Elevated Therapies, offers a comprehensive range of holistic, beauty and well-being treatments from the comfort of a private premises. This serene space is the perfect pit stop for all your self-care needs, providing a blend of services such as psychic and medium readings, Reiki healing, luxurious facials, relaxing massages, body treatments, eyelash and brow styling. Whether you seek a moment of relaxation, rejuvenation, or a deeper connection with your spiritual side, Elevated Therapies offers a personalized experience tailored to nurture

Elevated Therapies

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I’m so pleased with the reading done by Cheryl. I’m currently going through dilemmas and struggling to find motivation. Although my initial purpose for seeking a reading was different from the messages that came through, what was shared was actually very accurate and aligned with what I knew I should focus on. It has provided me with the clarity I needed. Thank you, Cheryl.

Amazing as always. Cheryl is such a lovely person, makes you feel so comfortable and welcome. Love my lashes and brows!

Very good reading, understood everything.

Thank you so much, Talibah! I’m thrilled to hear how much relief and movement you’ve experienced, especially with those stubborn knots. Knowing that you left feeling so rejuvenated means a lot to me. I’m so glad to be a part of restoring your well-being, and I look forward to helping you maintain it with your regular sessions. See you soon!

Cheryl thank you for my message I slept like a baby and woke up to my bones cracking 😂😂 I can't even remember the last time that happened. The knot I had on my foot has also gone and that had been der for about 1 1/2 no lie 🤦🏾‍♀️. I can feel a twinge in-between my shoulder blades but again I have movement. Thank you so much for restoring my body coz only god knows how much I needed your hands 🥰 When you book a session you wil not be disappointed at all. I will be booking my regular sessions from now on. Thank you 💜

Thank you so much, Sharon! I'm so pleased you enjoyed your Soul Elevation Session. It’s always a privilege to connect with Spirit, provide insights through the card readings, and offer spiritual coaching to support your journey. I look forward to seeing you again soon for another uplifting session!

Thank you so much, Michelle! I’m so glad the session helped ease your neck movement and that the breathing techniques made a difference. It’s always a pleasure to provide both relaxation and practical advice to support your well-being. I look forward to seeing you again for your next relaxing treat!

Totally intensive and relaxing all at the same time. Just what the doctor ordered.  Able to move my neck how it should.  Also the advice I was given was on my breathing techniques which make such a difference. A great big thank you Cheryl.  I will definitely return for a relaxing treat.  X

Reiki is a Japanese holistic medicine which is a gentle, non-invasive energy healing practice that promotes relaxation, balance, and overall well-being. 
I use the Mikao Usui technique which acknowledges that we all have a ‘life force energy’ running through our bodies. If this ‘life force energy’ runs low, we are more likely to get sick and feel stress. When balanced, well-being can be achieved.   

Treatments include consultation and guided meditation. During the session, I channel Reiki energy by placing hands on or above the body using various hand positions with special attention on the 7 main Chakra's. Crystals are also used to enhance the energy vibrations where needed. You may experience a warmth, tingling, or deep calm as the healing energy flows, leaving you feeling refreshed, balanced and centered. 

Reiki is a gentle practice that works in a powerful way no matter who you are or whatever your age. 


Reiki Healing (In Person)

A remote psychic/medium reading via video call offers a personal and insightful experience, wherever you are.

During the session, I connect with your energy and spirit guides, delivering messages from loved ones and insights into your life path. Tarot or oracle cards can also be used to enhance the reading, offering additional clarity and guidance on relationships, career, or personal growth. 

Whether you're seeking answers or healing, the combination of intuitive messages and card reading will provide support and direction as you navigate life's journey with greater understanding and peace.

Spirit Elevation Reading (Remote)

Tensions and aches that cannot be solved by a classic Swedish massage could be better remedied with a full body deep tissue massage. During this treatment, forearms, elbows, fingertips and knuckles are used to break-up the bands of rigid tissue that can cause pain and inflammation, and restrict movement and circulation in the muscles. The pressure is stronger and concentrates on the problematic areas which might leave a little discomfort but alleviates pain in the long term. Deep tissue massage works to realign the different layers of tissue, treating the tendons, ligaments and the protective layer of tissues which surrounds the bones, joints and muscles, as well as the muscles to release tension and provide pain relief.

Deep Tissue Massage Full Body

Indulge in the ultimate relaxation with our Total Relaxation Package, combining a full-body Swedish massage and a 30-minute head massage for a comprehensive experience of calm and renewal.

