Pure Calma offers more than just beauty treatments—it's a sanctuary for holistic wellness. Embrace the essence of relaxation with bespoke massages, advanced skincare rituals, and rejuvenating body therapies. Step into Pure Calma and embark on a journey to restore balance and renew your spirit in a nurturing environment.

Pure Calma Studio

Consultation Room

Pure Calma 

Spa centar

Thank you so much for your review.  So pleased that you continue to received 5 star service from us. 

Thank you so much for your kind review.  We hope to see you back with us to continue your healing with us . 

Highly recommend. Thank you Ellie we loved the relaxing retreat. 

Today we enjoyed the infra red sauna (IRS), cold outside shower and plunge pool afterwards to cool down. 

There was even Angel cards in the IRS and cold water ready in the fridge. Bliss. Total bliss. 

Next time we hope to try the hot tub too. 

Thank you Ellie we will be back 



Thank you for your review.  The outside private cold water shower is so refreshing after your detoxifying  sauna session and is welcomed.  

Excellent, I especially enjoy the outdoors shower after the sauna 

So pleased you found the massage chair and atmosphere calming after a hectic few days you have had. Thank you for your review. 🙏

Fabulous and thank you for your review.  See you soon. 

Beautiful place and wow what a difference I feel after that Infrared sauna ! 

Enjoy a pre heated Infra Red sauna and then the wonderful health benefits . The cold water shower is optional. 

This 60 minute session includes a 45 minute sauna session.

Please bring swimwear, towels and Water. 

Remineralised Reverse Osmosis Water is available to purchase in the drinks fridge.   

Infra Red Sauna GOLD Detoxification Therapy / Outside Cold Water Shower (1 or 2 person) 

Follow Up one to one consultation to help you progress through your report - keeping you on track and motivated!! 

 Available in person on video call. 

 One to One Follow Up Consultation

Enjoy a preheated Infra sauna when time is tight but you still want all the benefits of the sauna and get that sweat on!! 

This 30 minute session includes a 20 minute sauna session.

Please bring with you towels, swimwear and water.  
Please ensure that you are well hydrated before and after your session. 

Remineralised Reverse Osmosis Water is available to purchase in the drinks fridge.   


Infra Red Sauna SILVER Detoxification Therapy (1 or 2 person) 

3 sessions per week use of IRS for one month  (subject to availability) 

Includes outside cold water shower.   

Your 45  minute appointment gives you 30  minutes in the preheated sauna for each session. 

Drink plenty of water before and after
PLEASE BRING YOUR OWN TOWELS & WATER 

  Infra Red Sauna GOLD Detoxification Therapy / Outside Cold Shower  (Monthly Membership) 

Istaknuto

A large studio available from February 2025 onwards for p to 14 people for floor work or upto 20 for seating  work .  Great for workshops too.  

Hire Charges 

✨ Ready to Kick Start 2025 with vitality and well-being? ✨

Join us for a special Transformational interactive Vitality Lunch with Cookery demo, recipes and more… designed to nourish, revive, and set the tone for your best year yet.  Held at our NEW Pure Calma Studio. 

Curious about the menu and the interactive experience? 
Want to know more?

Drop us a message to find out how this event can transform your health journey!

We’re excited to offer a hassle-free monthly payment plan too. 

Pay just £20 on the 1st of November, December,  January and February and you’ll be all set for the fabulous event on February 8th!  It couldn’t be simpler. 

Let me know if I can help you get started 🙏😊💛

Limited spots available—reach out for details!

Transformational Vitality Lunch / Workshop / Cooking Demo 

Embark solo or with your partner or friend on a rejuvenating journey with this private 2/3 Day Pure Bliss Retreat , designed to assist detoxification, boost your energy, and promote overall wellness to aid healing and relaxation.
Held on private grounds in Bournemouth, Dorset, England.

Immerse yourself in as many activities as you wish or just relax … after all the time is YOURS!

Guaranteed a Better You From the Inside out
& Outside In
Mind, Body & Spirit.

