12 Belmont Parade, Green Lane Chislehurst Kent BR7 6AN, Chislehurst

Alchemy Essentials, where modern wellness meets holistic care. Our mission is to support your journey to optimal well-being through a blend of personalised self-care treatments, pain management, expertly crafted natural products, and a variety of transformative health experiences. 
From sports and remedial massage to personalised training and rehabilitation services, we cater to your unique needs with a comprehensive approach. Our offerings include immersive sound baths, empowering women’s circles, and rejuvenating wellness retreats, all designed to nurture your mind, body and soul. 

Alchemy Essentials Chislehurst

Hieronta

Amazing!! 1-1 kickboxing with Ricky was the highlight of my week. Such a good workout and a laugh at the same time. Also gone away with some drills to practice in my own time thanks to Ricky’s expertise 

Hi Raminder,

It’s really humbling when I am able to give clients exactly what they asked for. Thank you for your review. See you again soon!

My experience was great.  Vaneita knows what she’s doing and always goes an extra mile. My massage was exactly what I asked for

Ricky is amazing!! Learned so much already and had fun at the same time. Trained with multiple male PTs in the past but haven’t continued due to feeling uncomfortable with them but Ricky made me feel very safe, effortlessly. He’s super knowledgeable and I couldn’t recommend his training sessions any higher. 

Elevate your fitness and self-defense skills with our personalized 1-2-1 Kickboxing Tutoring. Whether you're a beginner or an experienced practitioner, our tailored sessions focus on your individual goals, providing expert guidance and motivation to help you achieve your best. Our certified trainers will work with you to refine your technique, improve your strength and conditioning, and build confidence in a supportive and challenging environment.

Join us for 1-2-1 Kickboxing Tutoring and take your training to the next level with focused, expert coaching designed to help you reach your full potential.

*(Please note that this service is also mobile and we can come to your home or park near you. For those who do not mind travelling we have a private gym near Tower Bridge. We encourage you to discuss these fine details before booking)

1-2-1 Kickboxing Training *(Please read the description thoroughly before booking)

Alchemy Essentials Mobile Massage Service

Experience the ultimate in pain management, relaxation and convenience with Alchemy Essentials Mobile Massage Service. We bring our expert massage therapies directly to your doorstep, ensuring you can enjoy personalized care in the comfort of your own home, office, or event location. Our mobile service includes a range of treatments such as Physiotherapy, Remedial Therapy Massage, Manual Lymphatic Drainage, Sports, Deep Tissue, Swedish, Indian Head, and Aromatherapy Massages, tailored to meet your unique needs.

Our skilled therapists come fully equipped with everything needed to create a serene and rejuvenating environment, including a comfortable massage table, soothing music, and premium oils. Whether you're looking to relieve stress, alleviate pain, or enhance your overall well-being, our mobile massage service provides a seamless and relaxing experience without the need to travel.



Mobile massage

Achieve perfectly sculpted brows with our professional Eyebrow Wax service. Our skilled Therapists use high-quality wax to shape and define your eyebrows, enhancing your natural beauty with precision and care. Whether you're looking for a subtle clean-up or a dramatic arch, our customized approach ensures your brows complement your unique features.

Step into our studio for an Eyebrow Wax that transforms your look and highlights your natural beauty with expertly shaped brows.

Eyebrow Wax

Transform your fitness journey with our holistic Personal Training program, designed around the philosophy of "Know Your Body, Work Your Body, Love Your Body." Our comprehensive approach ensures you achieve your fitness goals while fostering a deeper connection and appreciation for your body.

Join our Personal Training program and embark on a transformative journey to know, work, and love your body, achieving a healthier and happier you.

*(Please note that this service is also mobile and we can come to your home or park near you. For those who do not mind travelling we have a private gym near Tower Bridge. We encourage you to discuss these fine details before booking)

Personal Training 4 sessions starter pack *(Please read the description thoroughly before booking)

Esittelyssä

A Chair massage is a convenient, seated massage performed by skilled therapists. It targets key tension areas in the back, neck, shoulders, and arms, providing immediate relief and relaxation.

Chair Massage

The Express Massage is a 30-minute focused session designed to quickly relieve stress and tension in your most problematic areas. Perfect for those with a busy schedule, this treatment targets key muscle groups to provide maximum relaxation and rejuvenation in minimal time.

Experience the rejuvenating power of an Express Massage and enjoy the benefits of targeted relaxation and stress relief, even on the busiest days.

Express Massage

Experience the ultimate in targeted therapeutic care with our 45-minute Focused Relief Massage. This specialized treatment is designed to provide intensive relief and rejuvenation for either your upper or lower body, combining the best techniques from deep tissue, Swedish, and sports massage.

Focused Relief Massage

Deep tissue massage is a therapeutic technique that focuses on realigning deeper layers of muscles and connective tissue. It is especially beneficial for chronic aches and pains, as well as contracted areas such as a stiff neck, upper back, low back pain, leg muscle tightness, and sore shoulders. This type of massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia.

Deep tissue massage is ideal for individuals seeking relief from persistent muscle pain and stiffness, looking to improve their overall physical well-being.