The Swedish full-body massage gently releases tension from your muscles, improving circulation and reducing stress throughout your body. This is followed by a soothing 30-minute head massage that melts away stress and clears your mind, focusing on the scalp, neck, and temples for deep relaxation.

Designed to leave you feeling refreshed, light, and balanced, this package is ideal for those seeking full-body relief with an extra focus on head, neck, and scalp tension. Experience 90 minutes of uninterrupted tranquility, where every touch brings you closer to ultimate relaxation and well-being.

Total Relaxation Package

Istaknuto

Embark on this unique experience of healing and profound renewal with this fully customized journey that combines therapeutic massage, Reiki, spiritual guidance, and sound therapy. Each session is guided by intuition, allowing me to sense and address your individual needs in real time, ensuring a deeply personal, one-of-a-kind experience.

Each session unfolds naturally, responding to what your body and energy needs. Spirit messages may also come through, offering guidance and clarity, providing comfort and insight that extend beyond physical healing. Whether you’re seeking relief from physical pain, emotional release, or spiritual alignment, this immersive treatment is crafted to leave you feeling deeply relaxed, nurtured, and renewed. The effects are often lasting, with many clients reporting a heightened sense of well-being, clarity, and balance in the days that follow. Its more than a treatment, it’s a restorative ritual designed to uplift, transform, and elevate your entire being.

The Elevated Restoration Experience

A remote Reiki healing session offers the same benefits as an in-person session, with the added convenience of receiving healing energy from your own space. Before the session begins, we connect via video call to discuss your concerns, explain the process, and guide you through a short meditation to help you relax and prepare for the session. Using the Mikao Usui technique, I channel Reiki energy remotely, focusing on balancing your ‘life force energy’ and the 7 main Chakras. Crystals may be used to amplify energy vibrations where needed. 
Though not physically present, the healing energy works just as effectively from a distance, as energy isn’t bound by location. You may experience warmth, tingling, or a deep sense of calm as the Reiki energy flows through your body, promoting relaxation, balance, and well-being. After the session, we reconnect to discuss your experience and any insights or feelings that arose. Remote Reiki is gentle yet powerful, offering healing to all, regardless 

Distance Reiki Healing 

Healing Therapies

Package Deals

Join our spiritual development circle, a community of like-minded individuals on a journey of self-discovery, healing, and spiritual growth. This Bi-weekly circle, is designed to help you explore and enhance your intuitive abilities in a welcoming, supportive environment.

Each session offers guided meditations, group discussions, and hands-on exercises that focus on different spiritual tools and practices. You’ll learn about pendulums, numerology, card reading, connecting with spirit guides, and more, with topics changing each week or month to deepen your understanding of various spiritual modalities.
This circle is perfect for anyone—from beginners to those more experienced—looking to build confidence, gain insights, and connect with others who share their journey. Through regular participation, you'll find your spiritual "tribe," strengthen your intuitive gifts, and experience personal growth within a safe, empowering space.


The Elevation Collective (Circle)

An in-person psychic mediumship reading offers a deeply personal and insightful experience, allowing for a more immediate and intimate connection. During the session, I tune into your energy and communicate with spirit guides or loved ones who have passed, delivering messages and insights tailored to your current life situation. This sacred connection can provide clarity on past, present, and future challenges, while offering emotional healing and spiritual guidance.

To further enhance the reading, Tarot or oracle cards can be incorporated, providing additional layers of insight into relationships, career, or personal growth. The combination of mediumship and card reading creates a rich, multifaceted experience, guiding you toward greater understanding, peace, and direction in your life.

Whether you're seeking answers, closure, or deeper self-awareness, this in-person session offers a safe space for healing and enlightenment, supporting you as you navigate your unique life journey.

Spirit Elevation Reading (121)

Spiritual Services

Beauty with a conscience! Using our new award winning Tropic skin care collection, your treatment will be catered to your specific skin care requirements. The mini facial is a perfect taster to the more extended treatments available and gives you the opportunity to try out our multi award winning Tropic Skin Care range that is 100% natural plant based, vitamin infused, chemical free, vegan & Eco -Friendly. Treatment includes your basic facial cleanse, exfoliation, toner and moisturiser, plus face & neck massage.

