Nestled in the scenic surroundings of Kinsale, this destination offers more than just fitness. It’s a place where wellness and leisure intertwine, creating an atmosphere of calm and vitality. Whether you're seeking a challenging workout or a moment of relaxation, the environment here supports a balanced lifestyle. The welcoming energy encourages you to take time for yourself, finding harmony between activity and peace.

Licensed Esthetician 

Esthetician

Massage Therapist 

Licensed Massage Therapist

Licensed Nail Technician 

Doctor of Botox and Juvederm

Kinsale Golf and Fitness Club

Mandy is the best! Always so professional and so fun! 

Wonderful experience- Mandy did an excellent job!

Seems to be a mutual feeling around the Spa. Glad you enjoyed your service. 

The most common type of massage. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes on the topmost layers of muscles. This is also combined with the movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing and may even help after an injury.

60 min. Swedish (Relaxation) Massage 236001

A massage technique that's mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.

60 min. Deep Tissue (Firm Pressure)  236037

90 min. Swedish (Relaxation) Massage 236003

You deserve it! Enjoy a 90 min facial & 60 min massage (must be booked for the same day) * Value: $260

Plan an EXTRA-SPECIAL "Me" Day!

Empfohlen

Non-Members: Want to "spa" a little longer? 
Consider adding a Day Pass to any scheduled service. 
For just $15 per person, this pass grants all day access to every Kinsale Spa amenity including spa locker rooms, steam room, hot tub, sauna, lounge, tea and snacks. 
*Pass is valid ONLY if added to another paid spa service and must be used on the day of that service. 
** Access to the fitness area and outdoor pool is strictly prohibited unless you are accompanying a Kinsale member. 


Spa Day Pass!

You deserve it! Enjoy a 1 hr  facial, signature pedicure & 60 min massage.  Must be scheduled for the same day * Value: $320

Treat Yourself EXTRA-SPECIAL! 

30-min Massage, 45-min Facial, and Express Pedi 
Must be scheduled for the same day 

Treat Yourself Trio

30 min massage & 45 min facial (must be booked for the same day)

Plan A "Me Day" 

Kinsale Signature Day Packages

90 min. Deep Tissue (Firm Pressure)  236036

An area of massage therapy dedicated to facilitating the comfort, health, and relaxation of people in various stages of pregnancy while actively considering common conditions and discomforts. It is important that you learn about how the body changes throughout each phase and transition of each trimester.

90 min. Prenatal Massage 236032

If you’re searching for relief from tight muscle knots, a trigger point massage could be just the solution. By targeting knots or ‘trigger points’ in your body, a trigger point massage helps to soothe tightness and relieve pain. 

60 min. Trigger Point Massage  236023

60 min. Prenatal Massage 236029

This 60 minute session is a deep and extensive full body stretch that focuses on all major muscle groups and extremities. It's great for improving your range of motion and flexibility, while also loosening tight muscles and easing stiff joints.
You can wear whatever you will feel comfortable getting stretched in. People wear workout clothes, gym shorts, yoga gear, loose fitting shorts, T-shirts.

60 min. Full Body Stretch 236025

30 min. Deep Tissue (Firm Pressure)  236038

This 30 min. massage technique targets localized tender or hyper-irritable spots in the muscles to soothe tightness and relieve pain. 

30 min. Trigger Point Massage 236024

This 30 minute session concentrates only on major muscle groups and will release tension, help alleviate muscle tightness, and aid with flexibility. It's great for when you don't have enough time for a full body stretch and need muscle relief. 

30 min. Target Area Body Stretch 236023

Therapeutic Massage

Fall into Autumn with this luscious pumpkin scrub service. Two types of exfoliants are used to smooth the skin and detoxify the body. A full body dry brushing and an application of anti-inflammatory pumpkin scrub is followed by a hot shower and massage. 

