Mind to Muscle is a sports recovery facility located in goole with available sessions also provided online. 

Sports massages, Sport rehabilitation, Mobility work and macro/micronutrient guidance for the day to day person or full time athletes. 

Mind to Muscle Sport Therapy

Massage

Excellent service! Really focused on the points in my back that where causing problems and worked out all the knots. Would highly recommend 

My first sports massage and Kia was brilliant. She listened to where I felt most tense and gave my great advice for stretching and future treatments. 
Looking forward to my next treatment ! 

During the initial consultation, we discuss your specific needs and goals to select the correct treatment for you. 

The sports massage treatment focuses on relieving muscle tension, improving flexibility, and enhancing overall performance to help you excel in day to day life. 

Initial Consultation + Sports Massage

In the follow-up sports massage session, we target specific areas of concern identified during the initial consultation. 

The treatment aims to further alleviate muscle tightness, enhance circulation, and promote faster recovery after intense physical activity. 

By customising each session to your needs, we ensure you receive the most effective care to optimise your performance and day to day life. 

Follow Up Sports Massage 

Cupping therapy is a technique where cups are placed on the skin to create suction, which helps with pain, inflammation, blood flow, relaxation, and overall well-being. 

When combined with massage, cupping therapy can enhance the benefits of the massage by further releasing tension, increasing circulation, and promoting healing in the targeted areas. It's a great way to experience a deeper level of relaxation and muscle relief during your session.

Cupping Therapy + Massage 

Includes :
initial consultation 
45 minute massage 
rehab programme x 3 weeks 
2 x per weekly check ins 

Initial Rehabilitation Appointment + Consultation 

1:1 follow up In Person Sport Rehab Session

Mind to Muscle online sport rehabilitation involves virtual sessions which are tailored to your individual needs and can include: exercises, mobility assistance and guidance on injury recovery. These virtual sessions provide the convenience of accessing rehabilitation services from anywhere, making it easier to stay consistent with recovery. 

Mind to Muscle Sport Therapy

Dienstleistungen

Initial Consultation + Sports Massage

Initial Consultation + Sports Massage

Follow Up Sports Massage

Follow Up Sports Massage

Cupping Therapy + Massage

Cupping Therapy + Massage

Team

Bewertungen

Kaufen

Über

Öffnungszeiten

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