Tropic Mini Facial

Beauty with a conscience! Using our award winning Tropic skin care collection that is toxin free, vegan & eco friendly. Your treatment will be catered to your specific skin care requirements and includes: Double facial cleanse with Tropic Smoothing Cleanser & Clear Skies Cleansing Powder that breaks down impurities and will leave your face free from sebum, excess oils and dead skin cells that cause spots. This rice powder is also infused with blue spirulina to restore your skins vitality and possesses anti-inflammatory and mattifying properties. Next a UV ozone steam to loosens dirt particles in your skin and unclog pores, remove oils, toxins and impurities from your skin and improve cell oxygenation. Followed by exfoliation, extractions, bespoke Tropic mask, hot towels, face, shoulder and neck message, anti aging eye cream, toner and moisturisers. All of which will boost skin metabolism, speed up the healing process, improve skin texture and leave your skin feeling soft and smooth. 

Tropic Deep Cleansing Facial

Indulge in a 75-minute journey to radiant skin with our award-winning Tropic skincare collection, tailored specifically for your skin’s unique needs. Whether you're looking for deep hydration, detoxification, or a glow-enhancing treatment, this eco-friendly, plant-based facial brings visible results and a luxurious experience.

Your treatment begins with a soothing double cleanse and UV ozone steam, gently unclogging pores and removing impurities to refresh your skin. Next, enjoy a gentle skin polish and a custom-blended Tropic face mask, applied with hot towels for ultimate comfort. To enhance relaxation, a full face, scalp, neck, shoulder, arm, and hand massage follows, melting away stress and promoting a profound sense of well-being.

This facial leaves your skin visibly nourished, hydrated, and glowing, while the pure, chemical-free products create a beauty experience you can feel good about.

Radiant Renewal Facial with Tropic

Facials Therapies

A perfect way to relieve stress and muscle tension and reset any postural problems that have developed from repetitive motions or overuse of specific muscles. Using a variety of techniques including stroking, gliding, kneading, cupping, chopping, tapping and vibrations specifically designed to relax muscles by applying pressure against deeper muscles and bones, and gliding in the same direction as the flow of blood returning to the heart. The pressure can be as light or as firm as you like and it is perfect for unknotting your whole body and make you feel as light as a feather.

Swedish Massage Upper Body

The benefits of Swedish Massage are that it is both relaxing and invigorating and an excellent way to help rid the body of tension and to achieve a sense of overall well-being. A classic treatment that include scalp massage and will give you all the relaxation you need. Pressure can be as light or as firm as you like and it is perfect for unknotting your whole body and making you feel as light as feather. 

Swedish Massage Full Body

Indian Head Massage offers a soothing and restorative experience, grounded in Ayurvedic traditions, that brings relief to the mind, body, and soul. This therapy focuses on the upper back, shoulders, neck, scalp, and face, gently easing away tension and stress.

As skilled hands work through each area, you'll feel aches melt away, relieving headaches and reducing tension in the neck and shoulders. With increased blood flow and oxygen to the head, this massage can leave you with a brighter complexion, heightened focus, and a deep sense of tranquility.

Perfect for anyone seeking a break from the demands of daily life, Indian Head Massage not only relaxes the muscles but also realigns the body's natural energies, enhancing emotional balance. Enjoy the ultimate peace and relaxation, leaving you refreshed, lighter, and in harmony with yourself.

Indian Head Massage

Indulge in a full hour of the deeply restorative Indian Head Massage, allowing extra time for profound relaxation and healing. This extended session begins with a warm oil application to the upper back, shoulders, and neck, helping release any built-up tension. Gentle kneading and stretching techniques along with some heat therapy to loosen the muscles, preparing the body for deeper relaxation.

Moving onto the scalp, slow, rhythmic movements stimulate blood flow, relieving headaches and promoting mental clarity. The extended time lets us focus on each area thoroughly, soothing stress and fatigue while easing you into a state of tranquility.

The final part of the treatment includes a soothing face massage and acupressure, designed to relieve facial tension and improve skin tone. The extended hour ensures every muscle has time to release and rejuvenate, leaving you refreshed, re-energized, and completely in harmony.

Indian Head Massage Full

Deep tissue back massage is designed to work the deep layers of thick muscles within the individual by placing special attention on the common stress points of the neck back and shoulders. The techniques used in deep tissue massage tends to be slower and pressure is applied more strongly and concentrated on the problematic area which might lead to a little bit of discomfort, but helps to release toxin build ups in the deep recesses and tension points of the muscles, and help to alleviate the pain in the long term! A treatment that is perfect if you are suffering from tensions and aches that cannot be solved by a classic Swedish massage. 