Our offerings

Full Health Consultation

3-Day Cleanse Programme

Boutique Accommodation

Infrared Sauna Sweat Therapy

Hot Tub Relaxation

Lymphatic Rebounding Session

Swimming Pool Therapy Exercise

River & Iford Meadow Nature Reserve Walks

Beryl Bike Hire

Sound Bath

Why Juice Talk

Wellness Wheel & Detox Foot Spa

Relaxation Time

Fire Pit

Massage

Moving Forward Plan

How To Book:
Pick your 3 day escape dates that suits you best and we’ll do the planning for you….. get in touch direct for more details 07787 528046. 





 Bespoke 2,3 ,7 day Residential Retreat -  Gentle Cleansing and Tranquil Healing  (Per Person) 

A great membership to save money.  Enjoy up to 3 times per week for a month. 

Your 30 minute appointment gives you 20  minutes in the preheated sauna for each session. 

Please bring own towels , Swimwear and water. 



Infra Red Sauna SILVER Detoxification Therapy  (Monthly Membership)

Pure Bliss Retreats/ Workshops/ Memberships

Our Deep Detox & Rejuvenation Infrared Sauna with Castor Oil Liver Therapy is a holistic treatment designed to help you achieve a full-body detox and revitalization, targeting both internal and external wellness. This treatment combines the powerful detoxifying properties of infrared sauna therapy with the liver-cleansing benefits of castor oil packs to create a deeply purifying experience.

Unlike traditional saunas that simply heat the air around you, infrared saunas work by raising your core body temperature, allowing for a deeper, more intense sweat at lower temperatures. This gentle yet effective approach offers numerous health benefits and combined with our Castor Oil Liver Therapy. Finishing off with a heated massage bed.  Sheer Bliss! 

Preparation Before your session, we recommend staying hydrated and eating light. Upon arrival, you'll be guided to a comfortable, private room where your infrared sauna and castor oil therapy will take place


Deep Detox & Rejuvenation Infrared Sauna with Castor Oil Treatment & Heated Massage Bed

A great way to see and feel the benefits of an infra Red sauna . 

Infra Red Sauna Detoxification Therapy Voucher/Monthly Pass

LED light therapy utilizes specific wavelengths of light, typically in the red, blue, or near-infrared spectrum, to penetrate the skin at varying depths. To stimulate cellular processes, including increasing collagen production, enhancing circulation, and reducing inflammation.

Red light can penetrate deeper into the skin and stimulate the production of collagen, which helps improve skin texture and reduce the appearance of fine lines and wrinkles. Blue light, on the can target acne-causing bacteria, making it effective for treating acne and breakouts. Near-infrared light can penetrate even deeper, promoting wound healing and reducing inflammation.

LED light therapy is non-invasive and painless, with no downtime, making it a popular choice for skin rejuvenation and treatment of various skin conditions. It's often used in combination with other skincare treatments for enhanced results.

Rejuvenating LED Light Therapy Facial Treatment Course (12 sessions) 

A sports massage treatment is a specialised form of massage therapy designed to address the unique needs of athletes and active individuals. 

It focuses on enhancing athletic performance, preventing injuries, and speeding up recovery by targeting specific muscles and areas of tension related to sports and physical activity. 

Incorporating a full consultation, assessment with a warmup before embarking on a tailored massage techniques focusing on areas commonly affected by athletic activity with full recommendations given to ensure you maintain the benefits of this specialised treatment. 

Why not add a pre treatment express infra sauna to your treatment for added benefits. 



Specialised Sports Massage Treatment with Consultation / Infra Red Sauna / Juice


An amazing mini spa experience awaits you….. 

Embrace the serenity as you enter the pre warmed infrared sauna.  Savour the sensation of pure relaxation as the sauna, then your treatment  begins with a lavish foot soak infused with rare botanical extracts to instantly soothe and rejuvenate tired feet. As you recline on our plush, heated massage table, your senses will be enveloped by the delicate aroma of imported essential oils chosen specifically for their calming properties. Our expert massage therapists will then skilfully blend ancient Swedish techniques with cutting-edge relaxation methods, ensuring that every muscle is gently coaxed into a state of blissful tranquillity. 

To enhance the experience, we offer a complimentary selection of herbal teas, organic fruit-infused water and cold pressed juice as well as access to our exclusive outside relaxation lounge.  After your massage, you'll emerge feeling utterly pampered, revitalized, and ready to take on the world.


