Welcome to Rae’s Retreat. 𝐂𝐥𝐢𝐧𝐢𝐜𝐚𝐥 𝐑𝐞𝐬𝐮𝐥𝐭𝐬 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐭𝐡𝐞 𝐜𝐥𝐢𝐧𝐢𝐜𝐚𝐥 𝐟𝐞𝐞𝐥 ... Join us as tensions are untangled and complexions transformed.

Specialising in Remedial Massage (level 5) and Advanced Skin Therapies….Target muscular ailments, from sporting injuries to deep seated tension. Combat skin concerns with bespoke facials where results meet relaxation, or sink into a deeply relaxing spa ritual in one of our dreamy treatment rooms. Bespoke, transformative treatments aim to address a wide range of musculoskeletal  & skin conditions with 15yrs experience. 

Rae’s Retreat

Masaža

Amazing as always been coming to rach for some years and she’s the best at what she does! I have been to lavish spas retreats and they haven’t come close to her skills and attention to detail. Definitely returning and highly recommend! Xxxx

Amazing massages and facials. My skin was quite bad with spots under the skin but since having facials it is so much better now I have so much more confidence!! Her massages are so relaxing can’t wait to book again!! Would recommend to everyone i know!!

I had a myofascial Release Deep Tissue 60 minute massage with Rachael. 
Rachael explained everything every step of the way and I will 100% be back ASAP! Thank you. Nothing seems to much as I was booking in inwas given details of parking spaces and prices etc. Amazing service. Thank you 

Pick & Mix decadent Mini Treatments to build your bespoke pamper…

▪️Back Blitz
Untangle tensions…Intuitive Back & Shoulder Massage.

▪️Mini Facial
Cashmere Cleanse, Bespoke Mask, Oxy R Peptides & 2-step Environmental Defence System

▪️Bacne Blast
Tackle ‘back acne’…Purifying Steam, Black Salt Body Polish,  Clarifying Treatment Mask & Illuminate Dry Body Oil.

▪️Lower Leg Ritual
Lunar Foot Soak, Heated Eye Mask, soothing Massage to the lower legs, ankles & feet. 

▪️Hand & Foot Treat
Scrumptious treats for tired feet & overworked hands. Winter Pear & Nigella Scrub, Ginger & Sweet Orange Foot & Hand Mask, Heated Mitts & Boots

▪️Head in the Clouds
Dreamy scalp, neck & head Massage with blackout effects of a heated Eye Mask 

▪️Enzyme Bath Ritual 
Akin to a warm bubble bath to the face…Dreamy ritual combines steam with powerful foaming enzymes. A natural alternative to chemical peels with no down time.

▪️Dermaplane & WonderBalm
Fuzz free complexions & Duel Defence WonderBalm.


Mini Pick & Mix

Combining Deep Tissue techniques, with Myofascial Release targets a broader area of muscular and fascial tissue. Tailored to your specific needs, this treatment can help to treat…

▪️Chronic tension
▪️Repetitive stress injuries
▪️Compressed nerves
▪️Trigger points
▪️Sporting injuries 
▪️Physical trauma
▪️Restricted mobility
▪️Tight and fatigued muscles. 
▪️Delayed onset muscle soreness & more

Myofascial techniques are very different to traditional oil based ‘beauty/spa’ massages. It is a targeted hands on therapy that applies low load, sustained pressure to areas of restricted connective tissue (fascia) that surrounds every muscle in the body. Muscles generally respond to firmer more vigorous massage strokes of Deep Tissue, fascia may respond to lighter pressure of Myofascial techniques. In turn, decreasing tension, improving your range of movement, reducing pain and accelerating recovery. 



Myofascial Release (MFR) Deep Tissue 60 Minutes

The ‘Why Knot?’ experience provides a rapid refresh for those suffering with back and upper body areas of tense, tight tissue. For this treatment we focus on the underlying issues that typically cause ‘knots’, which are often a secondary symptom- followed by a 30 minute session of LED Light Therapy- medically certified against claims in helping to relieve musculoskeletal pain and promote wound healing. 