Pumpkin Body Glow Massage 

Relaxation Massage - client may choose enhancement of their choice 

120 min. Relaxation Massage Includes Enhancement 235999

30 min. Swedish (Relaxation) Massage  236002

Relaxation Massage

Who wouldn't want more time? Consider adding on an additional 30 minutes to any massage service. Your Massage Professional will equip you with a warming eye mask and exit the room allowing you some extra time to rest without interruption. 

30 min. Tranquility Time 230634

Who wouldn't want more time? Consider adding on an additional 15 minutes to any massage service. Your Massage Professional will equip you with a warming eye mask and exit the room allowing you some extra time to rest without interruption. 

15 min. Tranquility Time 230633

An ADDITIONAL 15 minutes at the end of any massage service that allows the therapist time to focus on a specific trouble area by releasing the area of hyper-irritability and soothing the surrounding tissue. 

15 min. Trigger Point Massage 236022

An ADDITIONAL 15 minutes to any massage service.  Your therapist will concentrate on the major muscle groups releasing tension, helping alleviate muscle tightness, and aiding with flexibility. 

15 min. Targeted Body Stretch 236020

This treatment renews hands and feet with blends of mineral rich Marine and Dead Sea Salts, African Shea Butter, Sea Kelp, and Algae to smooth and soften rough, dry, and overworked feet. Remove dead skin cells, reduce calluses, improve circulation, relieve muscle tension from standing or walking all day long, and soothe tired muscles. Available in your choice of Lavender or Peppermint to stimulate and cool the feet, for a refreshing finish, an exfoliating nutrient added sea salt scrub. 

15 min. Hand or Foot Scrub 236031

An ADDITIONAL 15 minutes at the end of any massage service. Your therapist will strategically place hot stones along your body to deepen your relaxation and loosen the already worked muscle groups.

15 min. Himalayan Salt Stone 236015

15 min. facial massage using Rose Quartz rollers and stones 

15 min. Rose Quartz Facial Massage 236011

Massage Add-Ons

This enhancement uses smooth, flat, heated Himalayan salt stones placed on specific parts of your body throughout your entire massage. This service is especially good for anyone who has very tight Fascia in the back, legs, shoulders, and neck. Athletes, runners, and bodybuilders can especially benefit from this full-body service as the heat penetrates down into the muscle for a deeper release. A full-body hot stone session could be used in place of a deep tissue session.

Himalayan Salt Stone 236007

*Only available as an incorporation with a massage service

Cupping is used to drain excess fluid and toxins, stimulate the peripheral nervous system, bring blood flow to stagnant muscles, and loosen adhesions, connective tissue, and stubborn knots in soft tissue. Cupping creates a vacuum causing the skin to rise and redden as the blood vessels expand. 

Cupping 236016

Enhance your massage with the benefits of aromatherapy!  Lavender oil for a calming and relaxing effect.
Lemon essential oil is antimicrobial, detoxifying, and a mood booster.
Sweet Orange and peppermint can be used for congestion and sinus-related issues.

Aromatherapy 236018

This session would be directed specifically to the sinus region above the eyebrows, working down into a facial massage, and incorporating the temporal region to open the sinus cavities for better breathing.

Facial Sinus Relief  236019

Bid farewell to post-workout soreness and embrace revitalized muscles. Supremely relaxing icy-hot sensation created by cooling menthol and warming capsicum and camphor oil will aide in alleviating post-exercise discomfort.  

Glacial Embers Muscle Gel

Bags Begone! Goodbye, under-eye sagging!
Wear your eye masks during any treatment! 

Collagen Eye Gel Treatment 100604

Relax with our new collagen infused lip mask while getting your massage! This treatment fills, hydrates, and smooths your lips, leaving them felling and looking firmer and more youthful. 

Collagen Lip Treatment  100601

Enriched with vitamins and collagen, ultra nutritious moisturizers penetrate quickly to provide nourishing moisture to skin. Collagen blended with shea butter helps to immediately soothe the skin, providing comfort and softness.

