As a level 6 massage therapist, I offer personalized treatments combining deep tissue, sports massage, and relaxation techniques to address your specific needs. 

Whether you're seeking relief from muscle tension, recovery from sports activities, or simply want to unwind, each session is tailored to you.

Services include targeted pressure point therapy, myofascial release with my tool. 

I specialize in treating neck/shoulder tension, lower back pain, and sports-related concerns. Flexible scheduling available, including early morning and evening appointments. 

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Registered Massage Therapist 

Centred Studio Ferrymead

Hieronta

Nurturing Motherhood: The Transformative Power of Prenatal Massage
Pregnancy is a profound journey of physical and emotional transformation, and prenatal massage emerges as a crucial ally in supporting women through this experience. As a mother's body undergoes dramatic changes, massage therapy becomes more than just a luxury—it's a therapeutic intervention that prepares the body for the incredible process of childbirth.
The Physical Challenges of Pregnancy
During pregnancy, a woman's body experiences unprecedented stress and structural changes. The growing baby shifts the body's center of gravity, causing significant strain on the musculoskeletal system. This biomechanical transformation typically manifests as:

Increased lower back pain due to altered posture
Hip discomfort from loosening ligaments and weight distribution
Leg swelling caused by reduced circulation and increased fluid retention
Muscle tension in the shoulders, neck, and back

70 minutes Pregnancy Massage Centred Studio Special 

Full body flush before or after sports events. The deep ness of the treatments is according to your training plan. So we can do massage pre event while you’re loading the muscles. After events to flush out lactic acid and maintenance to keep your body in the best shape between events. 

70 minutes sports massage Centred Studio Special 

45 min Deep Tissue Massage

Great to maintain your body wellness and muscle flexibility. Reduce pain and discomfort. 
Also is advice to have a  Therapeutic deep tissue massage when you are feeling tensional headaches, jaw pain, lower back aches, or shoulder neck tension and ache. 


70 minutes Deep Tissue Therapeutic Massage Centred Studio Special

Esittelyssä

Centred Studios

2 hours deep tissue massage 

Longer appointment to treat various areas of discomfort and get to deeper states of relaxation 

90 minutes Deep Tissue Therapeutic massage 

60 minutes Deep Tissue Therapeutic Massage 

60 minutes sports massage

Deep Tissue Therapeutic / Sports Massage

Bowen is. Perfect if you tried other techniques and nothing seems to settle the pain or discomfort. This can be because most treatments are tailored to treat the muscle. With Bowen therapy we treat the Fascia that is the connective tissue that surrounds your muscles and organs. A restriction in Fascia can lead to pain and discomfort and Bowen is a gentle yet effective way to treat this. 

Bowen Session

Bowen Therapy

Massage targeting the problem areas after delivering a baby. I deal to recover from being long time holding the baby creating tension in shoulders, neck, lower back. 


Centred Studio Ferrymead

Palvelut

70 minutes Pregnancy Massage Centred Studio Special

70 minutes Pregnancy Massage Centred Studio Special

70 minutes sports massage Centred Studio Special

70 minutes sports massage Centred Studio Special

45 min Deep Tissue Massage

45 min Deep Tissue Massage

70 minutes Deep Tissue Therapeutic Massage Centred Studio Special

70 minutes Deep Tissue Therapeutic Massage Centred Studio Special

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