Deep Tissue Back Massage

Discover profound relief and rejuvenation with our 90-Minute Deep Tissue Massage, designed to reach and release the deepest layers of muscle tension. Through slow, focused strokes and targeted pressure, this extended session helps ease chronic pain, muscle stiffness, and physical stress, restoring fluid movement and flexibility.

Perfect for those dealing with persistent pain or recovery from muscle strain, this 90-minute treatment allows extra time to work through specific areas of tension, promoting enhanced blood flow, oxygenation, and healing. While slight muscle soreness may follow, it’s a sign of effective release, leading to greater comfort and mobility in the days after. Embrace renewed freedom in your body with a massage that supports recovery and lasting relief.

Deluxe Deep Tissue Massage

In a hurry? Feeling stressed or have chronic pain and tension? Do you prefer a less vigorous treatment than deep tissue massage? 
Then a therapeutic massage may be the option for you. Our 30-minute Hot Stone Massage provides a focused yet deeply soothing experience. Warm stones are applied along the back and shoulders, releasing muscle tension and stimulating circulation. Ideal for those short on time localised heat and weight of the stones warm and relax muscles, by using specific techniques to glide across the body with comforting strokes which helps to relieve muscle spasm, pain, tension & improves muscle relaxation. 

This massage has a multitude of benefits which also includes, the releasing toxins, improvement skin appearance, significantly reduce stress & anxiety, improves blood circulation and flow of energy, can help to promote better sleep, manage stress and creates a general sense of comfort, warmth and well-being.

Hot Stone Back Massage

If you’re dealing with stress, chronic pain, or tension but prefer a less intense treatment than deep tissue massage, a hot stone massage is an excellent choice. This indulgent therapy uses gently heated basalt stones to help your therapist work deeper into areas of concern without discomfort. The warmth and weight of the stones penetrate deeply into the muscles, relaxing them and relieving spasms, pain, and tension. Using smooth, soothing strokes, the stones glide across the body, enhancing relaxation.

Cold stones are applied to the face to reduce inflammation, redness, and tension lines, offering a soothing effect on delicate facial skin. Additional benefits include releasing toxins, improving skin appearance, reducing stress and anxiety, boosting blood circulation, promoting better sleep, and creating a profound sense of comfort and well-being. This treatment is perfect for those seeking both physical and emotional relaxation.

Hot Stone Full Body Massage

A Journey to Total Relaxation - Our 90-minute Hot Stone Massage is a truly immersive experience, designed to soothe both body and mind. Begin with a calming guided meditation and gentle breath-work to set the tone for relaxation, easing you into a state of tranquility and openness.
Heated basalt stones are then placed and massaged over the body using smooth, flowing strokes to reach deep into tense muscles without discomfort. The warmth penetrates each layer, releasing chronic tension, soothing pain, and bringing profound muscle relaxation. Acupressure techniques are also used to enhance energy flow and target specific areas of concern.
To finish, cold stones are applied to the face, reducing inflammation and relieving tension lines while promoting a refreshed glow, followed by soothing head massage to calm the mind. This treatment is ideal for anyone seeking not only physical relief but also emotional balance detoxification, improved circulation, and a renewed sense of well-being.

Deluxe Hot Stone Full Body Massage

Massage Therapy

Brow Sculpt is brow lamination with a unique HD Brows twist. Brow lamination is a two-step eyebrow perming treatment that involve correcting the brow shape. Using a carefully formulated chemical solution, this correction is carried out by setting the hairs in place. A ‘lash lift’ for your brows designed to open up your eyes and give you a fuller, bushier brow without microblading or semi-permanent makeup. This process uses a chemical solution to adjust your eyebrow hairs by straightening them to stay in the desired direction and can last for up to 2 months. It's great for taming thick, unruly brows and encourages the hair to grow in the same direction.

Brow Lamination

A brow wax and shape treatment is designed to give your brows a clean, defined, and polished look. During the process, unwanted hairs are removed using warm wax, precisely shaping your brows to enhance your natural arch and frame your face beautifully. The treatment not only cleans up stray hairs but also creates symmetry, giving your brows a sleek, groomed appearance.

This quick and effective treatment leaves your brows looking sharp and well-defined, with results that can last up to 4 weeks, depending on your hair growth. Perfect for maintaining a neat and structured brow shape!

