massage technique designed to relax muscles, improve circulation, and promote overall well-being. It involves long, flowing strokes, kneading, and gentle tapping movements to ease tension and enhance relaxation. This type of massage is perfect for those looking to unwind, reduce stress, and improve their overall health.

Swedish massage offers a variety of benefits, including:
Promoting deep relaxation and reducing stress
Easing muscle tension and soreness
Improving circulation and lymphatic drainage
Supporting better sleep and overall well-being

Swedish massage is suitable for most people, including those new to massage therapy. However, if you have certain medical conditions—such as recent injuries, blood clotting disorders, or skin conditions—you should check with a healthcare professional before booking. If you’re unsure whether Swedish massage is right for you, feel free to reach out, and we’ll be happy to advise.

Swedish Massage 

Hot Stones Massage is a therapeutic treatment that combines traditional massage techniques with the use of heated basalt stones. The warmth of the stones helps to relax muscles more deeply, allowing for better tension release and improved circulation. This massage is both deeply relaxing and highly effective in easing muscle stiffness, stress, and fatigue.

Hot Stones Massage offers a wide range of benefits, including:
Deep muscle relaxation and relief from tension
Improved blood circulation and oxygen flow
Reduction in stress and anxiety
Relief from chronic pain and muscle stiffness

Most people can enjoy the benefits of a Hot Stones Massage, but there are some exceptions. If you have conditions such as high blood pressure, diabetes, medical conditions, or certain circulatory issues, it’s best to consult a healthcare professional before booking. If you’re pregnant, please feel free to get in touch, and we’ll be happy to advise.


Hot Stones Massage

Deep tissue massage is a therapeutic massage technique that targets the deeper layers of muscles and connective tissues. Using slow, firm pressure and deep strokes, this type of massage helps to release tension, break down knots, and improve blood flow. It’s especially beneficial for those dealing with chronic pain and muscle tightness.

Deep tissue massage can provide a range of physical benefits, including:
Relieving chronic muscle pain and tension
Improving mobility and flexibility
Enhancing circulation and oxygen flow
Helping with recovery from injuries or intense physical activity

Most people can benefit from deep tissue massage, but it may not be suitable for everyone. If you have conditions like blood clotting disorders, open wounds, recent surgeries, or certain medical conditions, it’s best to consult a healthcare professional before booking a session. If you’re unsure whether deep tissue massage is right for you, feel free to get in touch, and we’ll be happy to advise.

Deep Tissue Massage 

Sports massage is a specialized form of massage therapy designed to help prevent and treat injuries, improve performance, and aid recovery. It involves a combination of deep tissue techniques, stretching, and targeted pressure to relieve muscle tension, improve circulation, and enhance flexibility. While it’s commonly used by athletes, sports massage is beneficial for anyone experiencing muscular pain, or stiffness.

Sports massage offers a range of benefits, It  can:
Reduce muscle soreness and stiffness
Improve flexibility and range of motion
Speed up recovery after exercise or injury
Help prevent future injuries
Enhance overall physical performance

Most people can benefit from sports massage. However, there are some exceptions. If you have certain medical conditions, such as deep vein thrombosis, infections, or severe injuries, you should consult a healthcare professional before booking a session. If you’re unsure whether sports massage is right for you, feel free to get in touch.

Francisca Wellbeing Studio

Tjenester

Aromatherapy Massage

Aromatherapy Massage

Swedish Massage

Swedish Massage

Hot Stones Massage

Hot Stones Massage

Deep Tissue Massage

Deep Tissue Massage

Sports Massage

Sports Massage

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