This bespoke back blitz works into desk ravaged shoulders, and overworked backs, necks and upper areas surrounding the spine, commonly affected by tension. Helping to relieve muscular tightness and associated pain. Utilising a combination of Deep Tissue and Myofascial release techniques. 





Why Knot? Trigger Point Therapy

One hour massage is lovely but two hours is better… with more time to focus on each area of the body (who doesn’t love extended scalp massage?) the Signature Retreat features our most expert techniques & innovative tools designed for total ‘‘switch of’’ mode. 

Sink into an utterly divine experience. This 7 step Massage Ritual calms an overthinking mind while soothing an over worked body… 

▪️Welcome Ritual 
▪️Dreamy Neck, Head & Scalp Massage
▪️Gua Sha Facial Massage 
▪️Thai Foot Massage 
▪️Swedish Massage to the Legs
▪️Aromatherapy Back & Shoulder Massage 
▪️Closing Ritual 

And of course, all of the little tips we’ve picked up along the way to ensure complete relaxation as well as inclusive luxuries such as heated blankets, warm oil and heated, memory foam massage bed.

Signature Retreat 

Istaknuto

Combining Deep Tissue techniques with Myofascial Release targets a broader area of muscular and fascial tissue. Tailored to your specific needs, this treatment can help to treat…

▪️Chronic tension
▪️Repetitive stress injuries
▪️Compressed nerves
▪️Trigger points
▪️Sporting injuries 
▪️Physical trauma
▪️Restricted mobility
▪️Tight and fatigued muscles. 
▪️Delayed onset muscle soreness & more

Myofascial techniques are very different to traditional oil based ‘beauty/spa’ massages. It is a targeted hands on therapy that applies low load, sustained pressure to areas of restricted connective tissue (fascia) that surrounds every muscle in the body. Muscles generally respond to firmer more vigorous massage strokes of Deep Tissue, fascia may respond to lighter pressure of Myofascial techniques. In turn, decreasing tension, improving your range of movement, reducing pain and accelerating recovery. 

Myofascial Release (MFR) Deep Tissue 30 Minutes 

Instrument Assisted Soft Tissue Manipulation (IASTM) works to manipulate, mobilise and release soft tissue structures that are affected by chronic tension, restricted mobility and associated pain. 

It can help with a range of muscular skeletal conditions, including…
 
▪️Lower back pain
▪️Plantar fasciitis
▪️Scar tissue injuries
▪️Muscle strains
▪️Repetitive strain injuries 
▪️Reduced mobility 

High quality instruments stimulate soft tissue- said to be a modern evolution from traditional Chinese Gua Sha techniques. This treatment works to avoid excessive bruising, it involves gentle scraping of the skin and underlining structures. Which is theorised, that by scraping tissues this way causes microtrauma to the affected area, in turn triggering your bodies natural healing responses. 

Bodybuilders and those with a larger physical physique may appreciate the assistance of tools for at least 10 percent more pressure than hands on techniques. A free consultation is required.

IASTM Therapy 30 Minutes

Instrument Assisted Soft Tissue Manipulation (IASTM) works to manipulate, mobilise and release soft tissue structures that are affected by chronic tension, restricted mobility and associated pain. 

It can help with a range of muscular skeletal conditions, including…
 
▪️Lower back pain
▪️Plantar fasciitis
▪️Scar tissue injuries
▪️Muscle strains
▪️Repetitive strain injuries 
▪️Reduced mobility 

High quality instruments stimulate soft tissue- said to be a modern evolution from traditional Chinese Gua Sha techniques. This treatment works to avoid excessive bruising, it involves gentle scraping of the skin and underlining structures. Which is theorised, that by scraping tissues this way causes microtrauma to the affected area, in turn triggering your bodies natural healing responses. 

