Sussex based qualified reflexologist, helping women navigate significant stages of life with the aid of reflexology. 

Reduce stress, anxiety and improve sleep and well being. 

Fertility | Pregnancy | Postnatal | Peri menopause | Menopause

Indian head massage as a stand alone treatment or with reflexology.

Reflexology for children 

Rebalance with Laura

Other

Thank you for the lovely review, looking forward to seeing you soon. 

Amazing treatment with Laura. Left feeling totally calm and revitalised. Had the menopause reflexology treatment and lymphatic drainage 75 minute. Laura worked to relieve my anxiety and stress. Can’t wait for the next session. 

Thank you for the kind review, so pleased you were able to fully relax. X

Lovely experience with Laura, she managed to get my brain to be quiet enough to fall asleep during the treatment!

My 2nd visit to Laura.
Amazing so relaxing.
Already helping with my sleep and menopause symptoms 
Highly recommend 

Thank you so much for the kind review, look forward to seeing you soon .

Absolutely brilliant. Laura was lovely goes above and beyond 
Highly recommend 

Amazing experience,  beautiful room, Laura is very knowledgeable and puts you at ease 

Really enjoyed my reflexology and Indian head massage with Laura! It was very relaxing - her treatment room is soothing and comfortable.  

This treatment works on the body as a whole, helping to realign your bodies natural energy. This treatment helps, with reducing stress levels, improving sleep and general wellbeing.

Routine 45 minute reflexology treatment

Relaxing 1 hour treatment, to help with sleep, anxiety, swollen legs, aches and pain associated with pregnancy. The treatment can be used to help induce a natural labour, once over 37 weeks pregnancy. This service is not for pregnant women who are still in their first trimester.

Pregnancy / Postnatal reflexology 60 minute treatment

The menopause is a natural process and it is a journey that women will come through. Whilst perimenopause and menopause can be pretty tough time for women there are things that we can do that may help. On average we spend a third to half of our lives post menopause, so we need to embrace this as a time for us to decide who we want to be for the rest of our lives and make a plan for how we can achieve it. This may mean lifestyle changes need to be made to help ensure that we transition through the healthy ageing. However there may be times when we may need a little bit of extra support and choosing reflexology can be a wounderful way to smooth this journey.Are you suffering from the symptoms of the menopause, Anxiety, hot flushes, insomnia, night sweats, low mood, poor memory and concentration.
Reflexology can help support you through the menopause, by helping to reduce the symptons and along with the 5 pillars for healthy menopause. Which are nutritian, exercise, relaxation, sleep and 

Menopause reflexology treatment 60 minute treatment

30 minute Indian head massage followed by a 60 minute fertility reflexology treatment. 

Calm and restore 

Featured

30 minute reflexology treatment for children, under the age of 16. Helps aid digestion, constipation, anxiety, sleep and mood. 

Children’s reflexology treatment 

Children’s reflexology

Enjoy this lovely relaxing 45 minute reflexology treatment and 30 minute Indian head massage

Body and soul boost

Enjoy a 30 minute relaxing head, neck and shoulder massage. 
Indian head massage helps to: 
Improve muscle tension in face, neck, shoulder, back and upper arms
Helps mobility in neck and shoulders
Can improve joint mobility
Encourages a feeling of wellbeing
Can relieve physical and emotional stress
Promotes deep relaxation
Improved circulation to the head and neck assisting in the removal of toxins
Improves Lymphatic Drainage encouraging the removal of waste products
Relieves mental and physical strain and improves concentration
Helps headaches, insomnia, bruxism, eyestrain
Relieves Sinus congestion
Can support clients to feel calm
Improves Mood and alertness
May help improve hair loss, thinning and alopecia

Indian head massage 

Routine reflexology session

Enjoy a relaxing 30 minute Indian head massage, involving head, neck and shoulders followed by a 60 minute menopause reflexology treatment. 

Total relaxation 

Enjoy a 30 minute Indian head massage followed by a 75minute menopause and lymphatic drainage reflexology treatment. 

Ultimate relaxation treatment 

The menopause is a natural process and it is a journey that women will come through. Whilst perimenopause and menopause can be pretty tough time for women there are things that we can do that may help. On average we spend a third to half of our lives post menopause, so we need to embrace this as a time for us to decide who we want to be for the rest of our lives and make a plan for how we can achieve it. This may mean lifestyle changes need to be made to help ensure that we transition through the healthy ageing. However there may be times when we may need a little bit of extra support and choosing reflexology can be a wonderful way to smooth this journey. Are you suffering from the symptoms of the menopause, Anxiety, hot flushes, insomnia, night sweats, low  treatment helps with reducing your anxiety, stress levels, helps improve sleep, mood and general wellbeing. This treatment is for 65 minutes and includes working on your lymphatic system, to help reduce swelling and aching limbs. 

Menopause reflexology treatment and lymphatic drainage 75 minute 

Reflexology to support the menopause

Reflexology is a particularly successful fertility boosting therapy when used in conjunction with a healthy diet and lifestyle. Apart from relaxation, it can also boost blood circulation, help balance hormone levels and regulate the menstrual cycle.

Rebalance with Laura

Services

Routine 45 minute reflexology treatment

Routine 45 minute reflexology treatment

Pregnancy / Postnatal reflexology 60 minute treatment

Pregnancy / Postnatal reflexology 60 minute treatment

Menopause reflexology treatment 60 minute treatment

Menopause reflexology treatment 60 minute treatment

Calm and restore

Calm and restore

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