Welcome to Golden Womban - the ultimate destination for holistic treatment bookings exclusively designed for women. Our certified and insured holistic therapists and doula specialise in rejuvenating services: Yoni steam, massage, wood therapy, MLD, and more. Prioritising your safety and satisfaction, our therapist supports women's well-being and enhances overall health. Embrace self-care at our nurturing space, tailored holistic treatments await you. Discover the transformative power of our therapies and start on a rejuvenating journey of self-discovery.

Holistic Therapists 

Golden Womban

Ostalo

Very; Relaxing. Clean. Professional. 
Which is why I continue to return!
Great value for money too.

Lovely and relaxing atmosphere. Instant relaxation and results. I had a pregnancy massage and I feel lighter, and do not have the same tightness I did in my legs and back. The oil really moisturised my skin leaving it smooth and brighter 

Wow, what an experience felt amazing.  Very relaxing and calming .  Ruth was very professional I would highly recommend 10/10

Had the Best experience at Golden Womban! Ruth was so knowledgeable and caring. I’ve never had a wood therapy treatment before so didn’t know what to expect. But WOW! I have left feeling like a new women. 

This comprehensive treatment targets the entire upper body, including the lower and upper stomach and back. Using specialised wooden tools, our therapist performs a thorough massage that aids in breaking down fat, improving muscle tone, and promoting relaxation. It’s an excellent option for women looking to enhance their posture while sculpting their upper body.

Recommendations: To achieve noticeable results;

1. Stay Hydrated: Drink plenty of water in the days leading up to your session, helps with lymphatic drainage and detoxification.

2. Avoid Heavy Meals right before your appointment. Opt for a light, healthy snack if you're hungry.

3. Limit Caffeine and Alcohol, at least 24 hours prior to your session, as they can dehydrate the body.

4.Shower Before Appointment: A warm shower can help relax your muscles and prepare your skin for the treatment.

5. Consider 1 session per week over 4-8 weeks, allowing your body to adapt and improve postural alignment and muscle tone effectively.

Upper Body Revitalisation

A Yoni steam is a holistic self-care practice that involves sitting over a pot of steaming water infused with herbs to improve the health and wellbeing of the female reproductive system.

Massage is a therapeutic practice that involves manipulating the body's soft tissues.
The full body massage can provide numerous benefits, such as reducing muscle tension, improving circulation, promoting relaxation, alleviating stress and anxiety, improving sleep quality, boosting the immune system, and relieving pain and stiffness. 

*Organic refreshments included 

Contraindications:

• You are pregnant or think you may be pregnant.
• You are bleeding.

Yoni Steam & Full Body Massage

This all-encompassing treatment addresses multiple areas, including the legs, bum, stomach, back, and arms. Utilising a combination of wooden tools, the therapist performs a comprehensive massage designed to promote fat reduction and lymphatic drainage, leaving you feeling rejuvenated and sculpted from head to toe. 

Recommendations: To achieve noticeable results;

1. Stay Hydrated: Drink plenty of water in the days leading up to your session, helps with lymphatic drainage and detoxification.

2. Avoid Heavy Meals right before your appointment. Opt for a light, healthy snack if you're hungry.

3. Limit Caffeine and Alcohol, at least 24 hours prior to your session, as they can dehydrate the body.

4.Shower Before Appointment: A warm shower can help relax your muscles and prepare your skin for the treatment.

5. For comprehensive results, aim for 1 session every 2 weeks for 6-8 weeks. This allows for a thorough treatment of multiple areas leading to overall body rejuvenation.

Complete Body Harmony Treatment

The Golden Touch - full body massage treatment using a blend of different massage techniques such as Swedish massage, Deep tissue massage, Aromatherapy massage and Shiatsu. 

Massage is a therapeutic practice that involves manipulating your body's soft tissues.
The full body massage can provide numerous benefits, such as reducing muscle tension, improving circulation, promoting relaxation, alleviating stress and anxiety, improving sleep quality, boosting the immune system, and relieving pain and stiffness.

Golden Touch - Full Body Massage 

Istaknuto

This specialised treatment focuses on sculpting the waist and enhancing curves around the love handles. Using expertly designed wooden tools, our therapist applies rhythmic, deep tissue techniques to break down fat deposits and promote lymphatic drainage. This treatment not only helps reduce inches but also improves skin texture and tightness, giving you a beautifully contoured silhouette.

