Located in the heart of Hampton Hill, our spa and retreat is a peaceful escape that feels worlds away from the bustle of everyday life. The serene setting by Longford River allows you to truly disconnect and immerse yourself in nature’s calming influence. Each visit to our retreat is more than just a spa day; it’s a chance to pause, reconnect, and prioritize your health and wellbeing.

Join us at our award-winning spa and discover the transformative power of relaxation, connection, and self-care. 

Therapist 

Touching Lives

Massage

Thank you Carole for another amazing massage. I was so relaxed the time just flew by. 

My daughter had her party here and had the best time with all her friends. Carole was amazing with the kids they all absolutely loved the facials. The hot tub was great fun also, I highly recommend Carole for a party she was also lovely to deal with 
Xxx

Always excellent - every massage slightly different as well.  Highly recommended 

An outstanding treatment by Carole her wonderful tranquil riverside space and rooms just so beautiful I feel so much better today thank you for your very relaxing treatment your simply the best THANK YOU SO SO MUCH 🥰

Absolutely fabulous such a relaxing massage in fabulous surroundings 🤩

Fantastic treatment from Carole as always

Holistic Massage

Spa Treatment
Give yourself some time off and take half an hour (or longer) to relax and unwind in the Spa. Herbal infusions or light refreshments cucumber or mint water available

Spa Treatment
£18/25/35/38per person
Duration: 30/60/190/20

Towels and gowns can be provided at an extra cost of £3.50 per item

A Solo Hot Tub Spa Experience 

Unable to choose whether you would prefer a massage or reflexology why not have 2 x 30 minute treatments of reflexology and a neck back and shoulder massage with additional option of a foot soak prior to your treatments

Combo 30/30

La Stone Therapy is a deeply therapeutic massage technique that combines the healing power of smooth, hot basalt lava stones and chilled marble stones. The contrasting temperatures stimulate blood circulation, flush toxins from the body, and activate its natural self-healing mechanisms. The heat from the basalt stones helps to relax muscle tension, while the coolness of the marble stones provides refreshing relief.

Incorporating La Stone’s exceptional Aromatherapy oils, such as “Balance” or “Harmony,” the stones act as diffusers, releasing heavenly scents into the air. The heat enhances the absorption of the oils, promoting deeper relaxation. To complete the experience, the “Revive” oil is used, bringing you back into the present moment with a sense of clarity and renewal.

The energy created during a La Stone treatment fosters the natural balance of the body, providing a nurturing, healing, and invigorating experience that restores both mind and body.

Hot Stone Massage

Empfohlen

A one hour massage of your choice to include a 20 minute soak in the hot tub after your treatment

Mother’s Day Treatment

Promotions

Reflexology operates on the fascinating principle that specific points on the soles of your feet are energetically linked to different areas of the body. By gently stimulating these points, we can enhance the health of the corresponding body parts. This therapy effectively counteracts the effects of stress by fostering a profound state of relaxation that soothes the nervous system, enabling the body to restore its natural balance and harmony.
Reflexology
£55/62
Duration: 50/60 minutes

Reflexology

A combination of 30 mins reflexology and 30 mins massage treatments

Combination Reflex/Massage

A combination of a mini facial and neck back shoulder massage of 30 mins each 

Combo

Indulge your feet with the ultimate add-on to your massage session! Begin with a warm, soothing foot soak that eases muscle tension and prepares your feet for pampering. Feel the gentle heat relax and soften your skin, creating a sense of calm. Next, enjoy an invigorating exfoliating scrub that removes dullness and reveals softer, smoother feet. The scrub’s natural ingredients gently buff away rough patches, and the therapist’
After this refreshing start, a lower leg massage will follow, focusing on easing tight calf muscles and relieving any tension you may have. This targeted massage helps improve circulation and promotes relaxation throughout your lower legs.

Finally, unwind with a blissful foot massage that incorporates key reflexology points. This therapeutic technique not only relaxes your feet but also stimulates corresponding areas of your body, promoting overall well-being. Treat your feet to this luxurious experience, and leave feeling completely revitalized and balanced!

Sole Foot Rub

Experience a rejuvenating face, head, and neck massage designed to target stress and tension through a blend of scientific and holistic techniques. This specialized massage incorporates acupressure points, gently stimulating areas to relieve facial and jaw tension while promoting overall relaxation. Lymphatic drainage techniques encourage the release of built-up toxins, reducing puffiness and supporting circulation for a refreshed appearance. Additionally, careful tension release of the aponeurosis connective tissues helps to restore balance in the face, head, and neck, easing any muscle strain and leaving you with a profound sense of calm and rejuvenation.

