JSF offers personalized 1:1, 2:1, and small group personal training sessions, specializing in weight loss and strength training. Each session includes monthly body measurements, BMI tracking, Body Fat % analysis, and personalized Calorie/Macro guidance to support your fitness journey effectively. I am dedicated to helping you achieve your fitness goals, catering to all ages and fitness levels. Join JSF and embark on a personalized path to a healthier and stronger you.