Recommendations: To achieve noticeable results;

1. Drink plenty of water in the days leading up to your session. Staying hydrated helps with lymphatic drainage and detoxification.

2. Avoid Heavy Meals right before your appointment. Opt for a light, healthy snack if you're hungry.

3. Limit Caffeine and Alcohol, at least 24 hours prior to your session, as they can dehydrate the body.

4.Shower Before Your Appointment:
   - helps relax your muscles

Schedule 1-2 sessions per week over 4-6 weeks. This allows time for your body to adjust and maximise fat reduction and lymphatic drainage.

Waist & Curves Sculpting

This treatment targets the bum and the back of the legs to enhance their shape and firmness. Using targeted wooden tools, our therapist performs a deep massage that helps reduce cellulite and promotes better blood circulation. Ideal for women looking for a more toned and lifted appearance, this treatment combines relaxation with effective body sculpting.

Recommendations: For optimal results, aim for 1 session per week for 6-8 weeks. This consistent approach helps maintain muscle tone and reduces cellulite effectively.

Luscious Legs & Bum Lift 

This focused treatment is specially designed to target the upper arms, often referred to as “bingo wings.” Using wooden tools, the therapist applies techniques to help reduce excess fat and improve skin firmness. This service not only sculpts the arms but also enhances muscle definition, promoting a more toned look.  

Recommendations: To achieve noticeable results;

1. Stay Hydrated: Drink plenty of water in the days leading up to your session. Staying hydrated helps with lymphatic drainage and detoxification.

2. Avoid Heavy Meals right before your appointment. Opt for a light, healthy snack if you're hungry.

3. Limit Caffeine and Alcohol, at least 24 hours prior to your session, as they can dehydrate the body.

4.Shower Before Your Appointment:
   - A warm shower can help relax your muscles and prepare your skin for the treatment.

5. Schedule 1-2 sessions every week for 4-6 weeks. This frequency promotes skin firmness and muscle definition in the arms.

Arm Contour & Tone Therapy

This treatment focuses on sculpting the back and front of the legs and thighs, enhancing their shape and tone. The therapist uses wooden tools to target stubborn fat and improve skin texture, resulting in a more refined and toned appearance. This is perfect for women looking to achieve a sleek lower body.  

Recommendations: To achieve noticeable results;

1. Stay Hydrated: Drink plenty of water in the days leading up to your session, helps with lymphatic drainage and detoxification.

2. Avoid Heavy Meals right before your appointment. Opt for a light, healthy snack if you're hungry.

3. Limit Caffeine and Alcohol, at least 24 hours prior to your session, as they can dehydrate the body.

4.Shower Before Appointment: A warm shower can help relax your muscles and prepare your skin for the treatment.

5. To achieve your desired look, it’s recommended to have 1-2 sessions weekly for 6-8 weeks. This helps in refining shape and improving skin texture sustainably.

Thighs & Glutes Refinement

This flexible treatment allows you to choose any two areas of your body for targeted wood therapy. Whether you want to sculpt your waist and arms or focus on your thighs and glutes, the therapist will use specialised wooden tools to enhance your shape and promote lymphatic drainage in your selected areas.

Recommendations: To achieve noticeable results;

1. Stay Hydrated: Drink plenty of water in the days leading up to your session, helps with lymphatic drainage and detoxification.

2. Avoid Heavy Meals right before your appointment. Opt for a light, healthy snack if you're hungry.

3. Limit Caffeine and Alcohol, at least 24 hours prior to your session, as they can dehydrate the body.

4.Shower Before Appointment: A warm shower can help relax your muscles and prepare your skin for the treatment.

5. For optimal results, schedule 1 session per week for 4-6 weeks. This frequency allows targeted areas to receive the attention they need for effective sculpting and drainage.

Customised Duo Sculpting Package

Colombian Wood Therapy (Maderoterapia)

Vaginal steaming is a restorative and healing modality that supports the health of the vagina and female reproductive system. By mixing organic herbs with hot water and creating a tea, the steam can then gently rise into the vagina to support healing, physically, emotionally and spiritually.

