I have a private, studio in Newcastle city centre where offer beauty and holistic treatments. When I opened I wanted to create an environment where everyone felt welcome and no one felt judged.

I specialise in massage, I offer hot stone, indian head, aromatherapy and swedish body massage but also offer nails, pedicures, lash lifts, brow lamination and more.

www.instagram.com/sanctuary.inthecity


If anyone has any questions about which type of massage would best suit their needs, any questions about treatments, availability  drop me an email to sanctuarynicola@gmail.com

Sanctuary in the City

Massage

Hot stone massage is a specialist massage using smooth, flat heated basalt stones. The heat from the stones helps relax the muscles and allows for a deeper massage. This massage is ideal if you suffer from back pain, if you have fibromyalgia, arthritis & any other  autoimmune disease.

  Your massage will be tailored to your needs. After a consultation and a spinal diagnosis we will use a variety of different techniques to work on any issues we have identified.

Benefits of hot stone massage:

Helps ease back, neck & shoulder pain.
Eases tense muscles.
Reduces stress. 
Increases circulation..
Reduces anxiety.
Increases blood & lymph circulation.
Relieves insomnia.

*This treatment is not suitable during pregnancy

Hot stone massage (full body)

Swedish body massage is a deep tissue massage, each treatment will be tailored to you and your needs. After a consultation and a spinal diagnosis, we will create an individual treatment plan which combines different techniques to work on any issues we have identified.

Benefits of Swedish body massage:

• Relief from aches & pains - massage can be a natural alternative to pain killers.

• Lowers blood pressure.

• Reduces stress.

• Increases blood & lymph circulation so can speed up recovery from illness.

• Improves skin tone.

• Reduces anxiety.

 



Swedish massage (full body)

Hot stone massage is a specialist massage using smooth, flat heated basalt stones. The heat from the stones helps relax the muscles and allows for a deeper massage. This massage is ideal if you suffer from back pain, if you have fibromyalgia, arthritis & any other  autoimmune disease.  Your massage will be tailored to your needs. After a consultation and a spinal diagnosis we will use a variety of different techniques to work on any issues we have identified.

Benefits of hot stone massage:
Helps ease back, neck & shoulder pain.
Eases tense muscles.
Reduces stress. 
Increases circulation..
Reduces anxiety.
Increases blood & lymph circulation.
Relieves insomnia.

* This treatment is not suitable during pregnancy *


Hot stone (back, neck & shoulder)

Indian Head massage is a deep tissue massage of the back, neck, shoulders & scalp, ideal for those that have an office job.  Again your massage will be tailored to your needs. After a consultation & a spinal diagnosis, we will use a variety of different techniques to work on any issues we have identified.

Benefits of Indian Head massage:
Helps ease back, neck & shoulder pain.
Aids in the relief of migraines & headaches.
Reduces stress.
Promotes hair growth.
Boosts memory & productiveness.
Reduces anxiety.
Renews energy levels.
Relieves insomnia.


Indian head massage (1 hour)

Empfohlen

The Crystal Facial is a treatment for mind, body and soul. 

Rose Quartz crystals along side rose essential oil, rosehip oil and rosewater to nourish the skin. We then combine facial massage with rose quartz crystal wands to stimulate cell renewal, heal and re-energise the skin while promoting a feeling of wellbeing.   

The Crystal Facial includes: 

• Double cleanse using a mild cleanser

• Toning with rose water

• Very gentle exfoliation and aromatic steam

• Aromatic hot towels

• Rose mask

• Crystal placement and chakra balance 
• 
• Aromatic hot towels

• Facial massage using pure rose hip oil, rose essential oil and crystal massage wands to refresh and energise. 



Crystal facial

Holistic facial is a treatment that offers many benefits beyond relaxation. Some of the advantages of facial massage are improved circulation and blood flow which can help to reduce puffiness, improve skin tone, and promote a healthy, youthful glow. Additionally, facial massage can help to increase lymphatic drainage, which can reduce swelling and inflammation in the face, and boost the immune system. Overall, facial massage is an excellent way to promote healthy skin and provide a relaxing, rejuvenating experience.

The Holistic Facial includes: 

• Double cleanse using a mild cleanser

• Toning

• Very gentle exfoliation and aromatic steam

• Calming mask 
• Hand/foot massage

• Aromatic hot towels

• Facial massage, using a variety of different techniques including gua sha to aid lymphatic drainage, acupressure, sinus drainage. 

Holistic facial

Facial


This luxury treatment begins with a Lova Skin instant foot peel to remove those areas of dry or cracked skin. We then move on to a foot soak. Once the feet have been dried we tidy those cuticles and add the gel polish.