Head Massage

Thai Yoga massage is a deeply rooted traditional healing art that has been practiced in Thailand for centuries. This unique form of bodywork combines elements of Ayurvedic medicine and yoga, drawing from ancient wisdom to promote holistic health and well-being. The practice is founded on the understanding that the body has energy lines, known as “Sen,” through which vital life force flows. By w
Thai Yoga massage is different from many western forms of massage. It is also so different from what we typically mean by massage because no oils or lotions are applied; the therapist uses a mattress on the floor and; the client remains fully clothed throughout the session (loose comfortable clothing – perhaps what you would wear to a yoga class).

Thai Yoga massage is the perfect compliment to any exercise routine and is suitable for clients of all ages, sizes and abilities as we carefully choose stretches and methods to suit each individual client.

Please see website for more information

Thai Yoga Massage

So, what does Trigger Point Therapy treat?
For a variety of reasons, when we strain muscles and fascia, either through impact or through a build up of chronic stress, the muscles go into spasm. This spasm can restrict blood flow and cause pain, as well as restricting mobility.

Sometimes muscles can be in tension for so long that they lack the energy to release, and form tight “knots” or “trigger points”, a “contracture” or little hard bump in the muscle which can be responsible for debilitating back pain or neck & shoulder pain referring to other parts of the body. Fibromyalgia is a different condition, but it seems many patients with fibromyalgia have significant trigger point discomfort also.

Inflammation is a necessary part of the healing process, bringing nourishment into the area, and reducing flow away, which reduces the spread of infection. If allowed to continue and become chronic, however, it can lead to restrictive adhesion’s and thickening of connective tissue.

Neuromuscular MassageTherapy

This specialized massage targets the specific muscles of the upper body to relieve pain, reduce tension, and enhance your range of motion. By working carefully down to the deeper layers of tissue, this treatment effectively addresses chronic neck, shoulder, and back issues, providing lasting relief and improved mobility.

Upper Back
£40/£65
Duration: 30/60 minutes

Neck Back Shoulder Massage

An aromatherapy massage combines the soothing effects of a Swedish massage with the therapeutic benefits of pre-blended essential oils. As you relax, the aromatic scents envelop you, enhancing the experience and promoting a sense of calm or energy, depending on your needs. I work closely with you to customize the treatment, selecting essential oils known for their healing properties, whether you’re seeking relaxation, stress relief, or invigoration. The gentle, flowing strokes of the Swedish massage help to release tension, while the oils penetrate the skin, providing a deeper sense of well-being. This holistic approach offers a complete mind-body rejuvenation, leaving you feeling both relaxed and revitalized.

Aromatherapy
£50/£65/£90
Duration: 40/60/90 minutes

Aromatherapy Massage

This treatment targets your muscles, tendons and ligaments while striving to release tension in over-stressed areas. The many benefits of this massage include the alleviation of minor aches and pains, reduced body stiffness, decreased anxiety, and restful sleep.

Deep tissue
£47/£62/£85
Duration: 45/60/90 minutes

Deep Tissue Massage

Add this to your booking for access to the new Lumi Cold Water Therapy Pod. 

You can either do a standalone dip for 10 minutes, or double up for an hour of hot and cold therapy for maximum recovery. 
The hour will consist of 3 10 minutes rounds of each the hot tub and the ice bath, totalling 60 minutes. 

You may also choose to add ice to the bath should you wish. 

As usual, towels and gowns are available for an additional cost. 

Cold Water Therapy

Available only until September!

Choose from a single cold dip of up to 10 minutes in the bath, or a Hot & Cold Therapy experience.

The Hot & Cold Therapy will include 3 rounds of 10 minutes in each the hot tub and the Lumi pod, totalling a 1hr experience.

If you’re feeling particularly brave or want that bit extra recovery, you may choose to add ice!

Lumi Cold Water Therapy

A 2-hr long experience to include a 60mins treatment of your choice and a 1-hr soak with a glass of Prosecco in the outdoor hot tub which is a steamy 40° during the winter/spring  months

Spa Experience with Bubbles for 1 Person

A bespoke spa experience to include 1 x 30 mins treatment and a 1-hr soak in the steamy 40° outside Hot Tub

BYO BUBBLES 

Spa Experience for 1 Person 

A spa package for 2 people to include 1 x 60 mins treatment combined with a 1-hr soak in the outdoor hot tub which is at a steamy 40° during the Winter/spring months each a fruit platter and light refreshments 

Spa Experience  for 2 People

A group booking of 4 or more guests for up to 3 hours combined with a soak in the outdoor hot tub which is at a steamy 37° in the summer and 40° during the cooler months

Minimum of 3  guests’ to  receive a treatment - Price is per person for a soak in the  hot tub for 3 hours … treatment cost extra 

Group Spa Experience with Treatments

Spa Packages
Bespoke spa days to meet your needs at The Riverside Rooms. Whether its a hen party, mother and daughter, gift from a loved one or team building day we can accommodate your needs

A 40mins Treatment  With a choice of massage reflexology, manicure, pedicure or a mini facial



We provide welcome drinks, with the option of  ( extra cost) a buffet style lunch/ afternoon tea and home made cake with the Additional choice of a hand tied bouquet of seasonal flowers.

