A welcoming and warm sanctuary for holistic health and wellness, we use a multi-modality approach that includes restorative yoga, coaching, reiki, breathwork, and meditation to help restore balance and harmony. Each session is tailored to address your unique needs and support your journey to well-being. I can't wait to work with you and guide you towards a more balanced and fulfilled life.

Alunar

Therapiezentrum

Over the course of eight weeks, you'll engage in weekly sessions that combine these powerful practices to help you achieve a deeper sense of balance and well-being. Whether you're seeking to alleviate stress, enhance physical vitality, or cultivate a greater sense of inner peace, each session is crafted to support your personal growth and renewal.

What You’ll Experience:

Reiki Healing: Tap into the transformative energy of Reiki to release blockages and restore your natural flow of energy.
Yoga Practice: Enhance physical flexibility and strength while fostering a deep connection between mind and body.
Breathwork Techniques: Discover the power of conscious breathing to calm the mind, release tension, and invigorate your spirit.
Meditation Sessions: Cultivate mindfulness and inner stillness to achieve mental clarity and emotional resilience.
Join us on this journey to rediscover your inner equilibrium and awaken a renewed sense of purpose.

Balance Awakening: 8 weeks to Holistic Renewal

Packages

Embark on a transformative journey with a complimentary 30-minute discovery call led by our founder, Katy. Together, we'll explore your unique needs and aspirations, crafting a personalised roadmap to your wellness goals. Whether you seek injury management, stress relief, or overall wellness, Katy will provide expert guidance and recommend tailored services to suit your needs.

30 min Discovery Call

Discovery Call

Private and personalised yoga in your home. Perfect for those that are time poor, find it difficult to make it to a yoga class, are nervous to attend a studio class or need to work around family and work commitments.
I come to you, in your home, at a time that suits you. All equipment is provided and we tailor our sessions to suit your personal goals, ability and experience level (beginner to advanced).
I can accommodate up to 3 x people in the sessions.


Private Yoga in your home

Discover the joy of yoga with your loved ones in our small group sessions accommodating up to three people. Perfect for families or friends seeking to deepen connections while prioritising health and wellness together. Tailored classes that cater to individual needs within the group dynamic, fostering a supportive and inclusive environment.

(Minimum of 2 x people required per booking)

Small Group Yoga

Introducing our exclusive 1-on-1 private yoga sessions, tailored for injury management, stress relief, and overall wellness. Guiding you through personalised practices, focusing on gentle movements, breathwork, and mindfulness techniques to support your recovery journey.

1 on 1 Private Yoga

YOGA

ALUNARS signature treatment WHOLE is an individualised treatment combining a multi dimensional approach to your health and well-being. 
Herbal tea and treat on arrival, 30 min in depth consultation which sets the basis for your session. 
WHOLE is developed with you in your appointment, and may incorporate breathwork, meditation, restorative yoga postures, reiki, coaching, Ayurvedic facial massage, holistic consultation and guidance. 

WHOLE - Initial consultation 90 mins

WHOLE - Follow up consultation 60 min

Signature - WHOLE - treatment

A one hour Energy healing Reiki session designed to balance what’s unbalanced. 
Whether it’s physical, emotional or mental, Reiki can benefit in many ways. 
Includes herbal tea and vegan treat upon arrival.  Consultation, guided meditation, full body reiki session and curated playlist throughout. 
Optional add on’ include weighted blanket and eye mask.  

Reiki - 1hr

Enjoy a 1 hour energy healing session including breathwork, meditation, curated playlist and Reiki ending with a 15 min energy clearing facial massage with oils

Alunar

Dienstleistungen

Balance Awakening: 8 weeks to Holistic Renewal

Balance Awakening: 8 weeks to Holistic Renewal

Team

Kaufen

Über

Öffnungszeiten

Zusätzliche Informationen