Clients that may benefit from Yoni steaming:

• Have brown or black spotting before or after their period.
• Suffer from yeast infections or odour.
• Experience cramps before or during their period. 
• Suffering with fibroids, endometriosis, and/or PCOS. 
• Have fertility issues and are trying to conceive. 
• Have menstrual blood that is not bright red. 
• Endure vaginal dryness.
• Experience irregular periods and long cycles. 
• Just given birth or suffered a miscarriage and more. 

Contraindications:

• You are pregnant or think you may be pregnant.
• You are bleeding..

Swift & Gentle Yoni Steam

Vaginal steaming is a restorative and healing modality that supports the health of the vagina and female reproductive system. By mixing organic herbs with hot water and creating a tea, the steam can then gently rise into the vagina to support healing, physically, emotionally and spiritually.

Clients that may benefit from Yoni steaming:

• Have brown or black spotting before or after their period.
• Suffer from yeast infections or odour.
• Experience cramps before or during their period. 
• Suffering with fibroids, endometriosis, and/or PCOS. 
• Have fertility issues and are trying to conceive. 
• Have menstrual blood that is not bright red. 
• Endure vaginal dryness.
• Experience irregular periods and long cycles. 
• Just given birth or suffered a miscarriage and more. 

*Organic refreshments included 

Contraindications:

• You are pregnant or think you may be pregnant.
• You are bleeding.. 


Deep Yoni Steam - Detox & Rejuvenate

Experience the transformative power of Vaginal Steaming, a gentle therapy that promotes the well-being of the vagina and reproductive system. Carefully blended organic herbs and hot water create a soothing infusion. The warm steam delicately ascends, providing support for healing and beyond.

Ideal for couples seeking to enhance intimate well-being. Tailored to address concerns like spotting, yeast infections, odors, cramps, fibroids, endometriosis, PCOS, fertility challenges, and more. Also beneficial for those experiencing dryness, irregular periods, post-birth or miscarriage.

Indulge in organic refreshments during your session, enhancing the overall experience and nourishing your senses.

Contraindications:
- Not suitable if currently pregnant or suspecting pregnancy.
- If experiencing any form of bleeding, we advise against participating.

Embark on a restorative journey together, prioritising wellness and embracing the nurturing effects of Vaginal Steaming in a serene environment

Deep Yoni Steam - for 2

Experience a nurturing bond with our unique Yoni Steam Treatment, designed for mothers and their teenage daughters. Enjoy a serene, shared space as you both relax with tailored herbal blends, promoting emotional and physical well-being. Our treatments take place simultaneously, enhancing your connection while surrounded by soothing therapeutic lights and calming background music.

Benefits:
• Enhances emotional bonding
• Promotes menstrual health and ease discomfort 
• Eases stress and anxiety
• Supports hormonal balance
• Encourages self-care awareness and more 

Package Includes:
• Customised herbal steam blend suited to each individual's needs
• Organic refreshments to complement your experience

Contraindications:
• You are pregnant or think you may be pregnant.
• You are menstruating
Teens must be under 18; proof of age may be required.

Intake and consent forms will be provided to to ensure a safe and personalised experience for both. 


Mum & Teen Yoni Steam 

Yoni / Vaginal Steam

A full body pregnancy massage is a massage therapy specifically designed for pregnant women. It offers a range of benefits such as reducing stress and anxiety, relieving muscle tension and joint pain, improving circulation, promoting better sleep, and enhancing the overall well-being of the mother-to-be. 

Techniques used for this massage include gentle strokes, kneading, and stretching with a mixture of Swedish massage, Deep Tissue massage, Aromatherapy and Shiatsu massage, avoiding pressure on the abdomen and ensuring the safety of the baby. 

Additionally, with being trained in Spinning Babies, techniques may be used, offered or can be requested to help your baby get in the best optimal position, to help aid a easier birth. 

It is recommended to consult with a healthcare provider before getting a prenatal massage.

Pregnancy Massage

Postpartum massage can provide a range of benefits for new mothers, including:

• Reducing muscle tension and soreness
• Promoting relaxation and stress relief
• Improving circulation
• Reducing swelling and edema
• Promoting healing and tissue regeneration
• Enhancing breastfeeding by increasing milk production and flow
• Improving sleep quality

Some techniques used in your postpartum massage include Swedish massage, Deep Tissue massage, Aromatherapy and Shiatsu massage.  Extra attention is given on specific areas such as the back, neck, shoulders, and hips.

