Be Well is a first-of-its-kind health club,
informed by the science of longevity.

We are an urban lifestyle retreat located in the heart of Hawthorn, and specialise in providing the best fitness classes, state of the art recovery equipment and our team of specialised lifestyle health practitioners. 

At Be Well, our mission is to empower individuals to achieve optimal health and vitality through personalized programs and cutting-edge innovations designed to enhance every aspect of well-being.

Physiotherapist

Be Well Keeper

Be Well Hawthorn

Gimnasio y fitness

1 Hour Initial physiotherapy appointment, claimable via private health insurance.

Physiotherapy Initial Appointment

Physiotherapy

Contrast bath therapy is a series of brief, repeated immersions in water, alternating between warm and cold temperatures. Research supports the use of contrast hydrotherapy to lessen muscle fatigue and to decrease pain, swelling, and lactic acid build up following intense exercise.

Hot and Cold Baths

The Hyperbaric Oxygen Chamber at Be Well is a state-of-the-art facility designed to provide members with a unique and effective way to enhance their overall health and wellness. 

This chamber utilizes the power of pure oxygen to promote healing and rejuvenation from within. By breathing in high concentrations of oxygen in a pressurized environment, the Hyperbaric Oxygen Chamber helps to increase the amount of oxygen in the bloodstream, allowing the body to heal more efficiently and effectively. 

Whether you are recovering from an injury, looking to boost your immune system, or simply want to improve your overall health and well-being, the Hyperbaric Oxygen Chamber at Be Well is the perfect solution. Come and experience the benefits of this innovative technology today!

Hydroxy Airpod

At Be Well, we understand the importance of taking care of both the mind and body, which is why we are proud to offer our members the benefits of infrared saunas. 

Infrared saunas provide a unique and effective way to enhance overall health and wellness, promoting relaxation and rejuvenation from within. Unlike traditional saunas that use heat to warm the air, infrared saunas use infrared light to directly penetrate the skin and provide a deep, soothing heat. 

This allows for a more efficient and effective detoxification process, as well as reducing muscle pain and stiffness, boosting the immune system, and improving circulation. Come and experience the benefits of infrared saunas at Be Well today!

Infrared Sauna

Normatec compression therapy is a cutting-edge technology that provides a revolutionary way to enhance recovery and performance. At Be Well, we are proud to offer this state-of-the-art equipment to our members. Normatec works by using targeted compression to increase circulation and reduce inflammation, helping to speed up recovery from intense workouts and improve overall performance. 
The compression patterns mimic the natural pumping action of the muscles, flushing out lactic acid and other metabolic waste products, and bringing in fresh, oxygenated blood. 
Whether you're an athlete looking to enhance your performance or someone looking to recover faster from your workouts, Normatec compression therapy is the perfect solution. Come and experience the benefits of this innovative technology today!

Be Well Hawthorn

Servicios

Physiotherapy Initial Appointment

Physiotherapy Initial Appointment

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