The treatment finishes with a lower leg & foot massage and a cooling Peppermint foot mask. 



Pedicure

Feet

Indian Head massage is a deep tissue massage of the back, neck, shoulders & scalp, ideal for those that have an office job.  Your massage will be tailored to your needs. After a consultation & a spinal diagnosis, we will use a variety of different techniques to work on any issues we have identified.

Benefits of Indian Head massage:
Helps ease back, neck & shoulder pain.
Aids in the relief of migraines & headaches.
Reduces stress.
Promotes hair growth.
Boosts memory & productiveness.
Reduces anxiety.
Renews energy levels.
Relieves insomnia.


Indian head massage (30min)

Swedish body massage is a deep tissue massage, each treatment will be tailored to you and your needs. After a consultation and a spinal diagnosis, we will create an individual treatment plan which combines different techniques to work on any issues we have identified.

Benefits of Swedish body massage:

• Relief from aches & pains - massage can be a natural alternative to pain killers.

• Lowers blood pressure.

• Reduces stress.

• Increases blood & lymph circulation so can speed up recovery from illness.

• Improves skin tone.

• Reduces anxiety.


Swedish (back, neck & shoulder)

Aromatherapy massage combines the benefits of massage & aromatherapy oils. It can be tailored to suit any needs, and can differ massively from person to person depending on the oils & massage techniques used. This massage is ideal if you prefer a lighter pressure because the oils do the hard work.  This massage can be relaxing, energizing, help with pain relief and so much more. After a consultation we will blend you a unique oil for your treatment.

Benefits of an aromatherapy massage:
Reduces anxiety.
Eases tense muscles.
Reduces stress. 
Reduces joint pain.
Improves muscle tone.
Helps relieves the symptoms of PMS.
Relieves insomnia.
Improves skin texture & tone.



Aromatherapy massage (full body)

All nail treatments begin with a cuticle tidy up, removing any dead skin from the nail and finish with a complimentary hand mask and massage treatment.

Gel polish is a coloured gel polish applied to the nail which will last up to 3 weeks.

Please note, I can not remove any nail enhancements applied by another nail technician.  

Removal of old set + Gel polish - Full nail art

Removal of old set + Gel polish - Simple nail art

Removal of old set + Gel polish - Plain colour

Safe removal or gel polish from fingers or toes. 

Gel polish removal

All nail treatments begin with a cuticle tidy up, removing any dead skin from the nail and finish with a complimentary hand mask treatment. 

 Gel polish is a coloured gel polish applied to the nail which will last up to 3 weeks.

Please note, I can not remove any nail enhancements applied by another nail technician.  

Gel polish - Full nail art

All nail treatments begin with a cuticle tidy up, removing any dead skin from the nail and finish with a complimentary hand mask treatment. This treatment includes simple nail art. Examples of this would be 'French tips', swirls, glitter etc.

 Gel polish is a coloured gel polish applied to the nail which will last up to 3 weeks.

Please note, I can not remove any nail enhancements applied by another nail technician.  

Gel Polish - Simple nail art

Gel polish - Plain colour. No Nail art

Nails

Patch test for Lash lift, Brow lamination or brow/lash tint

Patch test

Brow lamination involves straightening and lifting the hairs, this allows the hairs to have more flexibility to move them into your desired shape, covering any gaps or stray areas. 

After your natural brow hairs are straightened, a fixing solution is applied to keep the hairs straight, as well as a tint if desired. The result is fuller-looking brows that stay in place when brushed into shape, lasting around six weeks.  
* Patch test required 48hrs before treatment*

Brow Lamination and tint

Hot wax is used to remove any unwanted hair from the face.

Upper lip and chin wax

Eyebrow wax

Here at Sanctuary we use a combination of hot wax and plucking to sculpt your perfect brows. To define those brows further then we then add tint. We use a world famous dye & premium gel developer to achieve the best colour results. Of course all our brow treatments are Vegan & cruelty free. We recommend booking in every 4 weeks for a wax & tint treatment.

You will need a patch test 48 hours prior to this treatment. 

Eyebrow Wax & Tint

One way to think of a lash lift is a perm for your eye lashes. A lash lift takes less time & maintenance than eyelash extensions.   The treatment will be tailored to you and results can range from subtle to extreme. This treatment is also Vegan & cruelty free. * Patch test required 48hrs before treatment*

This treatment is not recommended for you if you are pregnant or breastfeeding.

Sanctuary in the City

Dienstleistungen

Hot stone massage (full body)

Hot stone massage (full body)

Swedish massage (full body)

Swedish massage (full body)

Hot stone (back, neck & shoulder)

Hot stone (back, neck & shoulder)

Indian head massage (1 hour)

Indian head massage (1 hour)

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