Deep Tissue Massage

Sports & Remedial massage is a therapeutic treatment that targets specific musculoskeletal issues and chronic pain conditions. Utilizing a variety of techniques, including deep tissue massage, trigger point therapy, and myofascial release, sports & remedial massage aims to alleviate pain, restore function, and promote overall wellness.

Experience the therapeutic benefits of sports & remedial massage and enjoy a healthier, more active lifestyle.

Sports & Remedial Massage

At Alchemy Essentials our expert physiotherapists utilise advanced techniques and personalised care plans to address a wide range of conditions, from acute injuries to chronic pain management and post-operative rehabilitation.

Key Features of Our Physiotherapy Service:

    Comprehensive Assessments: Identify the root cause of your discomfort and help develop a targeted treatment plan.
    Personalised Treatment Plans: Tailored to your specific needs, our plans may include manual therapy, therapeutic exercises, and advanced modalities to promote healing and restore function.
    Pain Management: We employ various techniques to alleviate pain, reduce inflammation, and improve your quality of life.
    Injury Rehabilitation: Focused on helping you recover from injuries, our rehabilitation programs aim to restore strength, flexibility, and mobility.
    Preventive Care: Our preventive strategies and education help you avoid future injuries and maintain long-term health.
  

Physiotherapy *(Only available at our studio in EastDulwich)

Manual Lymphatic Drainage massage (MLDM) is a oil free, gentle, rhythmic massage technique designed to stimulate the flow of lymph fluid throughout the body. This specialised therapy uses light, sweeping motions to encourage the natural drainage of the lymph, which helps to remove toxins, reduce swelling, and support the immune system.

Experience the soothing and restorative benefits of Manual Lymphatic Drainage massage to rejuvenate your body and enhance your overall well-being.

Manual Lymphatic Drainage Massage (MLDM) 

Myofascial Release Massage is a oil free specialised therapeutic technique aimed at relieving tension and pain in the connective tissues, known as fascia, that surround your muscles and organs. This hands-on therapy involves applying gentle, sustained pressure and stretching to the affected areas, promoting the release of fascial restrictions.

Experience the profound benefits of Myofascial Release Massage and regain your body’s natural balance and harmony.

Myofascial Release

Holistic massage is a therapeutic approach that treats the whole person – mind, body, and spirit – rather than focusing solely on specific areas of tension or pain. This gentle and nurturing form of massage combines various techniques, such as Swedish massage, deep tissue work, and energy balancing, to promote overall well-being and relaxation.

Experience the transformative power of holistic massage and embrace a balanced, harmonious lifestyle.








Holistic Massage

Swedish massage is a classic massage technique designed to relax the entire body. This type of massage uses long, gliding strokes in the direction of blood returning to the heart, along with kneading, deep circular movements, vibration, and tapping. It’s ideal for those new to massage or looking for a relaxing and rejuvenating experience.

Experience the therapeutic benefits of Swedish massage and feel the stress melt away, leaving you rejuvenated and revitalised.

Classic Swedish Massage

Indulge in the ultimate relaxation experience with Alchemy Essentials' Aromatherapy Massage. This therapeutic treatment combines the power of touch with the soothing benefits of essential oils to create a deeply calming and rejuvenating experience. Our skilled therapists use gentle massage techniques, integrating the aromatic properties of carefully selected essential oils tailored to your individual needs.

Whether you're seeking relief from stress, tension, or fatigue, our Aromatherapy Massage helps balance the mind, body, and spirit. The essential oils are absorbed through the skin and inhaled, enhancing the massage's effectiveness and promoting overall well-being. Enjoy improved mood, reduced muscle tension, and enhanced relaxation with this holistic approach to wellness. Experience the transformative power of aromatherapy at Alchemy Essentials today.

Aromatherapy

Hot Stone Massage is a deeply soothing and relaxing therapeutic experience that combines the benefits of traditional massage with the healing properties of heated stones. Smooth, warm basalt stones are placed on key points of the body and used as an extension of the therapist's hands to deliver a deeply relaxing massage.

Indulge in a Hot Stone Massage to experience the perfect blend of warmth and touch, leaving you feeling rejuvenated, relaxed, and balanced.

Hot Stone Massage

Massage

Experience the soothing power of sound with our Mini Sound Bath, a personalized 30-minute session designed to promote deep relaxation and inner peace. This one-on-one experience immerses you in the healing vibrations of carefully selected instruments, including crystal singing bowls, gongs, and chimes, tailored to your individual needs.

Allow yourself to be enveloped in sound waves that harmonize your energy and elevate your spirit. The Mini Sound Bath is perfect for anyone seeking a quick yet powerful escape from the everyday hustle, providing profound relaxation and rejuvenation in a short amount of time.

*Thursdays only*




Mini Sound Bath (1-2-1) *Thursdays only*

Immerse yourself and your partner in a soothing Mini Sound Bath experience designed for couples or pairs. This 30-minute session uses the therapeutic sounds of crystal bowls, gongs, and chimes to create a harmonious and tranquil atmosphere, fostering deep relaxation and connection.

