Ruska - Upton

Massage

Welcome to Ruska – Intuitive & Immersive Massage in Penn Hill

With over 14 years of hands-on experience, Kerry offers a deeply intuitive approach to bodywork from a peaceful massage cabin nestled in the heart of Penn Hill.

Specialising in immersive deep tissue and therapeutic massage treatments, each session is tailored to meet your body where it’s at—drawing on a refined understanding of anatomy, energy, and presence developed through years of dedicated practice.

Whether you’re looking to release chronic tension, ease stress, or reconnect with your body, this is more th

Massage Therapist 

Ruska - Penn Hill

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Claire's Magic Touch 

Available between March 1st and May 24th. 

Mother Nature is stirring from her slumber. She’s melting, warming up, stretching and kickstarting growth to bloom and blossom once again. 

We can harness her spring energy to set intentions and goals for our year ahead. As the days get longer and the nights get shorter, our energy starts to ignite! 

Awaken gets everything flowing again. 
Your experience starts with time to create intentions whist having a cleansing foot bath and scrub, all whilst sipping on a refreshing tea.

Your experience continues on the couch where you’ll receive an invigorating full body, dry brushing to get your lymph moving, following with a thoroughly rejuvenating full body massage. 

Allow your mind to melt and your body to awaken! 

This 2 hour experience will work in alignment with our spring season. 

Awakening 

Seasonal Experiences

Allow yourself to prepare for bedtime bliss. 

These treatment sessions start at 5pm

Sundown is all about relaxation. Your 75 minute treatment will help your body shake off the days busy and help get you to a place of deep relaxation, physically, mentally and emotionally. 



Sundown

This luxurious treatment offers utter renewal of yourself. Hit pause and just be! 

Perfect if you need to reconnect to yourself in a space of calm and still. 

A back neck and shoulder massage, facial massage, foot massage and head massage - my goodness!

Prepare to melt away your former self and emerge renewed! 



Renew

This super comforting treatment offers you a total rebalance. 

Warming foot soak and scrub, followed by a deeply moisturising foot mask. Whilst this is working its magic, you’ll float away with a heavenly scalp massage. 
Your experience will finish with a reflex point foot massage.

This treatment is perfect for pregnant people, for those who don't wish to get undressed, or for anyone that doesn’t wish to have their body worked on but wishes to experience and receive the benefits massage therapy and connective touch has to offer. 

Grounded

Signature Treatments

This beautifully, comforting massage helps re set your nervous system, allowing you to become grounded and centred. 
The aim of this nurturing treatment is to help prepare and support your incredible body and mind through your magical pregnancy journey. 

Choose this option if you are trying to conceive and/or are undergoing IVF treatment.
Or if are post 12 weeks from conception

Pregnancy 60

This extended, beautifully comforting massage helps re set your nervous system, allowing you to become grounded and centred. 
The aim of this nurturing treatment is to help prepare and support your incredible body and mind through your magical pregnancy journey. 

Choose this option if you are trying to conceive and/or are undergoing IVF treatment.
Or if are post 12 weeks from conception

Pregnancy 90

Your very own personally tailored massage therapy. 

Great for bi-weekly, monthly or as and when you need mind, body and soul maintenance. 

Choose either:
Soft tissue massage; light and gentle pressure which work wonderfully on your central nervous and lymphatic systems. 

Deep tissue massage; firmer pressure to work deeply on muscle tissue, great for improved mobility and reducing aches and pains. 

Sports massage; a mixture of light and deep pressure, specifically designed to help muscle rehabilitation after a physical injury. 

90 minutes is great for full body treatments, or more targeted work on a specific area like, back, neck and shoulder. 

Bespoke 90

Your very own personally tailored massage therapy. 

Great for bi-weekly, monthly or as and when you need, mind, body and soul maintenance. 

Choose either:
Soft tissue massage; light and gentle pressure which work wonderfully on your central nervous and lymphatic systems. 

Deep tissue massage; firmer pressure to work deeply on muscle tissue, great for improved mobility and reducing aches and pains. 

Sports massage; a mixture of light and deep pressure, specifically designed to help muscle rehabilitation after a physical injury. 

60 minutes is great for areas like, back, neck and shoulder, legs, feet or head massage. 

If you’re wanting a full body massage, it’s advisable to book bespoke 90, to ensure there’s plenty of time to thoroughly work on your entire body. 

Bespoke 60

This incredibly sedating treatment is pure facial, décolleté and scalp massage joy. 

Tension and swelling is released in your neck, jaw, cheeks, brows, forehead and scalp using long, slow, deep, lifting and lymphatic drainage techniques to achieve that all important radiant skin, health glow! 

Facial 60

This incredibly sedating treatment is pure facial, décolleté and scalp massage joy. 

This extended version of facial 60, will let you indulge in 30 extra minutes of heaven. 

Tension and swelling is released in your neck, jaw, cheeks, brows, forehead and scalp using long, slow, deep, lifting and lymphatic drainage techniques to achieve that all important radiant skin, health glow! 

Ruska - Penn Hill

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Awakening

Awakening

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