At Natalie's Holistic Therapies, I offer Reiki Energy Healing, Integral Eye Movement Therapy (IEMT), Deep Dive Talking Therapy, and Somatic Breathwork Sessions. I believe that mind, body, and soul nourishment should be accessible to everyone, which is why all sessions are available online, ensuring that location is never a barrier to your healing journey. My goal is to support you in achieving balance and well-being, tailored to your individual needs.






Natalie's Holistic Therapies

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Thank you for such a wonderful review. It was a real honour holding space for your first session.. first of many I am sure ☺️ 

Natalie is an excellent teacher.

This was my first session and introduction to Somatic Breathwork, and I was nervous and didn't know what to expect.

I was in a group of 6 or 7 people of varying experience, but there's no pressure and Natalie encourages you to go at your own pace.  The session is well guided and Natalie explains the whole process before and during.

The seesion is topped off with such a beautiful ending, I won't even spoil it.

Thank you for the wonderful review! Was an honour having you at the Men's Somatic Breathwork Session.

Very proffesional and completely inclusive of information needed for a great experience,highly recommended.

Was an honour holding the session for you, and you are so welcome to future Somatic Breathwork Sessions. Thank you for the lovely review. 

Really good and professional, yet calm and relaxing. Would love to go again. 

Always a pleasure to have you at the Men's Somatic Breathwork Sessions. Thank you for the lovely review. 

As always an incredible experience. Natalie as usual was professional, kind and caring.

Thank you, it was wonderful to hold a session with you again. 

Incredible breathwork session with natalie

It is always a pleasure to hold space for you! Thank you so much for such a lovely review. 

It was an amazing experience, Natalie is so professional and caring! I would thoroughly recommend it.

Somatic Breathwork allows you to release the stress and overwhelm that is stored in our bodies, working on both a physical and emotional level.

It is an extremely powerful modality, and receives incredible feedback from clients already blessed to have experienced it.
 
The first half is more intense and focused around releasing. The second half is calmer and is focused on what you want to receive moving forward. 

You can book in a 1-1, couple, or group Somatic Breathwork Session … And you won’t regret it when you do.

New to Breathwork?... don’t worry.... 

I am trained to an extremely high level, and always hold a safe, and nourishing space for all my clients. I will be guiding you throughout the beautiful journey will be on. 

Please note that there are contraindications for this modality and the health waiver form must be completed by each attendee prior to session. 
Please feel free to book a free consultation slot, to discuss Breathwork, session, or contraindications further.


Somatic Breathwork

Breathwork

*As a IEMT Practitioner I am a member of The Association for IEMT Practitioners.  

IEMT helps to create space from the strong emotional response you hold connected to past experiences, trauma, and memories. It helps to look at the behavioural and identity imprints we may develop, that are associated with the various experiences / memories of our life. 
I help to support you by facilitating a series of eye movements and using NLP. 

The shining star in IEMT is that, it can bring about SIGNIFICANT CHANGE in a SHORT TIME FRAME. 

IEMT helps to create space within. 

*Prior to your first session of IEMT you must book a free 20min consultation / mini IEMT session. This helps ensure that IEMT is the right fit for your needs. This will be done via zoom. (This must not be booked on day of full session, ideally this will be completed at least 1 week prior) 

**These sessions are online. However, if you would prefer face to face, please discuss in pre consultation to see if possible.

IEMT - Integral Eye Movement Therapy

Eye Movement Therapy

As a Reiki Practitioner I offer hands on or distant energy healing. 
Reiki is a Japanese form of energy healing. 

The word Reiki comes from the Japanese words “Rei,” meaning universal, and “ki,” meaning life energy. The universal life energy is channelled from the practitioner to the client, in order to encourage emotional or physical support for that individual, allowing clients to enter a deep relaxation state.

Hands on Reiki/In Person Reiki is available in Hastings, East Sussex. 

Please not that the treatment time is less time when doing distant healing, however I always book out an hour to allow for discussion before/after session. 

If you have never had Reiki with me before, please also book a free pre session phone consultation. 

Reiki

These are powerful 1-1 sessions that will blow your mind! I remember the first time I experience this modality, I wanted to know everything about the magic that had just occurred!

Theses sessions are for you if: 
-You are ready to make a significant change in your life!  
-You are hitting a brick wall, and its crumbling all around you.
-You have tried main stream counselling and it was a good plaster, but it barely touched the service.

Within the session I hold a safe space, free from judgement, allowing you to open up, and to reach deep inside to see what it is blocking you. Its like shining a torch into your soul, and seeing it all.. The good, bad, and ugly! 

This is truly empowering! When you can see it, you can make a change! 

You will be supported in how to interrogate this new found knowledge within your day-to-day life. 

*Please note that you must also book a 30mins phone consultation prior to your first ever session only. 

*These sessions are online. 

Natalie's Holistic Therapies

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