Brow Wax & Shape

Brow Shape & Tint

HD Brows is a bespoke eyebrow treatment designed to create perfectly shaped, fuller-looking brows that are tailored to suit your unique facial features. The treatment involves a combination of techniques, including tinting, waxing, threading, and shaping, to craft a defined and polished look. Unlike standard brow treatments, HD Brows take a customized approach, assessing your natural brow shape and working with you to achieve your desired look, whether it's bold and dramatic or soft and natural.

Throughout the treatment, we carefully map your brows to ensure symmetry and balance, and we use specially formulated tints to enhance your natural brow color. The result is beautifully defined, long-lasting brows that perfectly frame your face. This treatment is ideal for those looking to enhance their natural brows with precision and style.
 On average, the effects of the treatment last between 4 & 6 weeks.

HD Brows

Eyebrow Treatments

Lash tinting is a quick and effective treatment that darkens and enhances your natural lashes, giving them a fuller, more defined look without the need for mascara. A specially formulated dye is applied to the lashes, tinting them from root to tip, creating the appearance of longer, thicker lashes. It’s perfect for those with lighter or fine lashes, or anyone wanting a low-maintenance beauty routine.

The treatment lasts around 4-6 weeks, depending on your lash growth cycle, leaving you with beautifully darkened lashes that make your eyes pop—ideal for a naturally enhanced look every day.
Patch test required at least 24-48 hrs prior to treatment.

Lash Tint

An LVL Lash Lift and Tint is a perfect combination treatment designed to give your natural lashes a longer, lifted, and fuller appearance without the need for extensions. The LVL (Length, Volume, Lift) technique lifts your lashes from the root, giving them a natural curl and making your eyes look more open and defined. The tint adds depth and color, making your lashes appear even darker and more dramatic.

This treatment is ideal for those seeking a low-maintenance, mascara-free look that enhances the natural beauty of their lashes. Results last 6-8 weeks, leaving you with beautifully curled, darkened lashes that frame your eyes effortlessly.

LVL Lash Lift with Tint

Your free consultation involves a short glue patch test which serves as a preventative procedure that should be carried out before first application. 4-5 short lashes are added to the outside edge of each eye, these extensions will be the same length as your natural lash so it is not noticeable in the time between your test and treatment.  As an extra safety measure the micropore tape and eye patches are also applied to ensure there is no adverse reaction to the adhesives on the products. 
This will also be an opportunity to discuss the selection of lash extensions and style of finishes available to you. Once you have made your decision your lash extension treatment can be booked in after 24-48 hours from your patch test. 


Lash Extension Consultation & Patch Test

Experience luxury and quality with our cruelty-free, vegan-friendly lash extensions from Fluffy Lashes, pioneers in the industry, based in Estonia. Using their high-grade 3D and 4D lash fans, we create beautifully full, feather-light lashes that enhance your natural beauty without compromise.

In our 3D Lash Application, three ultra-fine lash extensions are fanned out and applied to each natural lash, giving a soft, fluffy volume without adding weight. The 4D option goes a step further with four extensions per natural lash for even more dramatic, bold volume that’s still lightweight and safe for natural lashes.

Our extensions offer a luxurious, glamorous look with a natural feel, lasting up to 4 weeks with proper aftercare. With high-quality, ethically sourced products, you can enjoy elegance at its finest while embracing cruelty-free beauty. Enhance your look and be your own kind of beautiful with lashes that turn heads and bring confidence.

Premium Volume Eyelash Extensions - Full Set

 Ultra-Volume for Bold Beauty - Our 5D lash extensions deliver the ultimate in fullness and glamour, creating an ultra-voluminous, eye-catching look without sacrificing comfort. Using premium, cruelty-free, and vegan-friendly lashes from Fluffy Lashes, each 5D fan comprises of five ultra-fine, lightweight lashes that are expertly fanned and applied to a single natural lash. This technique provides a fuller, denser lash line that adds depth and drama to your eyes.

The 5D extensions create a bold, multi-dimensional effect, giving you feathery, luxurious lashes that are soft, light, and incredibly natural in appearance. With proper care, these lashes can last up to 3-4 weeks, allowing you to enjoy a captivating, high-impact look that makes a statement every day.

For those who crave a fuller, more defined lash line, 5D lashes are the perfect choice, blending elegance with bold beauty that’s ethically crafted and flawlessly applied.

Elevated Therapies

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Reiki Healing (In Person)

Reiki Healing (In Person)

Spirit Elevation Reading (Remote)

Spirit Elevation Reading (Remote)

Deep Tissue Massage Full Body

Deep Tissue Massage Full Body

Total Relaxation Package

Total Relaxation Package

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