You deserve to be nurtured! 

**Avoid massage if you have any signs of infection, severe swelling, or complications such as blood clots.

Postpartum Massage

Massage

Embrace a journey of wellness with our Belly Bliss (Abdominal) Manual Lymphatic Drainage Massage, a gentle yet powerful therapy focused on nurturing your abdominal region. This specialised treatment aims to promote digestive health, reduce bloating, and enhance overall well-being. By targeting the lymphatic system in the abdominal area, this massage can aid in alleviating constipation, supporting detoxification, and improving digestion. Medically, individuals experiencing digestive issues, bloating, post-surgical abdominal discomfort, or seeking to enhance gut health may benefit significantly from this treatment. Beyond the physical benefits, this therapy can nurture a sense of relaxation, balance energy levels, and support emotional well-being. Whether you seek relief from digestive discomfort, wish to improve gut health, or simply desire a nurturing and calming experience, our Belly Bliss Massage offers a holistic approach to abdominal wellness.


Belly Bliss - Abdominal MLD

Experience our Radiant Skin (Facial) Manual Lymphatic Drainage Massage, a soothing and rejuvenating therapy designed to enhance both your skin's radiance and your overall well-being. This specialised 
facial treatment encourages lymphatic flow, reduces puffiness, and promotes a healthy, glowing complexion. Medically, it can aid in the management of sinus congestion, skin conditions such as acne and rosacea, and post-surgical recovery. Beyond the physical benefits, this gentle therapy promotes deep relaxation, reduces stress, and supports immune function. Whether you seek to address specific skin concerns, alleviate sinus discomfort, or simply indulge in a revitalising wellness experience, this treatment offers a holistic approach to skin health and rejuvenation.

Radiant Skin - Facial MLD 

Indulge in the rejuvenating Cosmetic Aesthetics Manual Lymphatic Drainage Massage, a specialised therapy that enhances skin health, boosts lymphatic flow, and supports aesthetic features. This gentle technique focuses on the lymphatic system in the face, neck, and decolletage, reducing puffiness, aiding detoxification, and enhancing skin radiance. Medically, those dealing with skin issues like acne, rosacea, or post-treatment swelling from procedures such as injectables can benefit. Cosmetically, this massage improves skin tone, reduces puffiness, and enhances facial appearance. Besides physical benefits, it promotes relaxation, reduces stress, and offers a holistic approach to skin rejuvenation. Whether you aim for glowing skin, specific concerns, or a revitalising experience, our Cosmetic Aesthetics Massage caters to overall facial and skin wellness.

Cosmetic Aesthetics - MLD 

Indulge in the rejuvenating Leg Luxe (Legs) Manual Lymphatic Drainage Massage, a luxurious therapy focused on enhancing the health and appearance of your legs. This specialised treatment targets the lymphatic system in the legs, promoting detoxification, reducing swelling, and improving circulation. The gentle and rhythmic massage technique not only aids in alleviating leg discomfort and fatigue but also supports overall leg health. Medically, individuals recovering from leg surgeries, managing conditions like lymphedema, seeking relief from swelling due to conditions such as edema or varicose veins, or looking to enhance circulation in their legs may benefit greatly from this treatment. Beyond the physical benefits, this therapy can promote relaxation, reduce muscle tension, and improve mobility in the legs. Whether you seek relief from leg swelling, desire improved circulation, or simply wish to pamper yourself with a holistic and revitalising experience, our Leg Luxe Massage offers 

Leg Luxe - Legs MLD

Experience the soothing and rejuvenating Arm Bliss (Arms) Manual Lymphatic Drainage Massage, a specialised therapy designed to promote lymphatic flow and enhance the health and appearance of your arms. This gentle massage technique targets the lymphatic system in the arms, aiding in reducing swelling, promoting detoxification, and improving circulation. Medically, individuals who may benefit from this treatment include those recovering from arm surgeries, managing lymphedema, seeking relief from swelling due to conditions like arthritis, or looking to enhance overall arm health. Beyond the physical benefits, this therapy can support relaxation, reduce tension, and improve mobility in the arms. Whether you seek relief from swelling, desire improved circulation, or simply wish to indulge in a nurturing and holistic wellness experience, our Arm Bliss Massage offers a comprehensive approach to arm health and rejuvenation.


