A strong foundation in sport rehabilitation shapes the expert services provided in Coulsdon, focusing on personalized injury recovery and soft tissue therapy. Specialising in sports and deep tissue massage, each treatment plan is meticulously crafted to cater to the unique needs of athletes and active lifestyles, aimed at achieving lasting results. With a commitment to improving mobility and performance, clients receive comprehensive assessments and tailored programming to support their wellness journey.

Well Move Sport Therapy

Collective Beauty by Design

Nails

SB Studio

Therapy & Life Centre

Μασάζ

Precious Moments Beauty Salon

Σαλόνι ομορφιάς

Pamper Parlour

Beautify 

SkinVital Clinic

Medspa

Essence Beauty and Wellness Centre

Sports rehabilitation and injury treatment often includes different tests on the muscles and joints to find out where the problem is coming from. These assessments help identify areas of weakness, tightness, or limited movement. By understanding the root cause of the issue, the right treatment plan can be created to help reduce pain, improve function, and support long-term recovery.

Sport rehab & Injury treatment

Sport Rehab & Injury Treatment

Sports massage can include different techniques to help reduce pain and improve movement. These may include trigger pointing, which focuses on tight or sore spots in muscles, muscle release, which helps relax tight areas, and Muscle Energy Technique (MET), where the client gently pushes against resistance to help stretch and loosen the muscles. These methods can help with recovery, reduce tension, and improve overall function.

Sport massage

Sport Massage 

Sports Massage

Masssage therapy

Deep tissue massage is a type of therapy that focuses on realigning deeper layers of muscles and connective tissue. It uses slow, firm pressure to release tension, break up knots, and improve mobility. This treatment can also include **cupping**, which helps increase blood flow, reduce muscle tightness, and speed up recovery. It's especially helpful for people with ongoing muscle pain, stiffness, or stress-related tension.

Deep tissue Massage

Deep Tissue Massage

Medical acupuncture is a modern form of acupuncture that uses fine needles to stimulate specific points in the body to relieve pain and promote healing. It is often used alongside other treatments such as massage or rehabilitation to help reduce muscle tension, improve circulation, and support the nervous system. Medical acupuncture is based on scientific understanding of anatomy and physiology, and is commonly used to treat conditions like back pain, joint issues, headaches, and sports injuries. It is a safe and effective method when performed by a trained professional.

Dry Needling

Medical Acupuncture

Κλειστό

Well Move Sport Therapy

Υπηρεσίες

Sport rehab & Injury treatment

Sport rehab & Injury treatment

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