Sensual Swedish Full Body Massage / Infra  Red Sauna /Fresh  Juice 

An amazing mini spa experience awaits YOU….. 

Embrace the serenity as you enter the pre warmed infrared sauna.  Savour the sensation of pure relaxation as the sauna envelops you in its radiant embrace, cocooning you in a sanctuary of tranquillity and warmth, feel the tension in your muscles begin to unravel in preparation for your next treatment, whilst enjoying an artisan fresh juice. 

Close your eyes and surrender to the rhythmic rhythm of this Lymphatic massage, as delicate strokes and precise movements encourage the natural flow of lymph fluid, sweeping away toxins. Savor the sensation of each gentle pressure point being awakened, releasing pent up tension leaving you feeling refreshed, balanced, and revitalized from within. 


Regenerative  Lymphatic Drainage Massage, Lymphoid Consultation with Infra Red Sauna  & Fresh Juice

An amazing mini spa experience awaits you….. 

Embrace the serenity as you enter the pre warmed infrared sauna.  Savour the sensation of pure relaxation as the sauna envelops you in its radiant embrace, cocooning you in a sanctuary of tranquillity and warmth, feel the tension in your muscles begin to unravel in preparation for your next treatment, whilst enjoying an artisan fresh juice. 

Close your eyes and surrender to the rhythmic rhythm of this full body massage .with delicate strokes  working deeply and precise movements encourage the natural flow to release pent up tension leaving you relaxed and rejuvenate.  Promoting natural healing & balance:







Fabulous Full Body Massage / Infra Red Sauna with cold water shower/ Fresh Juice

Hot stone massage is particularly beneficial for those with muscle tension, chronic pain, & stress.This therapeutic technique that combines traditional massage with the application of smooth, heated stones.  Placed on specific points of the body, such as the back, hands, and feet. This helps warm up tight muscles, making them more pliable.

Using a combination of the stones and their hands, the therapist performs a traditional Swedish massage. The stones' heat deeply penetrates muscles, enhancing relaxation and promoting blood flow, to help with muscle tension and pain, improved circulation, stress relief, and a sense of overall well-being.  A great way to release toxins through the muscles, plenty of water to help flush the toxins from your body.

Enjoying a freshly made juice within your treatment. 


Healing Hot Stones Massage / Fresh Juice

An amazing mini spa experience awaits you….. 

Embrace the serenity as you enter the pre warmed infrared sauna.  Pure relaxation as the sauna envelops you in its radiant embrace, cocooning you in a sanctuary of tranquillity and warmth, feel the tension in your muscles begin to unravel in preparation for your next treatment, whilst enjoying an artisan fresh juice. 

As you settle into our serene oasis, surrounded by the soothing scents, our expert skincare therapist begins your journey to radiant rejuvenation. 



Hydrating Botanical Advanced Facial / Infra red Sauna Treatment /Fresh Juice

An amazing mini spa experience awaits you….. 

Embrace the serenity as you enter the pre warmed infrared sauna.  Pure relaxation as the sauna envelops you in its radiant embrace, cocooning you in a sanctuary of tranquillity and warmth, feel the tension in your muscles begin to unravel in preparation for your next treatment, whilst enjoying an artisan fresh juice. 
 
Then enjoy this ultimate  indulgent fully clothed pampering experience, starting with your feet releasing tightness and promoting flexibility. Your hand massage will gently release tension from your joints with soothing strokes and pressure point release. Then the finale with the face massage to promote circulation, reducing puffiness and enhance the skins natural glow.  Complete bliss and energetically restored. 


Restorative  Hand, Face & Foot Massage/  Infra Red Sauna / Fresh Juice

Pure  Calma  Detoxification & Health Treatments

To enable you to see where in you life you may need to address issues and to plan forward with guidance with a relaxing infra sauna to complete your treatment and a refreshing juice. 

 Wellness Wheel Consultation / Infra Red Sauna Session with Cold water shower / Fresh Juice

Reiki is a Japanese healing technique that involves the transfer of energy through the practitioner's hands to promote relaxation, stress reduction, and overall well-being.  Can help with less stress, Eli I ate pain and discomfort, improved sleep and emotional healing with enhanced well-being and increased vitality. 