Arm Bliss - Arms MLD

Indulge in our Golden Glow Full Body Manual Lymphatic Drainage Massage. This gentle, rhythmic therapy promotes detoxification, reduces swelling, and enhances skin's radiance, leaving you with a rejuvenated, luminous appearance. Medically, it accelerates post-surgery healing, reduces pain and inflammation, and aids in conditions like lymphedema and fibromyalgia. Beyond the physical benefits, it fosters deep relaxation, boosts immune function, and supports overall well-being. Whether you seek post-surgery recovery, relief from chronic conditions, or a revitalising wellness experience, this treatment offers a holistic approach to healing and rejuvenation.


Golden Glow - Full Body MLD 

Begin the healing journey of Postnatal Recovery Manual Lymphatic Drainage Massage, a specialised therapy crafted to support new mothers in their postpartum phase. This gentle and nurturing massage technique focuses on promoting lymphatic flow, reducing swelling, and aiding in the overall recovery and rejuvenation of the body after childbirth. The treatment targets areas prone to fluid retention, such as the abdomen, legs, and hands, facilitating the elimination of excess fluids and toxins accumulated during pregnancy. Medically, postpartum individuals experiencing edema, discomfort, or seeking to enhance their recovery process can benefit significantly from this therapy. The massage not only helps in restoring the body's natural balance and reducing swelling but also promotes relaxation, stress relief, and overall well-being during the postpartum period. Cosmetically, this therapy can aid in improving skin tone, reducing puffiness, and supporting the body's natural healing process.

Postnatal Recovery - MLD

Indulge in the Pregnancy Care Manual Lymphatic Drainage Massage, a nurturing therapy tailored to support expectant mothers. This gentle technique aims to boost lymphatic flow, ease swelling, and enhance comfort during pregnancy. Focusing on areas prone to swelling like legs, ankles, and hands, the massage helps reduce fluid retention and promote relaxation. Especially beneficial for pregnant individuals with edema or seeking relief from discomfort and swelling, this treatment also aids in improving circulation, reducing stress, and enhancing overall well-being during pregnancy. Apart from the physical advantages, this therapy offers a gentle self-care and relaxation method for expectant mothers. Whether you need relief from pregnancy-related swelling, want to enhance circulation, or simply crave a calming experience, our Pregnancy Care Massage provides comprehensive support for your health and comfort during this special time.

Pregnancy Care - MLD

Experience the specialized care of Medical or Cosmetic Surgery Care Manual Lymphatic Drainage Massage, a tailored therapy that supports post-operative recovery and aids healing. This gentle technique reduces swelling, improves circulation, and speeds up the healing process after medical or cosmetic procedures. Medically, individuals recovering from surgeries like liposuction, breast augmentation, or reconstructive surgeries can benefit significantly from this treatment by minimising post-operative swelling, bruising, and discomfort. This massage promotes quicker recovery and enhances surgical outcomes. Cosmetically, it improves skin appearance, reduces scarring, and helps achieve a smoother, more contoured result. Whether you need post-surgical healing support, want to enhance cosmetic procedure outcomes, or prefer a holistic surgical care approach, our Medical or Cosmetic Surgery Care Massage provides comprehensive assistance for your recovery journey.

Medical or Cosmetic Surgery Care - MLD 

Manual Lymphatic Drainage Massage

Indulge in our Women's Breast Bentonite Clay Pack Treatment, a gentle and therapeutic service promoting breast health. Enjoy the application of a warm clay pack to draw out impurities, improve tone and texture, support lymphatic flow, and provide relaxation. Regular sessions are recommended for optimal results, customized to your needs. Caution is advised during pregnancy, breastfeeding, acute infections, open wounds, or skin conditions in the breast area. Your well-being is paramount, so consult our knowledgeable staff for guidance.

Women's Breast Clay Pack

Our Womb Clay Pack Treatment offers a rejuvenating and nurturing experience for women, promoting overall wellness and balance. This ancient practice combines the therapeutic benefits of a clay pack, hot towel wrap, and gentle massage techniques to support the health of the womb and enhance relaxation.

