Suvwe is a skilled sports therapist specialising in rehabilitation and massage therapy. With expertise in injury prevention and recovery, he offers personalised treatments to help clients regain strength, mobility, and comfort. Whether you're recovering from an injury, managing chronic pain, or seeking to improve athletic performance, Suvwe uses a combination of hands-on techniques, therapeutic massage, and targeted rehabilitation exercises to promote healing and overall well-being. Helping clients return to their daily activities or sports with confidence.

SU.FiT

Kuntosali ja liikuntakeskus

The inital session begins with a conversation about movement—what actions trigger discomfort, what patterns might be contributing to strain, and how daily activities or training routines impact your body. So I can pinpoint not just where you feel pain, but why it's happening.

My sports massage sessions go beyond just relieving muscle tension I take a holistic approach that blends deep tissue techniques with medium to firm pressure. Rather than simply treating the area of discomfort, I focus on how larger muscle groups interact and how dysfunction in one area can refer pain throughout the body.

Sports Massage - 60 minutes

Sports Massage - 30 minutes

Massage

A rehabilitation session with me goes beyond sports massage by integrating a 4-6 week plan for long-term recovery. While sports massage focuses on immediate relief and muscle health, rehab sessions address movement patterns, pain triggers, and muscular imbalances. I combine hands-on treatment with a structured plan of targeted exercises and movement corrections to ensure lasting results. Rather than just addressing symptoms, I focus on why pain occurs and how to prevent its return. By combining hands-on treatment with structured progression, I guide clients through a process that not only alleviates discomfort but also strengthens and retrains the body for long-term resilience.

Rehabilitation Session

This session focuses on identifying the cause of pain and movement restrictions. I begin with a discussion about symptoms, daily activities, and any previous injuries. Then, I assess mobility, posture, and muscle function to spot imbalances or compensation patterns. The findings help shape a targeted plan to address underlying issues and improve movement.

SU.FiT

Palvelut

Sports Massage - 60 minutes

Sports Massage - 60 minutes

Sports Massage - 30 minutes

Sports Massage - 30 minutes

Tiimi

Tietoa

Aukioloajat

Lisätietoja