Join us for a Mini Sound Bath and discover the serene and restorative power of sound therapy, creating a memorable and rejuvenating experience for you and your partner.

*Thursdays only*

Mini Sound Bath (1-2-2) *Thursdays only*

Immerse yourself in a personalized one-on-one sound bath, a unique therapeutic experience designed to promote deep relaxation, healing, and inner peace. This session utilises a variety of sound healing instruments, including crystal singing bowls, gongs, and chimes, tailored specifically to your individual needs and preferences. Guided by a skilled practitioner, you'll be enveloped in soothing vibrations and harmonic sounds that facilitate a profound sense of tranquillity and well-being.

Allow yourself to be enveloped in the healing sounds of a one-on-one sound bath, and discover a path to inner peace and well-being through the power of sound.








*Thursdays only*

Sound Bath (1-2-1) *Thursdays only*

Immerse yourselves in the harmonious and healing vibrations of a Couples Sound Bath, a unique and deeply relaxing experience designed to enhance connection and tranquillity. This 60-minute session utilizes the soothing sounds of crystal singing bowls, gongs, and other resonant instruments to create a meditative and restorative environment for you and your partner.

Join us for a Couples Sound Bath and embark on a journey of shared relaxation and harmony, creating a special and serene moment together in a tranquil and supportive setting.








*Thursdays only*

Sound Bath (1-2-2) *Thursdays only*

Immerse yourself in the therapeutic power of sound with our Group Sound Bath. This unique auditory experience is designed to promote deep relaxation, stress reduction, and holistic healing. As you lie comfortably in a group setting, a skilled practitioner will use a variety of instruments such as singing bowls, gongs, chimes, and other resonant tools to create a rich tapestry of sound waves that wash over and through you.

Join us for a transformative Group Sound Bath and let the healing power of sound bring harmony to your body, mind, and spirit. Whether you're new to sound therapy or a seasoned practitioner, this session offers a sanctuary of tranquillity and rejuvenation.

*Group Sound Bath sessions happen on Sundays monthly at 6pm*

The next group Sound Bath is scheduled for Saturday 24th August 2024

Sound Bath (Group) *Sundays Monthly*

Join our Women's Healing Circle, a sacred space designed to foster connection, support, and empowerment among women. This gathering is a unique opportunity to share experiences, engage in healing practices, and cultivate a sense of community and sisterhood.

Our Women's Healing Circle is a place of refuge and rejuvenation, where you can find solace, inspiration, and the strength to heal and grow. Come and be part of this transformative experience, where together, we rise.

Women's Healing Circle (Women only)*Saturdays monthly*

Wellness Retreat

Sound Therapy

Indulge in our Revitalising Facial, a 60-minute treatment designed to rejuvenate and nourish your skin. This luxurious facial combines deep cleansing, exfoliation, and hydration to leave your skin glowing and refreshed. Suitable for all skin types, this treatment targets specific skin concerns while promoting overall skin health and vitality.

Treat yourself to the Revitalizing Facial and experience the ultimate in skin pampering and rejuvenation. Your skin will thank you!








Facial

Facials & skincare

Hair removal

1-2-1 Personal Training PAYG *(Please read the description thoroughly before booking)

Block booking of 6 sessions

Transform your fitness journey with our holistic Personal Training program, designed around the philosophy of "Know Your Body, Work Your Body, Love Your Body." Our comprehensive approach ensures you achieve your fitness goals while fostering a deeper connection and appreciation for your body.

Join our Personal Training program and embark on a transformative journey to know, work, and love your body, achieving a healthier and happier you.

*(Please note that this service is also mobile and we can come to your home or park near you. For those who do not mind travelling we have a private gym near Tower Bridge. We encourage you to discuss these fine details before booking)

Personal Training 6 sessions standard pack *(Please read the description thoroughly before booking)

Unlock your full potential with our personalised 1-2-1 Boxing Tutoring. Designed for all skill levels, from beginners to advanced fighters, our one-on-one sessions provide focused attention and tailored instruction to help you achieve your boxing goals. Whether you're looking to improve your technique, increase your fitness, or prepare for competition, our experienced trainers are here to guide you every step of the way.

Experience the benefits of personalised boxing instruction and take your skills to the next level with our 1-2-1 Boxing Tutoring. Book your session today and start your journey towards becoming a stronger, more skilled boxer.

*(Please note that this service is also mobile and we can come to your home or park near you. For those who do not mind travelling we have a private gym near Tower Bridge. We encourage you to discuss these fine details before booking)







Alchemy Essentials Chislehurst

Palvelut

1-2-1 Kickboxing Training *(Please read the description thoroughly before booking)

1-2-1 Kickboxing Training *(Please read the description thoroughly before booking)

Mobile massage

Mobile massage

Eyebrow Wax

Eyebrow Wax

Personal Training 4 sessions starter pack *(Please read the description thoroughly before booking)

Personal Training 4 sessions starter pack *(Please read the description thoroughly before booking)

Tiimi

Arvostelut

Osta

Tietoa

Aukioloajat

Lisätietoja