Ayurveda is a holistic approach to wellness rooted in ancient health practices. It is guided by the principle of "Swasthasya Swasthya Rakshanam Aaturasya Vikara Prashamanam Cha," which emphasizes Ayurveda's role in preserving health and alleviating disease. This comprehensive system seeks to maintain balance within the body and mind, offering a pathway to overall well-being and vitality.
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