The Riverside Rooms have a covered seated area along side the hot tub and further seating overlooking the koi pond.

Further information and costs are available upon request
07734150433

Spa Party Packages

Spa Coffee Mornings
Ideal for a group of Mums’ looking to kill an hour after the morning drop off or before the afternoon school run. Why not book the hot tub for 1 hour for up to 5 people for 5 weeks. Let the Riverside Rooms make you a coffee/tea/herbal infusion or elderflower cordial whilst you immerse yourself, unwind and relax with likeminded friends in the warm and invigorating top of the range Hot Spring Spa. Let the individual jets massage specific points in your body whilst you chill in the tranquillity of the Riverside Rooms garden, nestled by the Longford River.

Bathing costumes must be worn, and please bring your own towel.
Towels and gowns can be provided at an extra cost of £3.50 per item

Over the five-weeks’ each person qualifies for a 30 minute treatment of their choice with 20% off.

Spa Coffee Mornings
£10 p/p (£50)
Duration: 60 minutes for 5 people



Coffee Mornings in the Hot Tub with Friends

Gowns and Towels

The Spa Experience

A 20 minute face to face consultation to discover your needs and how/what techniques can be applied to create your “happy” face

Consultation

Do you have unwanted fine lines/wrinkles/hooded eyes/double chin/droopy mouth?

A Neolifting Face Ritual is an innovative “hands only” therapy that utilises the body’s own natural resources for self-rejuvenation of age-related changes. Our Therapist uses a synergistic approach by using skilful manipulation techniques your facial muscles and selected bones of the skull will be enhanced, nourished and rejuvenated by incorporating:

• Breath-work

• Manual lymphatic drainage

• Sculpting & modelling massage 

• Intraoral (buccal) massage

• Head massage

•Gua Sha (optional)

 

This treatment can soften and smooth out your expression lines and creases that prematurely age us.  Feel refreshed, rejuvenated, feel more youthful and also add definition to your face in the cheeks, lips and jawline, refresh those tired eyes and get the glowing skin you’ve always dreamed of
A course is recommended, however just after 1 x treatment you will leave feeling glowing & wanting more !

Neolifting Face Ritual

Face Ritual
Using the purest natural botanical ingredients this is a face massage using acupressure points, micro-needle (0.75) dermal roller to stimulate production of collagen, a Gua Sha Ritual to stimulate circulation, bringing a rosy pink glow to the skin  combined with warm compresses using organic muslin cloths

 

Your Face Ritual will start with makeup removal cleanse and tone followed by a mild exfoliation and a relaxing face, neck and shoulder massage including lymphatic drainage using Opalite Mushroom Gua Sha, jade, deep blue jasper, and black obsidian sculpting Gua Sha, and not forgetting the beautiful rose quartz Gua Sha . Whilst your face pack is "doing its job" you will be offered either a foot or hand massage. Then to finish: a sprinkling of Empress botanical water to complete the treatment.


Face Ritual

Non-Surgical Face Lift
This treatment will prove that you don’t need cosmetic surgery to look younger.

Your face is made of many separate elements that fit together like a jigsaw, wrinkles and expression lines are reduced to give you a more vibrant and youthful appearance. The therapist hands will work on the meridians, acupressure points, facia, muscles, dermis and epidermis taking a healthy blood supply to the very nucleus of cell regeneration, releasing muscle memory and reinstalling a new memory to the facial muscles. You will be shown yoga facial exercises that should be practised between treatments.

A course of 6 weekly treatments is recommended and thereafter a 4-6 weekly “top-up” treatment is recommended

Non-Surgical Face Lift
£60 (20% off block of 6)
Duration: 60 minutes

Facial Rejuvenation 

Face Ritual
Using the purest natural botanical ingredients this is a face massage using accupressure points, micro-needle (0.75) dermal roller to stimulate production of collagen, a Gua Sha Ritual to stimulate circulation, bringing a rosy pink glow to the skin  combined with warm compresses using organic muslin cloths

 

Your Face Ritual will start with makeup removal cleanse and tone followed by a mild exfoliation and a relaxing face, neck and shoulder massage including lymphatic drainage using Opalite Mushroom Gua Sha, jade, deep blue jasper, and black obsidian sculpting Gua Sha, and not forgetting the beautiful rose quartz Gua Sha . Whilst your face pack is "doing its job" you will be offered either a foot or hand massage. Then to finish: a sprinkling of Empress botanical water to complete the treatment.