Bodybuilders and those with a larger physical physique may appreciate the assistance of tools for at least 10 percent more pressure than hands on techniques. A free consultation is required.


IASTM Therapy 60 Minutes 

Dry Cupping utilises specialised cups, of various sizes, made of glass, plastic or bamboo. A practice used for centuries within Chinese Medicine. Cupping can be applied to any muscle group where it’s easy to attach the cups. 

The suction is thought to create a negative pressure allowing for decompression of underlying structures- as the skin is drawn into the cups. The pressure is said to lift the muscle fibres, increasing blood flow to the area. In turn, breaking down stagnant tension contributing to pain. 

Dry cupping is the most traditional method of cupping and unlike wet cupping it does not make any incision into the skin. Enjoyed by famous sporting personalities- it is known to leave circular marks on the skin for several days post treatment. 

The treatment is believed to…
▪️Enhance blood circulation
▪️Reduce muscle stiffness
▪️Promote relaxation
▪️Help in pain management

A free consultation is required.

Dry Cupping Therapy

The benefits of Dry cupping combined with hands on MFR Massage. Dry Cupping utilises specialised cups, of various sizes, made of glass, plastic or bamboo. A practice used for centuries within Chinese Medicine. Cupping can be applied to any muscle group where it’s easy to attach the cups. 

The suction is thought to create a negative pressure allowing for decompression of underlying structures- as the skin is drawn into the cups. The pressure is said to lift the muscle fibres, increasing blood flow to the area. In turn, breaking down stagnant tension contributing to pain. 

Dry cupping is the most traditional method of cupping and unlike wet cupping it  does not make any incision into the skin. Enjoyed by famous sporting personalities- it is known to leave circular marks on the skin for several days post treatment. 

The treatment is believed to…
▪️Enhance blood circulation
▪️Reduce muscle stiffness
▪️Promote relaxation
▪️Help in pain management

A free consultation is required.

Dry Cupping with Myofascial Release

Powerhouse combo - your therapists hands on approach and ground-breaking technology to safely & effectively enhance results against chronic tension. 

▪️BASALT HOT STONE
▪️G5 PROFESSIONAL MASSAGE GUN
▪️MYOFASCIAL RELEASE 
▪️RED LIGHT THERAPY

THE WARM UP- Thermal therapy can help relax tight muscles enhanced by percussion movements of G5. 

TARGETED- Myofascial Release targets deep seated tension which can help you to move more freely with less pain. 

REPAIR- Red Light Medical Device utilises   Photobiomodulation - technology that applies light to stimulate cells into healing themselves. Shown across several clinical trails to accelerate biochemical recovery, reduce inflammation, helping to ease pain in joints and muscles, delaying fatigue. 

The Works is suitable for those suffering from repetitive strain injuries, chronic tension/stiffness, sporting injuries, general aches & pains, restricted movement. It is also ideal post athletic event helping to prevent post exercise soreness. 

Full Works M.O.T

The patented G5 massage gun (professional grade) is fitted with several different tips from large to precision and worked across the body at various speeds, targeting areas of chronic tension. The system delivers three movements at once, a feat virtually impossible by any other method, or indeed by hand. The intense vibration of the gun helps to reduce discomfort yet still delivers a firmer massage experience. Added on to our specialist massage therapies- the G5 device optimises results in addressing a range of musculoskeletal conditions. 


G5 Mechanical Massage Add On 

Red LED Light Therapy device CE Medically Certified for the treatment of muscular pain relief and FDA approved against medical claims. For pain management, Infrared wavelengths combined with small dose’s of Red light provide anti-inflammatory benefits while promoting healing. It is a completely pain free, non-invasive treatment. Can be added on to one of our specialist massage therapies to help optimise results in addressing a wide range of musculoskeletal conditions. 

Red Light Therapy Add On 

Specialist Massage Therapy

When the band of tissue that runs across the bottom of the foot (plantar fascia) becomes inflamed, it causes intense pain/burning sensation in the heal. Massage alone is unlikely to cure heal pain. However, it can play a pivotal role in recovery when implemented with treatments also shown to be effective, such as strengthening exercises. 

