Recovery room to rent for 45 minutes. Includes a private use Sauna and ice bath both can be set at your preferred temperature. The Ice Bath can go as low as 2° 🥶

The room is a private booking for you or your group. Suitable for 1-3 people.

Onsite massage is also available

Manager

K2 Gym Recovery Room: Sauna & Ice Bath

Using our dry sauna can leave you feeling energized. Since the blood vessels relax and dilate in a sauna, blood flow increases, and the experience can help reduce tension in the joints and relieve sore muscles. Benefits also include detoxification, increased metabolism, weight loss, increased blood circulation, pain reduction, antiaging, skin rejuvenation, improved cardiovascular function, improved immune function, improved sleep, stress management, and relaxation.

Sauna & Ice Bath

Sauna + Ice bath: Recovery Room

Our 3D Body Scanner has become the new standard in Fitness & Wellness. It is great for measuring metrics such as body fat, circumference measurements, BMR and Lean mass. 

The Fit3D Body Scan also includes a posture report based on an analysis of your balance and evaluation of your head, neck, shoulders, hips, knees, and ankle positioning to show where your posture may need improvement. This is especially helpful for anyone working with a physical therapist, chiropractor, or personal trainer to improve posture and core strength!

The Fit3D Body Scan is great for:

- People working towards weight loss goals or body transformations.
- Athletes wanting to track changes in measurements to supplement DEXA scans for monitoring muscle growth.
- Men and women that need accurate measurements for clothing shopping – several brands integrate with Fit3D to ensure a great fit!
- Competitive bodybuilders tracking changes in body appearance during off season or during contest prep.

K2 Gym Recovery Room: Sauna & Ice Bath

Dienstleistungen

Sauna & Ice Bath

Sauna & Ice Bath

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