During the treatment, a specially formulated clay pack is applied to the womb / abdominal area. The clay's natural properties help draw out toxins, reduce inflammation, and improve circulation in the pelvic region. A soothing hot towel wrap is then placed over the clay pack to enhance its effectiveness and encourage deep relaxation.



Womb Clay Pack - with Hot Towels

Clay Detox

Experience the soothing and rejuvenating Women's Breast Castor Oil Pack Treatment with Heated Towels, a specialized service designed to promote breast health and well-being. This gentle and luxurious treatment involves the application of a warm castor oil pack to the breasts, enveloped in comforting heated towels.

Benefits of the Women's Breast Castor Oil Pack Treatment: Indulge in the numerous benefits this treatment offers. The castor oil pack stimulates blood circulation, supporting detoxification and reducing inflammation in the breast area. It may help improve breast tissue health, support lymphatic flow, and provide a sense of relaxation and comfort. This treatment is a wonderful complement to breast health and self-care practices.

Recommended Treatment Frequency: For optimal results, we recommend regular sessions of the Women's Breast Castor Oil Pack Treatment. Depending on your individual needs and goals, a typical treatment plan may involve weekly or bi-weekly sessions. 

Womens’s Breast Castor Oil Pack 

Experience the transformative power of our Womb Castor Oil Pack Treatment with Heated Towels, tailored specifically for women seeking optimal well-being. This luxurious and rejuvenating treatment involves the application of a warm castor oil pack to the lower abdomen, enveloped in soothing heated towels.

Benefits of the Womb Castor Oil Pack Treatment: Indulge in the numerous benefits this treatment offers. By promoting deep relaxation, it helps melt away stress and tension, leaving you feeling revitalized and balanced. The castor oil pack stimulates blood circulation, supporting the body's natural detoxification process and reducing inflammation in the pelvic area. This can provide relief from common discomforts such as menstrual cramps, while also aiding in hormonal balance and potentially enhancing fertility by increasing blood flow to the reproductive organs.

Recommended Treatment Frequency: 
For optimal results, we recommend regular sessions of the Womb Castor Oil Pack Treatment.

Womb Castor Oil Pack - with Hot Towels 

Castor Oil Packs

This treatment is provided by a doula and herbalist who specialises in breastfeeding support. It involves personalised herbal infusions tailored to the mother's needs, along with the use of essential oils. The mother will enjoy a warm herbal infusion while receiving a soothing aromatherapy session. The herbs and essential oils are carefully selected to support lactation, ease tension, and promote relaxation in our tranquil treatment room.

Benefits of having the treatment:
* Supports healthy milk production and flow.
* Relieves stress and promotes relaxation.
* Enhances overall well-being during the breastfeeding journey.
* Provides a calming and nurturing experience.

When not to have the treatment:
*  Allergies or sensitivities to specific herbs or essential oils.
* Known interactions with medications the mother is currently taking.
* Pre-existing medical conditions that may contraindicate certain herbs or essential oils.

Herbal Infusions and Aromatherapy for Breastfeeding Support

"Nurturing Breast Massage with Organic Oils"
   Description: This treatment is provided by a skilled massage therapist who specialises in breastfeeding support and wellness. It involves a gentle and nurturing breast massage using organic oils to promote relaxation, relieve breast engorgement, and improve milk flow. The massage focuses on the breast, chest, shoulders, and neck area, addressing any discomfort or tension commonly experienced by breastfeeding mothers. The treatment takes place in a serene and relaxing environment.

Benefits of having the treatment:
• Promotes relaxation and reduces stress, aiding in milk production.
• Relieves breast engorgement, blocked ducts, and discomfort. 
• Enhances milk flow and supports breastfeeding success.
• Encourages bonding between mother and baby.

When not to have the treatment:
 • Active mastitis or severe breast pain.
 • Open wounds or skin infections in the breast area.
 • Allergic reactions to the organic oils used.

Golden Womban

Usluge

Upper Body Revitalisation

Upper Body Revitalisation

Yoni Steam & Full Body Massage

Yoni Steam & Full Body Massage

Complete Body Harmony Treatment

Complete Body Harmony Treatment

Golden Touch - Full Body Massage

Golden Touch - Full Body Massage

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