 Spa Vitamin Glove Treatment   100605

Massage Enhancements

Discover the perfect skincare solution with our customized facial, tailored specifically to meet your unique skin needs and concerns. During your appointment, our experienced esthetician  will conduct a thorough skin analysis, assessing factors such as texture, hydration levels, and specific issues like acne, sensitivity, or signs of aging. 

45min Customized Facial 210063

1hr Customized Facial 210064

Experience the ultimate refresh with our deep pore cleanse facial designed to rejuvenate and purify your skin. This treatment begins with a thorough analysis to identify your unique skin type and concerns.

Deep Cleanse

Quench your skin’s thirst with our hydration facial! This rejuvenating treatment infuses your skin with moisture, using a blend of hydrating masks and serums tailored to restore balance and radiance. 

Hydrating Facial 211039

Revitalize your complexion with our anti-aging facial which includes a rejuvenating LED treatment and a gentle chemical peel to combat the signs of aging and restore youthful vibrancy. 

Anti-Aging Facial 210066

A deep cleansing treatment to address men’s specific skincare needs. 
*Please do not shave the day of your service* 

Signature Men's Facial 211007

Let's Spice things up this FALL!! The fusion of pumpkin-orange & autumn spice enzymes will dissolve dead skin cells, nourish the skin,  and leaves a beautiful healthy glow. 

Pumpkin Glow To Go Facial 

Cleanse, 2-step Chemical peel, LED Light Therapy,  Toner, Hydrator, and Sunscreen to finish. 
Good for anti-aging, radiance, and smoothing.
Leaves skin brighter with an even tone and improves fine lines. 

The Obagi Peel 211038

This facial is performed by an experienced esthetician! The quick and effective treatment removes dead skin cells and vellus hairs to increase better product absorption.  This treatment is suitable for most skin types. 

Advanced Dermaplane Facial 210024

Dermaplaning is the use of a stainless steel scalpel blade to remove the peach fuzz and excess dry skin on the face. It has the benefits of smoother makeup application, prevents breakouts, and improves texture. 
This treatment includes a Cleanse, Dermaplane, and Hydrator to finish. 

Dermaplane ONLY 210018

Skin Care Services

Dermaplane ADD-ON 210091

LED light therapy is a non-invasive anti-aging approach that works by using photodynamic technology on a cellular level. The light stimulates your body to regenerate new cells 
stimulating the basic fibroblast, growth factors, helps block and even eliminate melanin formation, accelerates cell growth, speeds up circulation, stimulates the production of collagen, and increases skin elasticity. All of this will help repair and reverse the signs of aging, eliminate acne, reduce pigmentation.

During your appointment, we will determine what light color will deliver the best results for your skin type. 

LED Light Therapy ADD-ON 210045

Powder to Jelly masks that firms on the face and are peeled off. Your formula will be selected based on skin concerns.
-Brightening
-Cooling
-Calming
-Lightening/ Pigment inhibiting
-Blemish control 


Peel Off Jelly Mask ADD-ON 211035

*This service may only be added on to facial services*
Tack on this additional treatment to any facial to decongest the pores, leaving your skin looking clean and refreshed. 

Extractions ADD-ON 211044

High frequency after a waxing service will reduce redness, eliminates bacteria, and prevents bnreakouts in waxed area. This service is a great addition if you have sensitive skin or for waxing in sensitive areas. 

High Frequency ADD-ON 211043

Anti Acne High-Frequency utilizes the anti-bacterial and anti-inflammatory properties of argon gas. This creates a bacteria-free environment that promotes faster healing, reduction in redness, and size of blemishes. 

Acne/Breakout High Frequency ADD-ON

This mask is perfect for those with sensitive skin after a wax down there. Add this into any bikini or brazilian wax to calm inflammation and soothe the skin. 

