At CONTRAST, we believe in the power of preventative wellness. Our studio is dedicated to optimising wellbeing, recovery, youthfulness, and immunity using transformative ancient healing practices.

We are accessible to all; no membership required.

Contrast JVC

Spa centar

I’ve been twice and both times the lady at the desk has been so supportive, informative and friendly. 

The facilities are clean and calm! It’s lovely!

Excellent service from Loyce & Ivy. Really nice new facility from Contrast! 

Amazing experience and totally refreshing 

Everything is great, only need a waiting chair in the lobby for people waiting. The bench is too hard; need something more comfortable like the chairs and sofas in the Palm location. Also need trash bins and tissue in the rooms. Love the additional of Red Light Therapy! Love love love that! 

Our private contrast therapy room is complete with a custom made Finnish traditional sauna and 1 ice bath and can accommodate a maximum of 2 people.

Each session includes up to 1 hour of recovery, and can be booked individually or if you're feeling social you can book this room for a private group of up to 2 people at one time

Swimwear must be worn and always shower before entering the ice bath

Single Contrast Room Session (1 person)

Incorporating hot and cold therapy into your routine can accelerate your recovery, enhance your overall health, and release feel-good hormones. 

Our large contrast therapy room is complete with a custom-made Finnish traditional sauna, two ice baths, and two showers

Each session includes up to 1 hour of recovery and can be booked individually, or if you're feeling social, you can book this room for a group of up to 6 people at one time

Always finish off on cold, swimwear must be worn, and always shower before entering the ice bath.

Single Contrast Social (Large Finnish Sauna + 2 Ice Baths)

Contrast Room (Finnish Sauna + Ice Bath)

Shift your system into gear with cold water therapy by challenging your body to function beyond its comfort zone. Deliberate cold exposure reports an improved mental state and far better sleep patterns, naturally creating balance and increasing the levels of neurotransmitters like dopamine and feel-good serotonin. By exposing your body to colder temperatures, you’re also able to alter the behavior of your fat cells. 

Swimwear must be worn and always shower before entering the ice bath.

Single Ice Bath Session (1 person)

Ice Bath

The perfect spot to unwind and embrace tranquility solo or with a friend. Equipped with a cutting-edge cedarwood full spectrum infrared sauna and in-room shower amenities, it offers an escape from the stresses of everyday life.

Swimwear must be worn.

Single Infrared Sauna Session (1 person)

Bring a Friend

Private Infrared Sauna

Incorporating hot and cold therapy into your routine can accelerate your recovery, enhance your overall health and release feel good hormones. 

Always finishing off on cold, swimwear must be worn and always shower before entering the ice bath.	

Single Infrared Sauna & Ice Bath Session (1 Person)

Private Infrared Sauna & Ice Bath

Combine the RLT with your infrared sauna session to obtain the benefits of both therapies at once. RLT has been scientifically proven to boost collagen production, reduce inflammation, improve sleep and mental wellbeing, and aid in muscle recovery.

Contrast JVC

Usluge

Single Contrast Room Session (1 person)

Single Contrast Room Session (1 person)

Single Contrast Social (Large Finnish Sauna + 2 Ice Baths)

Single Contrast Social (Large Finnish Sauna + 2 Ice Baths)

Recenzije

Kupi

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