Reviews
5 rating
Always a good time not quite fun!
L. Jahna M
Tue, Nov 8, 2022 at 1:00 PM
5 rating
Liza is a great PT to have alongside you in your fitness journey. She comes with a wealth of knowled...
5 rating
What an awesome 1 in 1 session today. Made me work hard and gain confidence. Totally recommend 100%.
5 rating
Awesum trainer.knows her stuff.makes you feel comfortable and great improvement ideas))
4 rating
Only not great cos my body was really sluggish.
5 rating
Very awesum training.i learnt alot.and Liza is very helpful and friendly)))
About
I am a rainbow friendly, neurodivergent, health and fitness coach and women’s coaching specialist. My approach to coaching is holistic and compassionate, with a heavy focus on supporting health and well-being. I am part of the competitive powerlifting crew (IPF), but love trying out new skills which is why my own training background includes boxing, running, pole dancing, spin, yoga, and group fitness classes.
Online, Hamilton East, Hamilton, Waikato Get directions
Ebb & Flow
5 rating with 10 votes
Online, Hamilton East, Hamilton, Waikato Get directions