Thick layers of fascia connect the muscles that run down the back of the leg which connect to the plantar fascia. Restrictions along these muscle groups can intensify symptoms which is why this treatment focuses on the backs of the legs and feet, applying…

Deep Tissue to muscles, helping to relieve contractions with Myofascial Release to the fascia which surrounds the muscles, helping to loosen restrictions which can help alleviate pain. 

As well as Trigger Point Therapy to locate specific areas of muscle tightness that causes referred pain in other areas of the body. Stretching techniques & Light Therapy to help reduce tension and promote healing

Plantar Fasciitis Massage & Red Light Therapy

This treatment focuses on relieving tight muscles that may be compressing the sciatic nerve, leading to pain. Gentle Myofascial release helps to loosen muscles, reducing the risk of compression. Applying direct pressure on the nerve only serves to aggravates the issue. Instead, a sound understanding of where each bone, joint, and muscle is positioned allows your therapist to locate the right pressure points to help relieve sciatic pain. 

This treatment typically works on the glutes, hamstrings, thighs, IT band, hip rotators, claves and the greater trochanter. It can also help to treat piriformis syndrome, contributing to sciatica. We work over the top of towels for parts and ask clients to wear gym/sport shorts that are snug fitting (underwear/boxing shorts alone are not sufficient). 

Sciatica is often a debilitating condition- combining massage with Red Light medical device can help to reduce inflammation while accelerating recovery. A 25 minute session of Red Light is included. 

Sciatic Massage & Red Light Therapy 

Temporomandibular joint (TMJ) is the most active joint in the body. Connecting the jaw and skull. When the TMJ becomes damaged, it can lead to headaches and migraines. Often due to repetitive strain injury- such as jaw clenching and increased tension in the face/jaw muscles due to stress.

Most migraines involve the trigeminal nerve located in the head, Disorders of the TMJ are shown to irritate the trigeminal nerve. All though migraines are not yet fully understood - it is known that damage to the TMJ can trigger migraines and intensify pain. 

All though not a medical cure, this treatment aims to gently relieve tension in the TMJ and surrounding anatomy as well as release trigger points in specific muscles. Improving muscular health and migraine management. This treatment can help to reduce pain and the reoccurrence of headaches & migraines. 

Headache-Migraine & TMJ (Jaw) Massage 

Book a block booking course of 4 x 1hr sessions of Targeted Massage to save £15 when paid in full at time of booking. Please contact Rae’s Retreat to book block courses. 

Course of Targeted Massage 

Targeted Massage Therapy

Unsure which specialist Massage Treatment best suits your needs? Simply book, attend your free consultation, and leave the rest to your therapist. Pay by the hour for massage tailored to you. 

Bespoke Service 

Bespoke course of specialist Massage Therapies tailored to your needs. Employing all of the skills, knowledge & technologies Rae’s Retreat has to offer. From muscular tension caused by day to day activities to sporting injuries, our therapies can help with a range of musculoskeletal conditions. 

SAVINGS-by block booking and paying in advance, our pain management course allows you to save £15 compared to 4x Myofascial/Deep Tissue sessions on a pay-as-you-go basis (priced at £40) *Courses must be paid in full at time of booking* please contact us prior to booking block courses. 

Pain Management Course 

Bespoke course of specialist Massage Therapies tailored to your needs. Employing all of the skills, knowledge & technologies Rae’s Retreat has to offer. From muscular tension caused by day to day activities to sporting injuries, our therapies can help with a range of musculoskeletal conditions. 

SAVINGS-by block booking and paying in advance, our pain management course allows you to save £20 compared to 6 x Myofascial/Deep Tissue sessions on a pay-as-you-go basis (priced at £40) *Courses must be paid in full at time of booking* please contact us prior to booking block courses. 


