Ruth is very active/athlete person and has always wanted to help people who suffer from injuries, pains , aches and anyone who wants to prevent injuries or wanting a quick recovery, or simply those who want to unwind. Relax and therapeutic treatments is for those who need time for themselves. Ruth has become a Sports and Holistic Therapist because she is inspired by her life experience and always loved massages herself. Massage is so important to our health. It has many benefits and Ruth encourages all of us to look after our body and mind, being kind to our body, and listen to our body.