Soothing Brazacial Mask

Add this extra 10 minutes onto any facial to reduce skin inflammation, soothe irritated and sensitive skin, and improve blood circulation 

10 min. Cooling Ice Globe Roller 236030

Collagen Eye Gel Treatment

Relax with our new collagen infused lip mask while getting your facial! This treatment fills, hydrates, and smooths your lips, leaving them felling and looking firmer and more youthful. 

 Enriched with vitamins and collagen, ultra nutritious moisturizers penetrate quickly to provide nourishing moisture to skin. Collagen blended with shea butter helps to immediately soothe the skin, providing comfort and softness.

Spa Vitamin Glove Treatment  100605

Skin Care Add-Ons

Will be performed by an experienced esthetician! This service includes removing the hair from the top of the thigh to the ankles, front and back. This is great for preparing the legs for summer attire!

Full Legs 

Will be performed by an experienced esthetician! This service includes removing the hair either from just below the knee to ankles, or from the thighs to above the knees, front and back. This is great for preparing the legs to wear skirts and shorts!

Half Legs 

Jawline Wax

Cheek Wax

Sideburns Wax

*Regular and Sugar Wax options available
Includes facial measurements that determine the ideal brow shape followed by a brow wax. 

Brow Wax 210082

Upper Lip Wax 211004

Includes full removal of hair on the top, labia, and backside. The hair must be at least the length of a grain of rice for proper removal.

Brazilian 211014

Chin Wax 211005

Nostril Wax 210004

Waxing Services

Lash lift and tint curls and darkens the lashes giving the eye a more open and dramatic appearance. Brow lamination straightens brow hairs to give the look of a fuller and darker brow. This service includes brow wax and tint. Both services have a result of up to 6 weeks. 

Lash Lift & Brow Lamination 211026

Curls and darkens the lashes giving the eye a more open and dramatic appearance. Results last up to 6 weeks. 

Lash Lift & Tint 210033

Think of lash tinting as a semipermanent dye job for your lashes. Tinting won’t add curl, length, or volume to your lashes (you’ll need to try a lash lift for that), but it will darken and intensify their color with a permanent cream-based dye.

Lash Tint 210021

Straightens brow hair to give the look of a fuller and darker brow for up to 6 weeks. Service includes brow wax and tint

Brow Lamination 210084

Includes facial measurements that determine the ideal brow shape followed by a brow wax. 
We will discuss desired color and intensity during your appointment to ensure the desired result.
Please allow 4-6 weeks of regrowth between appointments.


Brow Wax & Tint 210089

Stays on hair for up to 6 weeks 
Stays on the skin for up to 2 weeks 
Perfect for sparse brows in need of natural-looking thickness
We will discuss desired color and intensity during your appointment to ensure the desired result.


Brow Tint  210090

Includes facial measurements that determine the ideal brow shape followed by a brow wax. Please allow 4-6 weeks of regrowth between appointments. 

Brow & Lash Services

This pedicure features the aromas and benefits of pumpkin. Our Pumpkin spice scrub will exfoliate to get rid of dead skin, while a nourishing pumpkin mask will sooth and moisturize leaving you feeling gourd-ous! 

Pumpkin Spice Pedicure 

This Manicure features the aromas and benefits of pumpkin. Our Pumpkin Spice Scrub will exfoliate and get rid of dead skin, while a nourishing pumpkin mask will soothe and moisture to leave you feeling gourd-ous. 

Pumpkin Spice Manicure 

Pamper yourself with double the relaxation!
Our signature manicure treats and beautifies with an exfoliating hand scrub followed by a relaxing massage of the hands. To finish, the nails are shaped and polished to create the perfect manicure.
Then, relax in one of our massaging pedicure chairs while your feet are soaked in a warm bath of therapeutic salts. A light removal of calluses to restore softness to the foot followed by a luxurious exfoliation treatment with the scent of the season applied to the feet and legs. A moisturizing foot masque is applied with hot towels to restore softness to your feet followed by a relaxing massage. Finally, nails are shaped, cuticles trimmed and nails are polished to perfection.