Deluxe Pain Management Course

Pain Management Plan

The perfect choice for those interested in relaxation and mild tension relief, with just the right balance of both. Swedish Massage is suitable for those with mild musculoskeletal issues such as mild tension and those looking to reduce general aches and pains. 

A calming experience utilising Classic Massage techniques, a relaxing set of massage sequences promotes deep relaxation, encourages blood flow, relaxes soft tissue while soothing the mind and body. It is also a great place to start for those new to massage therapy.

Swedish Massage 30 Minutes 

Swedish Massage 60 Minutes 

Swedish Massage 80 Minutes 

Mood-balancing aromatics encase you both mind and body as you surrender to a deeply relaxing experience. Bespoke Essential oils are added to the goddess-worthy shimmering body oil. An intuitive, specialised massage designed to leave you feeling totally refreshed and revitalised.

When absorbed by the skin and inhaled through the lungs, powerful essential oils can help to balance the physical and emotional self by stimulating certain areas of the brain - triggering beneficial responses. 

Enjoy a herbal tea (or good old Yorkshire if preferred) as you chat to your therapist about how you are feeling. Precious oils are then selected for you, each with their own benefits, divine scents and skin loving properties. 

More than just a massage medium... all though not intended as a medical cure- Aromatherapy Blends can help to improve mood, encourage deep relaxation, invoke a sense of calm and positive well-being, nourish skin, relieve pain & more…


Signature Aroma Bliss Back Massage 

Mood-balancing aromatics encase you both mind and body as you surrender to a deeply relaxing experience. Bespoke Essential oils are added to the goddess-worthy shimmering body oil. An intuitive, specialised massage designed to leave you feeling totally refreshed and revitalised.

When absorbed by the skin and inhaled through the lungs, powerful essential oils can help to balance the physical and emotional self by stimulating certain areas of the brain - triggering beneficial responses. 

Enjoy a herbal tea (or good old Yorkshire if preferred) as you chat to your therapist about how you are feeling. Precious oils are then selected for you, each with their own benefits, divine scents and skin loving properties. 

More than just a massage medium... all though not intended as a medical cure- Aromatherapy Blends can help to improve mood, encourage deep relaxation, invoke a sense of calm and positive well-being, nourish skin, relieve pain & more…



Signature Aroma Bliss Full Body

An indulgent, blissfully heated massage treatment that delivers a full sensory experience. Combining  a range of sensory elements with the comforting heat of hygienic, non-porous Lava Shells and your therapists expert touch.

Starting with a luxurious back massage, shells are worked across the upper body effortlessly gliding into and over the bodies contours thanks to their unique shape. Melting away stress, tension and fatigue. This is followed by a full body divine massage further enhanced by our in house Signature Tranquillity Blend. 

A steamed Aromatherapy Pillow is placed over the eyes as the blackout effects, heat and heavenly aromas transport you to a state of pure bliss. 

Crystal sound Bath, a Rose Quartz crystal and herbal tea complete this sublime pamper- utilising Gold & Caviar Body Oil to instantly soften skin.

Lava Shell Heated Massage 

It’s time to step up the heat game from a standard hot stone back, neck & shoulder massage... 

ThermaBliss® Hot Stones are an innovative game changer in delivering a consistent heat experience. Unlike traditional hot stones that are heated in a crock pot type warmer (often losing heat quickly once removed) ThermaBliss® stones are activated by patented self-heating charge packets, keeping you toasty throughout. 

What’s more- you can now select which charge packet you would prefer, ranging from low to high temperature for a complete bespoke Winter (or British summer) Warmer!

Includes- inclusive luxury touches of a Heated Eye Mask and our exclusive Illuminating Massage Oils to instantly brighten and soften skin. 

ThermaBliss®️Hot Stone Back Massage 

It’s time to step up the heat game from a standard hot stone massage... 