Restoring  Reiki / Infra Red Sauna with cold water shower / Fresh Juice

Pure Calma Holistic Therapies

45 mins pre order consultation to see if we can go forward in your healing journey.  

Complimentary Discovery Call

Our one-to-one health and wellness consultations are personalised, private and in a welcoming environment. With over 15 years’ experience in this field we will assess your current health status, lifestyle habits, goals, and concerns to create a tailored plan for improving overall well-being.

The consultation begins with an assessment of your current health status, including some non-invasive testing & medical history, existing health conditions, medications, and any relevant test results. 

We discuss your health goals, concerns, and areas you would like to improve and heal from, such as nutrition, physical activity, stress management, ailments, sleep quality, or weight management.

We evaluate your lifestyle habits, including diet, exercise routine, sleep patterns, stress levels, and any other relevant factors that may impact health and wellness.

 Available in person on video call. 


One to One Consultation 

Liver Cleanse Program
This comprehensive nine-day eating plan is structured into three-day increments, each designed to gradually and safely adjust your liver.

Throughout the program, your liver will release and eliminate hidden toxins, pathogens, and viruses,
promoting overall health and well-being.


It is important to understand that our livers play a crucial role as the project managers of our amazing
bodies, orchestrating vital functions and maintaining balance.
This cleanse supports your liver in optimising its detoxification processes, ensuring a gentle and
effective purification.

Well done in taking the steps forward to assist your
body heal in today’s modern toxic world.

Combined with a full consultation, Day by day Instruction's Booklet, Shopping List & Support throughout the cleanse.    Available in person on video call. 



Liver Cleanse Programme & Consultation

Heavy metal detox aims to remove accumulated heavy metals from the body, such as lead, mercury, cadmium, and arsenic. The process typically involves dietary adjustments, supplements, and lifestyle changes.

Why Do a Heavy Metal Detox?

Heavy metals can accumulate in the body over time through various sources such as food, water, air, and consumer products. Chronic exposure to heavy metals can lead to their accumulation in tissues and organs, potentially causing a range of health issues:

- Neurological Problems:  Heavy metals like lead and mercury can affect the nervous system, leading to cognitive impairments, mood disorders, and developmental issues in children.
- Organ Damage: Kidneys, liver, and other organs can be damaged by heavy metal toxicity, impairing their function.
- Immune System Dysfunction:  Heavy metals can weaken the immune system, making the bod

This appointment is aimed to assist you on a daily basis to incorporate methods to reduce/eliminate these from you body. 



Heavy Metal Detoxification Programme & Consultation

Why Do a Fibromyalgia Healing Programme? 

Managing fibromyalgia can be challenging, by understanding the WHY and moving forward to healing with  a structured plan can help alleviate symptoms and improve your quality of life.

 A fibromyalgia management plan often includes a  a full booklet on HOW and then the support in follow up appointments to manage and keep you on track.   You don't NEED to keep suffering.  

This appointment is aimed to assist you on a daily basis to incorporate methods to reduce symptoms and to heal your body. 



Fibromyalgia Healing Programme & Consultation

Pure Calma  Well Being & Healing Consultations

A great addition to your Pamper experience day here at Pure. 

Indulge in the epitome of pampering with our deluxe manicure and pedicure experience. Immerse yourself in opulent relaxation as skilled artisans lavish your hands and feet with meticulous care. Feel tension melt away as each nail is meticulously shaped, polished, and adorned with the finest lacquers, leaving you with an unparalleled sense of elegance and sophistication. With every stroke, indulge in the sensation of pure luxury, knowing that you are being treated to the utmost in beauty and indulgence.
 
 Please note that all beauty treatments can only be booked with a minimum of 3 services.   Please get in touch for availability   07787 528046

Pure Luxury Manicure & Pedicure with Shellac Polish

A great addition to your Pamper experience day here at Pure. 

Indulge in the epitome of pampering with our deluxe manicure and pedicure experience. Immerse yourself in opulent relaxation as skilled artisans lavish your hands and feet with meticulous care. Feel tension melt away as each nail is meticulously shaped, polished, and adorned with the finest lacquers, leaving you with an unparalleled sense of elegance and sophistication. With every stroke, indulge in the sensation of pure luxury, knowing that you are being treated to the utmost in beauty and indulgence.