Organic Facial

Face

A foot soak in eucalyptus and pumice clay with mini pedicure and 30 mins pregnancy reflexology with after noon tea

Pregnancy Reflex/Pedicure

A half-hour massage, focusing on the areas which most need attention in heavily pregnant mummies. This time frame is recommended during the third trimester.

Beautiful Bump
£40
Duration: 30 minutes

Beautiful Bump

A one-hour massage, focusing on all the areas which need attention during your pregnancy. Starting with the back, including a face massage and ending on the feet to include some reflexology pressure points. All stages of pregnancy catered for.

Precious Vessel
£68
Duration: 60 minutes

Precious Vessel

A treat for the feet! The treatment starts with a warm foot soak and exfoliating scrub, a lower leg massage easing tight calf muscles and ending with a foot massage. This treatment is perfect for pregnant ladies with achy or puffy feet that are unaccustomed to carrying around that bump.

Sole Food
£40
Duration: 30 minutes

Sole Food

Pregnancy Treatments

Our aim is to pamper, educate and guide your child into world of self-care… So  why not choose an early evening treatment experience for 30 mins each to help you to wind down at the end of the day with a 1 hr soak in the hot tub with refreshments and a fruit platter

Twilight Zone

A mother and daughter spa experience to include a 1hr treatment of your choice…. Your treatment will be together in the warm and cosy Log Cabin depending on therapist availability. You will have your treatments at the same time with your own therapist. 

Alternatively you will both have a two hour experience in the treatment room each lasting  1-hr however in sessions of 30 mins each (this is actually a very popular treatment.) Therefore, two hours in the  log cabin together, finishing your experience with a soak in the hot tub and a complimentary fruit platter… Light refreshments of elderflower, cordial, and herbal infusions.


Little Miss

Meeting

Childrens Parties

The benefits of FaceYoga: Would you like to join my Face Yoga course? Learn how to tighten tone and lengthen muscles, get defined jawline/cheekbones and have plumper skin/reduce fine lines/wrinkles.  It lifts droopy eyelids and prevents thinning lips at the same time reducing multiple signs of aging and increases the blood supply to the facial muscles, giving an overall wellness throughout the body as the face has a multitude of reflexology points… Limited spaces available (8)

Face Yoga Course Feb & March  2025 (early bird by 23rd Oct)

The benefits of Face Yoga: Would you like to join my face yoga course? Learn how to tighten tone and lengthen muscles, get defined jawline/cheekbones and have  plumper skin/reduce fine lines/wrinkles. It lifts droopy eyelids and prevents thinning lips at the same time reducing multiple signs of ageing and increases the blood supply to the facial muscles, giving an overall wellness throughout the body as the face has a multitude of reflexology points… Limited spaces available (8)

Pre-Paid Face Yoga Course

Face yoga workshop 

Join our online community

Learn face yoga massage techniques exercises and poses in a fun environment with like-minded people

Rise and shine
Lunchtime Lift
Luscious Lips & Cheeky Cheeks 
Relax & Unwind 

Online face yoga course 

Pre Paid Face Yoga Course

Baby Massage Courses
Parents every where are discovering the joys and benefits of massage for their babies and for themselves… Infant massage is a warm and special way for parents to interact with baby. Massage promotes bonding, reduces tension, encourages physical development and even helps relieve colic. This gentle art of massage not only communicates your love but can also help you create a serene and nurturing atmosphere you will both enjoy.

The benefits are:

Helps promote sleep and calming
Enhances bonding
Promotes relaxation
Excellent for premature babies
Encourages muscular coordination
Improves digestion
Stimulates the circulatory and immune system
Quality focused time
Improves/nourishes the texture of the skin
Baby massage course


Special private tuition can be arranged in the comfort of your own home, or informal course

Baby Massage

Courses

Thermal Auricular Therapy (also known as Hopi Ear Candles) is a pleasant and non-invasive treatment of the ears, used to treat a variety of conditions. These ear candles induce a revitalising heat upon the head and ears, which soothes, relieves and relaxes.

Please see website for further information - go to treatments drop down menu to find out more

We LOVE giving this treatment



Touching Lives

Dienstleistungen

Holistic Massage

Holistic Massage

A Solo Hot Tub Spa Experience

A Solo Hot Tub Spa Experience

Combo 30/30

Combo 30/30

Hot Stone Massage

Hot Stone Massage

Team

Bewertungen

Kaufen

Über

Öffnungszeiten

Zusätzliche Informationen