ThermaBliss® Hot Stones are an innovative game changer in delivering a consistent heat experience. Unlike traditional hot stones that are heated in a crock pot type warmer (often losing heat quickly once removed) ThermaBliss® stones are activated by patented self-heating charge packets, keeping you toasty throughout. 

What’s more- you can now select which charge packet you would prefer, ranging from low to high temperature for a complete bespoke Winter (or British summer) Warmer!

Includes- inclusive luxury touches of a Heated Eye Mask and our exclusive Illuminating Massage Oils to instantly brighten and soften skin. 

ThermaBliss®️ Hot Stone 60 Minutes 

It’s time to step up the heat game from a standard hot stone massage…

ThermaBliss® Hot Stones are an innovative game changer in delivering a consistent heat experience. Unlike traditional hot stones that are heated in a crock pot type warmer (often losing heat quickly once removed) ThermaBliss® stones are activated by patented self-heating charge packets, keeping you toasty throughout. 

What’s more- you can now select which charge packet you would prefer, ranging from low to high temperature for a complete bespoke Winter (or British summer) Warmer!

Includes- inclusive luxury touches of a Heated Eye Mask and our exclusive Illuminating Massage Oils to instantly brighten and soften skin. 

ThermaBliss®️ Hot Stone 80 Minutes 

Looking to try something a little different? For more of a ‘spa’ experience look no further. Developed by FACE THE WORLD and Inspired by ‘Guedra’, comes the Scared Moroccan experience… 

‘Guedra’ is a night-time ritual practiced by Tamachekc people around a fire under the light of the moon. The ritual is performed to impart blessings and good energy to the community. For this treatment, we focus on the light from a candle and use the traditional Djembe drum to represent the heartbeat in the bespoke music. 

The experience begins by making a wish into the sacred candle… then, In keeping with traditional hammam rituals- the back is cleansed- with fairtrade-sourced, Moroccan black beldi soap and the genuine “hammam spa” kessa mitts for deep exfoliation. Moroccan Rose massage candle is then poured over the back during a deeply relaxing Massage. Skin is left glowing as you leave feeling revitalised and more at one with yourself.  

Sacred Moroccan Candle Massage 

Numerous herbs believed to hold medicinal properties within traditional Thai medicine are tightly bound in organic fabric to form the compresses. Which are then steamed until piping hot- patted, rolled and pounded across the body at a pressure you are comfortable with. 

Helping to relieve muscular pain as the heat effortlessly melts away stress. As the aromatics from herbal blends are slowly released, inhale and enjoy as the mind and body are soothed, balanced and re-energised.

Herbal compresses include Rose, Coconut, Lime & Lemon Grass & more. For an extended pamper, take your compresses home to create a bespoke herbal bath.

Thai Herbal Massage 

A real treat for the mind & senses… 

▪️Opening Ritual
▪️Tension targeting Vulsini®️Bamboo Canes.
▪️Hotter than hot ThermaBliss®️ Hot Stones 
▪️Soothing Priadara®️ Herbal Compresses 
▪️Closing Ritual 

Utterly relaxing and in keeping with traditional Thai and Chinese medicine-  this treatment combines heat, herbs and smooth bamboo. 

There is just somthing about heat on aching bodies! Hot Stones force over- worked muscles to relax. Once the heat has melted away those tensions- smooth Bamboo Canes gently ease and release tight muscles and trigger points. Followed by a blend of soothing herbs bound in soft cloth, steamed until piping hot then rolled and patted across the body as tension is melted, aches are soothed and the mind is calmed. 


Sticks, Stones & Herbs 

Therapeutic Massage

Enjoy a relaxing Facial Experience that incorporates menopause specific massage techniques to the shoulders, neck, head & scalp, combined with our exclusive ‘My Time To Pause’ Aromatherapy blend. Renews, soothes & brightens complexion. Optimising skins natural regenerative process while cooling overheated skin. This lovingly crafted Aromatherapy blend works to lift mood at a time in our lives when many ladies find themselves needing more than a prescription. The blend is safe to use along HRT treatment. And all though not a cure for menopause, a new - more confident you will emerge when you give yourself the ‘time to pause’. 