*if you are starting your service with existing gel on your nails, please book the gel removal add-on service
*if you would like gel polish in this appointment, please book the gel polish add-on service

Signature Spa Cocktail Manicure/Pedicure 200001

In pedicures, CBD can stimulate blood flow, increase relaxation, and reduce stress and anxiety in addition to alleviate sore feet, improve plantar fasciitis (bunions), and reduce post-workout soreness, as well as pain associated with arthritis, joint inﬂammation, muscle strain, and injury.

CBD Volcano Pedicure

The Volcano Spa Pedicure is a luxurious 5-step service that combines detoxification, exfoliation, cleansing, and moisturizing, plus an enchanting fragrance. Detox Volcano crystals and activators combine to create an invigorating soak with an enjoyable bubble explosion, followed by an exfoliating sugar scrub, collagen cream mask, and collagen massage lotion made with organic-based ingredients to purify and hydrate skin. This relaxing service will leave your skin feeling soft and smooth and offers an unforgettable experience. 
*if you are starting your service with existing gel on your nails, please book the gel removal add-on service
*if you would like gel polish in this appointment, please book the gel polish add-on service

Volcano Spa Pedicure  200023

Designed to relieve stress and promote relaxation, this treatment is formulated with natural sea salt and sugars that will relax your muscles, instantly revitalizing tired legs and easing muscle tension.  Collagen enhanced massage lotion has a warming effect that will hydrate, moisturize and boost skin vibrancy, leaving skin silky and smooth throughout the day.        ** Leave with a take home gift! 

Collagen Pedicure 200033

This chocolate-scented service will leave your feet feeling softer and revitalized by utilizing shea butter enriched with vitamins A, C, and E. After a long soak in a warm mineral bath, your polish is removed, nails and cuticles trimmed, feet and legs exfoliated with a chocolate-based scrub. Your pampering continues with a warm moisture-rich mask and wet towel wrap, allowing you time to enjoy the massage chairs and tranquility of our nail room. Your legs and feet will then be treated with a massage using chocolate-infused oils and a luscious buttercream. Finish your service with a fresh polish, color of your choice.

Chocolate Indulgence Pedicure 251100

Exfoliate! Invigorate! Relax! Your feet are soaked in a warm bath of therapeutic salts. A light removal of calluses to restore softness to the foot followed by a luxurious exfoliation treatment with the scent of the season applied to the feet and legs. A moisturizing foot masque is applied with hot towels to restore softness to your feet followed by a relaxing massage. Finally, nails are shaped, cuticles trimmed and nails are polished to perfection.

*if you are starting your service with existing gel on your nails, please book the gel removal add-on service
*if you would like gel polish in this appointment, please book the gel polish add-on service

Signature Pedicure 200017

Perfect for ladies on the go!
Our express manicure shapes the nails and polishes them to perfection!
Then, relax in one of our massaging pedicure chairs where your feet are soaked in a warm bath of salts. A light removal of callouses, followed by a moisturizing lotion to the legs and feet for deep hydration. Finally, nails are polished to perfection.

*if you are starting your service with existing gel on your nails, please book the gel removal add-on service
*if you would like gel polish in this appointment, please book the gel polish add-on service

Express Spa Cocktail Manicure/Pedicure

Exfoliate! Invigorate! Relax! A pampering manicure that treats and beautifies with an exfoliating hand scrub followed by a relaxing massage of the hands. To finish, the nails are shaped and polished to create the perfect manicure.

*if you are starting your service with existing gel on your nails, please book the gel removal add-on service
*if you would like gel polish in this appointment, please book the gel polish add-on service

Signature Manicure 200005

This service includes gel polish and a dry manicure. 
Gel-x is the first soft gel nail extension technology in the world! Gel-x tips and prolong gel are made from cutting-edge soft gel formulations for convenient soak-off characteristics, making them quick and easy to apply. There is no need for a filling, no dust, no odor, and no harm to your natural nails

Gel X Full Set 200057

A liquid and powder combination that creates a hard, protective layer over the natural nail. This acrylic gives a stronger and longer look to the nails.  
Acrylics last about 3 weeks before needing a balance. 