Please note that all beauty treatments can only be booked with a minimum of 3 services.   Please get in touch for availability   07787 528046


Pure Luxury Manicure & Pedicure 

Using two methods of waxing products to help soothe you and your skin, waxing is a hair removal method where warm wax is applied to the skin and then pulled off with either a strip or using the wax it self (Brazilian method) , taking the hair with it. It's a popular choice because it provides long-lasting results, leaving skin smooth and hair-free for weeks. Plus, over time, waxing can result in finer and sparser hair regrowth, making it a convenient and effective option for many people. 

Eye Brow, Lip Chin £10 each or £27 Full Face 
Hollywood Bikini £40
Brazilian £30
Standard £30
Full Leg £32
1/2 Leg £27
Underarm £25
Full Arm Wax £30

Please note that all beauty treatments can only be booked with a minimum of 3 services.   Please get in touch for availability   07787 528046

Pure Brazilian Method Waxing Hair Removal  - Face & Body Waxing Offerings

LVL lash lift and tint is a treatment that curls and volumizes lashes from hair follicle root to tip1. The treatment involves applying a lifting balm, a volumizer, and then a tint using a wand1. The procedure generally takes about 45 minutes to complete1 The treatment is semi-permanent and can last up to 8 weeks, depending on your lash cycle. The treatment is also known as length-volume-lift1and can make your lashes look longer, beautifully glossy, and thick.   24 hr test required before treatment. 

LVL Lash Lift & Tint £55  
Eye Lash Tint £25
Eye Brow Tint £20

Please note that all beauty treatments can only be booked with a minimum of 3 services.   Please get in touch for availability   07787 528046

Pure Lash Lift & Tint Offerings

Pure  Calma Beauty Treatments

Tailored made for you these Elixir Shots are a wonder to the body and specially made to help you with your ailments.   Available during your treatment at Pure Calma. 

125ml  Elixir Shots

A cold pressed juice with 4 ingredients delivering exceptional vitamin and mineral hydration and healing, 

500ml Cold Pressed Mineral Green/Ruby Red Juice

A cold pressed juice and blend with 5 ingredients delivering exceptional vitamin and mineral hydration and healing, 
Great as a meal replacement. 

500ml Cold Pressed Mineral Green / Ruby Red Juicesmoothie

500ml Cold Pressed Double Filtered Celery Juice
Celery Juice has many healing qualities for our Liver, aids in Blood Pressure, Detoxification, Calming Inflammation, Beneficial if suffering from chronic illness, healing pathogens.  Saturating our body with mineral salts to stave out pathogens and viruses. 8.

500ml Cold Pressed Double Filtered Organic Celery Juice

A great selection of highly mineralised and vitamin packed soups for you to choose from

 500 ml Home Made Mineral Booster Soups

3 Day bespoke Juice Programme
A complete 3 day plan to enable you to achieve a gentle cleanse simply which includes - 
Mineral Water
Shots
Juices
Juicesmoothies
SOS Fruit
Herbal Teas
Full Instructions
Support. 



3 Day Cold Pressed Bespoke Juice Programme 

5 Day Bespoke Juice Programme
A complete 5 day plan to enable you to achieve a gentle cleanse simply which includes - 
Mineral Water
Shots
Juices
Juicesmoothies
SOS Fruit
Herbal Teas
Full Instructions
Support. 



Pure Calma

Usluge

Infra Red Sauna GOLD Detoxification Therapy / Outside Cold Water Shower (1 or 2 person)

Infra Red Sauna GOLD Detoxification Therapy / Outside Cold Water Shower (1 or 2 person)

One to One Follow Up Consultation

One to One Follow Up Consultation

Infra Red Sauna SILVER Detoxification Therapy (1 or 2 person)

Infra Red Sauna SILVER Detoxification Therapy (1 or 2 person)

Infra Red Sauna GOLD Detoxification Therapy / Outside Cold Shower (Monthly Membership)

Infra Red Sauna GOLD Detoxification Therapy / Outside Cold Shower (Monthly Membership)

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