My Time to Pause Facial 

Menopause meets massage…

Over 4000 studies exploring alternative therapies for menopause were reviewed by America’s Boston Women Medical Centre in 2023. The review concluded that for reducing symptoms such as anxiety and low mood, massage therapy is the most effective non-hormonal treatment. Combined with Aromatherapy- they also concluded massage to be very effective at improving sleep and reducing mental exhaustion. 

Enjoy a relaxing, full body massage that incorporates specialised techniques combined  with our exclusive ‘My Time To Pause’ Aromatherapy blend. This lovingly crafted blend works to lift mood at a time in our lives when many ladies find themselves needing more than a prescription. The blend is safe to use along HRT treatment. And all though not a medical cure for menopausal symptoms, a new - more confident you will emerge when you give yourself the ‘time to pause’. 

My Time to Pause Massage 

Combine the Time to Pause Facial & Massage to save £12

Time to Pause Combination 

Menopause Aromatherapy

SkinBase™️ Microdermabrasion 

Trick an over worked mind that you are bathing in Rainforest lagoons, as feet are soaked on top of smooth pebbles emerged in hot water, infused with forest inspired herbs. Exfoliated, lathered in exotic coconut mask and heated.

Bamboo Yubi and Sake sticks help to break down tension held in faces, heads & scalps often contributing to headaches & migraines. Enhanced with Bamboo Exfoliation, Tropical Face Mask & Liquid Skin Drench. 

Desk-ravaged shoulders & overworked backs benefit from deep, tension relieving massage. With Bamboo canes & cups. Long canes for ironing/elongating, stretching out, medium canes for kneading, rolling and relieving muscular tension. 

Heated eye mask & blankets, sounds of trickling water & herbal tea promise deep relaxation 

Rainforest Lagoon Ritual 

Forget the term ‘manning up’ it’s time to sink into some down time with the ultimate ‘Man Down’ male specific pamper. 

Choose from a Swedish or Deep Tissue 60 minute massage to combat stress & tension, easing away aches and pains with a blend of Cedar Wood &  Sandalwood... stimulating the senses.

It’s then time for your Macial (male adapted facial) to fight the signs of ageing & fatigue with active organic ingredients.

Now you are feeling totally zen- choose from renewing Hot Oil Scalp or Hot Oil Beard Treatment to help stimulate hair growth with B- vitamin infusion combined with relaxing massage for ultimate relaxation. 

Man Down 

Pamper Packages

Reconnect to Nature this Spring with Earths most enriched ingredients. Enjoy our luxurious Mud Spa Facial with Mini Hot Stone Massage to the neck, face & scalp. Skin then reaps the benefits of a mineral rich, self heating Mud Wrap as part of a renewing Bacial treatment. The ancient use of rasul mud is incredible for not just natural detoxing – but will also leave your skin feeling incredibly soft. 

*featuring products by the Natural Spa Factory, use of shower facilities or hot towel removal of Mud Wrap. 

A Little Dirt Never Hurt 

Our Seasonal Winter Warmer reminiscent of a traditional Hot Toddy…

Bask in rich notes of dark bourbon, hints of salted caramel as decedent Buttercream Scrub effortlessly exfoliates.

Replenish with mineral rich Rasul Mud, brimming in scrumptious scents, steam & hot towel removal further relaxes. 

Warm Oil Upper Body Massage infused with spicy aromas melts away aches & pains.

Fluffy Body Butter or Invigorating Body Oil to finish.