*if you are starting your service with existing gel on your nails, please book the gel removal add-on service
*if you would like gel polish in this appointment, please book the gel polish add-on service

Acrylic Full Set 200008

Nail Services

Our method of removal is soaking the nail enhancement in acetone. For dip & acrylic removal, we will soak both hands in the acetone bowl with a warm towel to make sure the process is comfortable. For gel removal on the natural nails, we will individually wrap every finger with foil and cotton to ensure the removal is quick and easy. We will never pry off your current nail enhancements with a nail tip or tool.

Acrylic Removal 200038

Dip Removal

add onto Express or Signature Cocktail service - for both fingers and toes!

Gel or Dazzle Dry COCKTAIL Add-On ONLY 200032

Book this service if you are coming into your appointment with previous gel left on your fingers and toes

Gel Removal COCKTAIL Add-On ONLY 200034

This must be added on to a manicure or pedicure service. This is in place of regular polish. 

Gel or Dazzle Dry Polish Add-On ONLY 200030

Book this service if you are coming into your appointment with previous gel left on the nails

Gel Removal Add-On ONLY 200015

Moisturizing hand/feet treatment that creates a barrier for the skin's natural moisture and soothes callouses.

Hot Oil Treatment 200028

If you are need a nail fix (polish damage, broken nail)  schedule a quick fix with us! 

Nail Repair 200016

Book this service along with your mani or pedi for a french tip design

French Tip 200025

Book this if you want any type of design added to your mani or pedi.
Price is based on how many nails are designed, what type of design is requested (eg. free hand, chrome/glow in the dark polish, stickers, gems etc) and how long the service takes to complete. 

Nail Art  200040

Relax with our new collagen infused lip mask while getting your nails done! This treatment fills, hydrates, and smooths your lips, leaving them felling and looking firmer and more youthful. 

Nail Service Add-Ons

Shower, shave and exfoliate the night before, and NOT right before. Exfoliating the skin is very important for a flawless tan outcome! Avoid wearing any lotion, deodorant, makeup or any products to your session. Wear dark, loose-fitting long pants, a baggy shirt and loose shoes or flip-flops to your appointment.
Depending on color preference, the solution can be rinsed in 1-3 hours depending on color preference.
1 Hour - Light Color
2 Hour - Medium Color
3 Hour - Dark Color


Rapid Tan 210088

Shower, shave and exfoliate the night before, and NOT right before. Exfoliating the skin is very important for a flawless tan outcome! Avoid wearing any lotion, deodorant, makeup or any products to your session. Wear dark, loose-fitting long pants, a baggy shirt and loose shoes or flip-flops to your appointment.
Must wait a minimum of 12 hours before rinsing. 
Fully set after 24 hours.


Regular Tan 250001

Our One-Night Only Tan Instant Wash-Off is lightweight, fast drying, offers an instant tint and washes off in the shower! 
Do you have a fear of committing to traditional, long lasting spray tans? 
Do you have a last-minute event & want to look like a bronzed queen? 
This option is for you!! 
A streak-free glow that washes away at the end of the night – with just soap and water! 


Kinsale Golf and Fitness Club

Dienstleistungen

60 min. Swedish (Relaxation) Massage 236001

60 min. Swedish (Relaxation) Massage 236001

60 min. Deep Tissue (Firm Pressure) 236037

60 min. Deep Tissue (Firm Pressure) 236037

90 min. Swedish (Relaxation) Massage 236003

90 min. Swedish (Relaxation) Massage 236003

Plan an EXTRA-SPECIAL "Me" Day!

Plan an EXTRA-SPECIAL "Me" Day!

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