Complemented by heated blankets & eye mask. Beat the winter elements by revealing your softest skin and soothing away those tensions 


Hot Toddy for the Body 

We may not have the usual bathing facilities of a luxury Spa (or the hefty price tag) but we do know what makes a spa worthy package here at Rae’s Retreat and this is our most scrumptious one yet…

Indulge the face & back to a truly decedent facial as both are treated to a luxurious Gold & Caviar Melting Cleanse, Grape Leaf & Pearl Polish, plentiful amounts of Warm Oil Massage (including our signature scalp massage, of course!) followed by sumptuous Cocoa Drench Mask for the face & scrumptious Liquid Chocolate Wrap for the back- set under heated blankets. As delicious scents encase you, melt away those worries! Mineral rich ingredients instantly soften & brighten skin. 

Who said Easter indulgence has to stop with eggs?… 

Chocolate Indulgence 

Seasonal Pamper Packages

Dry body brushing buffs away imperfections and helps to reduce the appearance of cellulite. Skin reaps the benefits of a deeply exfoliating bespoke scrub as hydrating actives lock in moisture with one of our luxurious body oils. 

Scrub & Go includes…
▪️Dry Body Brushing 
▪️Body Scrub 
▪️Body Oil/Cream


Can’t decide which spa worthy products are best for you?.. Pick your Package & let your therapist decide. 

Scrub & Go 

 It’s a Facial but for the full body- a ‘Bodcial’ you could say! As with any good facial- the Bodcial features deep cleansing, effective exfoliation, a body wrap which is the equivalent of a deeply hydrating face mask and of course dreamy massage…

Smooth Operator includes…
▪️Dry Body Brushing 
▪️Body Scrub 
▪️Body Warp
▪️Dreamy Scalp Massage 
▪️Luxury Body Oil/Cream

Pick & Mix your scrubs, wraps and oils from our SPAmazing scrub bar or simply turn up and let your therapist decide on the day. Inclusive of optional shower facilities. 

Smooth Operator 

It’s a Facial but for the full body- a ‘Bodcial’ you could say! As with any good facial- the Bodcial features deep cleansing, effective exfoliation, a body wrap which is the equivalent of a deeply hydrating face mask and of course dreamy massage…

Scrub-A-Dub-Rub includes… 
▪️Dry Body Brushing
▪️Body Scrub
▪️Body Wrap 
▪️60min Signature Massage
▪️Hair & Scalp Therapy
▪️Luxury Body Oil/Lotion

Pick & Mix your scrubs, wraps and oils from our SPAmazing scrub bar or simply turn up and let your therapist decide on the day. Inclusive of optional shower facilities.

Scrub-A-Dub-Rub

It’s a facial but for the back! Backless dress, beach holiday, spray tan prep or just time for a pamper- the bacial has your back! 

Like every good facial- the bacial features deep cleansing, effective exfoliation, a mud/body wrap which is the equivalent of a deeply nourishing face mask and of course, dreamy massage… 

Bacial includes…
▪️Deep Cleanse 
▪️Back Scrub 
▪️Hydro-extractions
▪️Rasul Mud & Steam
▪️Stick & Stones Massage or Swedish Massage 
▪️Luxury Body Oil/Cream
▪️Red Light Therapy 

Pick & Mix your scrubs, wraps and oils from our SPAmazing scrub bar or simply turn up and let your therapist decide on the day. Inclusive of optional shower facilities. 

Bacial 

The Mama Bare package is free of essential oils. Utilising natures most bare but never boring ingredients. Think raw coconut oil, pure coco butters, golden jojoba oils and deeply relaxing massage.

The Mama Bare includes… 
▪️Bare Body Scrub 
▪️Pregnancy Back Massage 
▪️Soufflé Cocoon 
▪️Lower Leg Ritual 
▪️Bare Body Oil 




Rae’s Retreat

Usluge

Mini Pick & Mix

Mini Pick & Mix

Myofascial Release (MFR) Deep Tissue 60 Minutes

Myofascial Release (MFR) Deep Tissue 60 Minutes

Why Knot? Trigger Point Therapy

Why Knot? Trigger Point Therapy

Signature Retreat

Signature Retreat

Recenzije

O nama

Radno vrijeme

Dodatne informacije